Ndindisholo ulwimi: unobangela iimpawu ixhala

Ukuxilonga kuyo nayiphi na imiqondiso yokuqala sifo, akukho mfuneko yokuba bapase uviwo epheleleyo eklinikhi. Yanele ukuba aqale ukuphulaphula ngenyameko emzimbeni wakho. Ngamanye amaxesha kuthatha ukuba imiqondiso ngengozi, kufuneka uyakwazi ukuwuqonda. Ukunikela ingqalelo ngenxa emzimbeni wakho, unako ukuthintela nemiphumela emibi kakhulu kwaye ufune iingcebiso sikaqhirha phambi kokuba isifo uya kungena ukusebenza ngokupheleleyo, kwaye unyango ziya ziba kakhulu yaye zibiza imali eninzi.

Enye yezi alarms kukho antsi ulwimi. Izizathu ezikhokelela ukulahleka kwenxalenye okanye epheleleyo onovakalelo, yahluke kakhulu. Ukuba uhlangana amaxesha okanye rhoqo ukuvela iimpawu ezinjalo, kuyimfuneko ukuba siqwalasele ngakumbi imeko.

Kaninzi, ukuba ndindisholo ulwimi okwethutyana kwenzeka xa uthatha amayeza athile. Nto ke ayithethi kuyoyikisa njengoko amanye amayeza, ogama msebenzi ngayo ukuphelisa amahlaba, inezinto ezibangela ilahleko koluvo okwethutyana. Kulo mzekelo, kuyaphela ngolwimi kakhulu ngokukhawuleza.

Omnye wonobangela ngakumbi esinzulu yokwenzakala intloko kwakunye umonakalo luvo umnqonqo. Oku kubangelwa yinto yokuba iinkqubo uvaleke kwaye angene kweli sebe ngomlomo kakhulu. Ekubulaleni luvo, nto leyo iqhele ngqo ngolwimi nako ubeyingcambu nobangela ndindisholo. Kulo mzekelo, imilebe ngokufuthi baphelelwe. Ngoko ke, ukuba ngenye imini ngebhaqo uzive iimpawu ezifanayo emlonyeni wam, ngoko ke kungcono ukuya idinga emine.

Ndindisholo ye ulwimi kaninzi kwenzeka xa umzimba uxabane. Kulo mzekelo, amathuba wokuhlaselwa ngumhlaza womlomo kwingqula kunye umlomo, kunye ulwimi uqobo. Ke ngokuzigwagwisa inamandla uxinzelelo kwi-luvo kweelwimi, ngenxa apho ubuntununtunu kwaye yehlise ukugqiba ukulahleka kwayo. Hi ndlela leyi, nangokurhala emlonyeni, kakhulu, ibhekisela oonobangela ndindisholo.

Kufuneka kuqatshelwe ukuba xa kuthe Ukwanda umthombo wegazi kunye nezihlunu inovakalelo emlonyeni oxygen kunciphisa nazo kakhulu. ukutya Ukwehla, kunye nenkqubo ukujikeleza ulwimi othile kunokukhokelela mizwa ekhathazayo ezinjalo apha.

Ukuba abantu kudla rhoqo utywala neziselo utywala aqulethe kukuninzi, ngoko antsi tongue uya kuba liqabane lakhe rhoqo ebomini. Oku kuyinyaniso ingakumbi abo abaphethwe lotywala ezinganyangekiyo, nto leyo sikhatshwa yokusela elide nzima. Kwaye ityhefu jikelele omzimba kunye ubuthi ngeentlobo ezahlukeneyo, kwakunye kwasala egazini Ukho njengoko antsi ulwimi. Oonobangela yityhefu yahluke kakhulu, kude iimpawu kwezifo ezifana ezifana nesifo seswekile.

Ukuba unayo indawo engalunganga kwamazinyo, ukuvalwa kwemihlathi, oko kukuthi malocclusion, ngoko nawe uvakalelwa ngaloo kwimeko ngamathuba rhoqo antsi ulwimi. Izizathu ngokuba ilahleko novakalelo kulo mzekelo babekwa amanyathelo ngoomatshini. Luvo ibekwe ngaphakathi ulwimi aliqhawule nje, okwenza ukuba ukwehla okukhulu ubuchule incasa. A Inani iinkqubo eziza kulungisa niyagrenyana, ngoko kunisindisa mizwa ekhathazayo kuhlolwe.

Umntu banokuziva imilenze ulwimi, yaye ngenxa yokuswela ngamaxesha iivithamini. Loo ekhobokisayo njengoko nicotinic acid ugcina-ethe-kwalapho. Yiloo nto ukuswela wayo umzimba uqalisa ukuzibonakalisa ukuze palpably.

UPawulos, singatsho ukuba kunyanzelekile ukutyelela iingcali ze aqhube uthotho lweemvavanyo, ukuba uziva antsi ulwimi. Izizathu oku kuba izifo kuphela okwexeshana, kodwa isifo kakhulu.