Meatless izitya iiholide: iiresiphi

Too kubantu abaninzi elizweni lethu babambelele leNzila. Nakuba kunjalo, kufanele kuqatshelwe ukuba umntu akakwazi ukusirhoxisa ezi mini igama mihla, Matshi 8, yokuzalwa njalo njalo. Kungenxa yoko le nto ufanele wazi ukuba ukupheka ukutya meatless iiholide, oko kuya kwenza itafile yakho lokutyela entle eyahlukeneyo.

Senza ukutya ephambili okunencasa nobanelisayo

Ukuba ufuna ukuhlela ukuba iindwendwe zakho ibhityile, kodwa ngaxeshanye sasemini eyondlayo okumnandi, ngoko usondeze ndlela ichazwe ngezantsi. Enkosi kuye, unako ukwenza isityu yemifuno ongaqhelekanga kunye iimbaza neenkowane.

Ngoko ke, kufuneka:

• Amakhowa Fresh - malunga 300 g;
• iimbaza kungahlala - 250 g;
• bulb elikhulu - intloko enkulu;
• etswele igalikhi - 5 iiPC;.
• iitumato fresh - 3 iiPC;.
• Ingqolowa yomgubo - iziqwenga-3 amakhulu;.
• oyile esha semifuno - malunga 45 ml;
• iimbotyi kungahlala eluhlaza - malunga nama-200 grams

izakhi processing

izitya holiday Meatless, zokupheka apho esixubusha, zenziwe lula. Kufuneka banyangwe nge lonke elinye izithako ngabanye ukupheka isityu semifuno. Okokuqala kufuneka ukuba itshone itswele ezinkulu neetamati amatsha iityhubhu, ngoko usike amakhowa epleyitini. Okulandelayo, kufuneka unfreeze i iimbaza bayigubungele ngawo umgubo kunye cloves igalikhi, batyumke.

unyango ubushushu

Emva kokuba elungise izithako Amakhowa fresh namatswele kufuneka abekwe epanini kunye ibhotolo encinane kunye Qhotsa. Okulandelayo kubo ufuna ukushicilela iitumato entsha sibile, zagutyungelwa malunga ¼ iyure. Ekugqibeleni kuyimfuneko ukuba athele amakhowa emkhenkceni iimbotyi eziluhlaza yaye siqhubeke ukufudumeza unyango ukuthamba ngokupheleleyo.

Nangona izithako siti esitovini, iimbaza ngembiza kufuneka iqwalaselwe. Uwahlanganise umgubo negalika, ufuna ukushicilela kwi ngepani eyahlukileyo ngamasi uze upheke ubushushu medium phezu imizuzu 5-6, ngokoqobo. Ngeli xesha kwaselwandle kufuneka abe Qhotsa elungileyo.

Ekupheleni phantse wawugqiba iimbaza kufuneka exutywe amakhowa kunye neembotyi eluhlaza. Emva enyamezela esityeni isiciko 3 imizuzu epanini kufuneka zisuswe esitovini.

Sisiwe kwi table

Ukwazi ukuba ukupheka ukutya meatless festive, zinokugutyungelwa itafile esisityebi kunene kwaye ezintle. Xa isityu imifuno kunye mbaza neenkowane okuphekiweyo, kufuneka awabe iinkcenkce nangoko wakhonza iindwendwe.

Yenza isaladi esimnandi mackerel

Holiday fish ndayame izitya wenza ngokukhawuleza nangokulula ngokufanelekileyo. Ukuze ngokuzimeleyo isaladi, kufuneka:

• Mackerel ngumsi - i-avareji 1 iiPC;.
• iitapile eliphakathi - 4 iiPC;.
• amadiza celery - 6 iiPC;.
• itswele eliluhlaza - kusetyenziswa kukungcamla nangokuqonda;
• iimbotyi lwemostade - 3 iinkamba ezinkulu;
• mayonnaise leNzila - 6 iinkamba ezinkulu;
• ibhotolo isongo ngaphandle ukupheka - 2 iinkamba ezinkulu.

Lungiselela izithako

Zonke izitya ezi meatless iholide kufuneka baqale balungiselele ukuzilungisa izinto ezisisiseko. Ukudala isaladi emnandi mackerel eqhumayo kufuneka zicocwe ngaphakathi, isikhumba kunye namathambo, uze zahlule Imihlubulo umtya. Oku kulandelwa ahlambe iingcambu celery ze uyinqunqe ibe ngamacetyana ibhityile. Kwakhona kufuneka ukuba sicande kunye itswele eliluhlaza.

Njengoko ngokuba iitapile eliphakathi, kufuneka wabiliswa izikhumba zazo, apholileyo, Chuba nibanqunqe ibe ngamacetyana.

Ukwenza ukugcwaliswa

izidlo Meatless ngohlobo appetizers yeholide neesaladi kufuneka ilungiswe kuphela imayonnaise yemifuno. It zingathengwa phantse na ivenkile.

Ukudala isaladi emnandi isigqibo ukusebenzisa avale okhethekileyo. Lokulungiselela wayo kufuneka ugalelwe eyemayonnaise ibhityile, oli yemifuno kunye ejavujavu kunye nokhozo lwemostade. Kule fomu, sauce kufuneka igcinwe ifudumele malunga ¼ h.

Yakha isaladi

Meatless izidlo holide kunye namaqebengwana ukwenzeka ngokufanelekileyo ngokukhawuleza nangokulula. Ukulungiselela isaladi enuka kuyimfuneko ukuba isitya esikhulu, wasibeka kula macandelo alandelayo: umtya mackerel yaba ngumsi yonke iphela, zakhutshwa iitapile ebilisiweyo, amadiza celery itswele eliluhlaza. Ngaphezu koko, onke amacandelo afunekayo ukuzalisa eyemayonnaise ndayame kunye imbewu lwemostade kunye axutywe kakuhle. Ukongeza izimuncumuncu na othulula pepper netyuwa.

Ngokufanele ukuba abambe

Ngoku sinengcamango yokuba indlela yokwenza ukuba salads leeholide meatless ezimnandi. iiresiphi zabo ziquka kuphela izithako ngasentla, kodwa ezinye iimveliso. Eyona nto ibalulekileyo kukuba akukho abavumelekanga.

Ukwenza isaladi eliphekwe kunye mackerel etshaya yaye tucking sauce yakhe eyemayonnaise, kufuneka ufake elinzulu ipleyiti kunye nangoko isicelo iindwendwe ezimenyiweyo. Ukuba oyifunayo, le isitya nga mazifakwe nezitya ice-cream a la ezinokufumaneka.

Senza dessert meatless ukuba itafile yeholide

Hayi wonke umntu uyazi into ukupheka ukutya meatless Orthodox cuisine iholide. Kungenxa yoko le nto siye sagqiba ukuba afake iresiphi eneenkcukacha ye-apile pie emnandi kweli candelo nqaku. Ngokuba kuye, kufuneka:

• umgubo eyonakele ukukhanya - iglasi ngokupheleleyo;
• semolina - glass ngokupheleleyo;
• zeswekile ezimhlophe - iglasi ngokupheleleyo;
• apile fresh ezimuncu - 6-8 iiPC;.
• imajarini yesiqhelo (zemifuno-based izinto ekrwada) - malunga 200 g;
• baking powder - dessert icephe.

izisekelo zokupheka

izitya holide Meatless ukuba iiresiphi asilubandakanyi ukusetyenziswa kwemveliso yezilwanyana, zinokusetyenziswa kuphela ebudeni Orthodox omkhulu yokuHlawula, kodwa, umzekelo, ukuba ngaba imifino.

Ngoko ke, ngokuba self-wayama dessert, kufuneka ibe uxovule friable intlama. Ukuza kuthi ga ngoku, kuhluzwa ukukhanya nomgubo kuyimfuneko ukubeka imajarini okuthambileyo atyabukile ngononophelo izandla zakhe de imvuthuluka efanayo. Emva koko, kufuneka ukuba ukongeza semolina, iswekile emhlophe, kunye baking powder. Ngenxa yoko, kufuneka ufumane isiseko eyomileyo granular.

Unyango-apile

iiresiphi Meatless iholide kufuneka kusoloko lugcinwe yokupheka yayo. Oku kungenxa yokuba ayingabo bonke besifazane sinengcamango indlela ukupheka ikeyiki ngaphandle amaqanda, ubisi kunye nezinye "esalelweyo" ukudla.

Ukwenza meatless dessert ukuya itafile leeholide, kufuneka ibe ukusingatha ngenyameko-apile. Kufuneka ihlanjwe kakuhle, ngelo xesha wayixobula ze uyinqunqe ibe ngamacetyana ezibhityileyo. Ngelo xesha nye ufuna ukucima yonke kwibhokisi imbewu.

Inkqubo wokusungula ikeyiki

Kuba ukuyilwa dessert ndayame kufuneka athathe yokubhaka dish enzulu kuzithambisa kuso ioli encinane yokupheka. Ecaleni izitya ofuna ukuzityand ¼ wenqwelwana granular waza wabeka phezu isabelo sakhe se-apile. Ngaphezu koko, iziqhamo kuyimfuneko ukuba bazalise intlama kwakhona kwaye beka Akunakuba ngendlela efanayo. Ukusebenzisa ezi zenzo kufuneka nje zonke izithako wena uphelelwe. Kwaye umaleko lokugqibela kufuneka benze umntwana kanye imajarini.

Inkqubo ukubhaka eziko

Ukwenza i pie meatless, kufuneka ngoko nangoko ifakwe eziko osuke. Ukubhaka kucetyiswa ngama-210 kangangesiqingatha seyure (kunokuba kancinane ngaphezulu). Ngeli xesha, encotsheni porumyanitsya dessert kakuhle, yaye bonke balo babulingana nesandla - ngokupheleleyo propechetsya.

Ngokufanele ukuba abambe

Ilungiselela meatless birthday cake eziko, kufuneka ukususa ngononophelo kwaye cool. Ukuba uzama ukufumana dessert ukusuka sokubumba nangoko, ukuze nangoko yaphulwe phantsi. Ngaphezu koko, le uju Kulula kakhulu ukuba zitshiswe.

Ngenxa yoko, cool apile ipayi, kufuneka ngobunono zisuswe izitya nendawo kwi enkulu ukuba ikeyiki. Okulandelayo, kufuneka iziqwenga. Ukubeka iziqwenga dessert kwi yeplastiki, kufuneka ukuba awabe iindwendwe ezimenyiweyo, kunye ikomityi yeti emnyama.

Ngamafuphi

Njengoko ubona, izidlo meatless ukuba ukupheka Akukho nzima kangaka nje ukuze kubonakale ekuqaleni. Ngaphezu koko, akukho amacandelo eninzi efunekayo ukuze lokulungiselela lwabo. Ngapha koko ke, musa kuquka iimveliso ezifana inyama, amaqanda, ubisi njalo njalo.