Massage ebusweni Asahi

abafazi Japanese kudala kwaziwa imibimbi msebenzi, nto leyo esekelwe phezu nefuthe kwinkqubo emithanjeni ebusweni. Kuba kangangoko, kubalulekile ukufunda ubeko neempahla emithanjeni.

1. Imibimbi emabunzini. ring Ukusebenza, oluphakathi kunye Iminwe isalathisi izandla zozibini. Ukumisela axis ebunzi esembindini nkqo, qhoboshela kwamagqabi kulo uthe iminwe ezintandathu. Ngelo xesha aphakamise iingalo zakho elayinini egxalabeni. imizuzwana emithathu ngokuqinileyo cinezela ebunzi iminwe. Slide, ephethe uxinzelelo ezindlwini. Apho, ngaphandle kokuthatha kwimiqamelo, ukuthoba iingalo phantsi. Massage Asahi zobuso lwenziwa kunye phinda lombutho esisiseko. Oku lulandelayo kwiitempile ukudambisa uxinzelelo, ugcine iminwe ezintathu phezu kobuso elimbhoxo ukuya nemibhalo ilanga le ndawo indlebe, ukuba behle baye esithinzini, nokuba ephantsi emaquleni kwindawo collarbone. Izihlandlo ezithathu ukuphinda nokusetyenziswa ukuba imibimbi kuqala.
2. Iingxaki phantsi kwamehlo. isalathiso Work neminwe phakathi ngezandla zozibini. Ndinyathelise - ngomnwe eliphakathi. Iqala ekupheleni kwiimbombo olungaphandle iziseko iliso. massage Japanese Asahi Morning Sun, ezijolise ekubuyiseleni luthambe ulusu phantsi kwamehlo, kubonakala ngathi intshukumo ye imiqadi ngomnwe ophakathi esesiphelweni mingxuma iliso ithambo. Ngenxa yoko, phantsi koxinzelelo nowobulali esuka kwikona engaphandle kwikona engaphakathi iliso, kunjalo impumlo, kukho yokumisa kwimizuzwana ezintathu. Chukumisa isifo engenakwenzeka. Kufuphi wesangqa engile engaphandle. Kukho kwakhona bayama imizuzwana emithathu. Ngaphandle kokuphakamisa iminwe yakho, uthathe esinye isiqingatha ebingelela ukuya empumlweni. Kukho kwakhona bayama imizuzwana emithathu. Misa imali ngaphandle toe-off kwiikona ngaphandle, yima ngakumbi ngaphambi kokuba afike iitempile imizuzwana emithathu, angayeka yesibini kwiitempile bakhe, ekunciphiseni uxinzelelo. Phinda iintshukumo ezingundoqo phantsi emaquleni collarbone, phantsi earlobes. Movement for the iingxaki ezijikeleze amehlo iphindwe izihlandlo ezithathu.
3. Nsinya imilo bomlomo. Massage Asahi ubuso kummandla emlonyeni ngathi bonke abasetyhini. Bathi, besebenza khonkcweni ngababini neminwe phakathi ngezandla zozibini. iminwe Ingcinezelo xa kuphakathi kusesilevini ukuya imizuzwana emithathu. Ingcinezelo ngaphandle iintlungu, kodwa kukho ucinge ukuba iminwe sehla ecaleni ithambo emhlathini, hayi kwezihlunu. esizibonakalisa Le isiphumo ngokwayo - umsele nzulu. Isikhokelo intshukumo - yawujikeleza umngxuma umlomo uze uqhagamshele iminwe kwi kwindawo esembindini phantsi kwempumlo. Kukho a stop yemveli imizuzwana emithathu. Ngokusesikweni, ukusebenza yempumlo pripodnimut kancinci. Nquma neminwe empumlweni. Kwakhona, qala kwi kwindawo embindini kusesilevini, ngezantsi nje umlebe ongezantsi. Ukuphinda-phindwa kathathu.
4. Susa ezibayeni yobudala phakathi impumlo kunye ezidleleni. Massage Asahi ubuso livela kwi utshintsho engummangaliso kwi imilo nemihlathi. Ezo iminwe efanayo, uxinzelelo kwi engaphandle amanqaku kwikona empumlo. iintshukumo agudileyo emihlanu ukuya behla longitudinal yade kwindawo impumlo ngeempumlo amaphiko ndezela. Emva kokuba yesihlanu imiqadi ixesha iminwe izongamele embindini kwebhulorho. Kukho ezintathu ngokokushiyana kunye intshukumo impumlo, ejolise, lungisani esikhumbeni. Ngeli xesha yezithuthi lesithathu engena isiseko: neetempile, phantsi earlobes, libe sisigingqi ukuya clavicles.
5. Susa flabby izidlele nentaba. Asahi Massage ebusweni iquka imithambo kunye nempembelelo osteopathic, njengoko kunjalo. index Work, iminwe embindini kunye ring. Khangela kwi sikhundla longitudinal. Tyhala indawo xi embindini kwesilevu. "Iphakama emathanjeni", yiya udlule emlonyeni, ezidlulileyo impumlo, phantsi kwamehlo stop. Umphumo iya kuba intshukumo echanekileyo wamvusa izidlele, ukuvala nje amehlo am. Ngaphandle kokuphakamisa umnwe, phantsi amehlo yiya intshukumo esisiseko. Buyela evela iitempile, udlule earlobes emaquleni clavicular. Phinda kathathu.

Xa kwiiklasi rhoqo kungekudala bafumana izakhono umthambo nzima ngakumbi esifundisa ubuso massage Asahi. Izimvo abafazi abaye ilanga kusasa, ziqulethe imizekelo emangalisayo koyisa phezu "isilevu yesibini" yaye "ezidleleni Chubby".