Izikhonkwane ezingafaniyo ezandleni: isizathu, unyango

Wonke amaphupha amabhinqa enzikhonkwane ezihle kakuhle. Kodwa ngamanye amaxesha ubomi obuhlukeneyo okanye ukungalindelekanga kwimpilo yabo kunokulimaza i-horny plate. Namhlanje sifunda isizathu sokuba abanye abantu baye baqhwala izipikili ezandleni zabo, iintlobo, izizathu zengxaki enjalo. Sinqumle nendlela yokulahla iingxaki ezinjengokungalingani kunye nesifo sofuba seplanga.

Izizathu zokukhutshwa

Izikhonkwane ezingenakulinganiswa, ezibhokhwe kunye ne- wavy ezandleni zingabonwa ngabantu kwiimeko ezinjalo:

• Ukuba kukho intlungu.
• Ukunyamekela ngononophelo.
• Ukuba kukho intsholongwane yefungal okanye ibhaktheriya.
• Ukuba kukho izifo ezithile zezitho zangaphakathi.
• Ukumiswa.
• Ukuba umntu uye wafumana uxinzelelo.
• Ngenxa yokungondleki, ukungabi nesebe.

Isifo esibuhlungu

Izikhonkwane ezingafaniyo ezandleni, imbangela yayo elele emonakalweni kwiplani yesilumko ngenxa yokunyunyuzwa okanye ukunyanyiswa kweminwe, ukunyanzeliswa okuqinileyo, kuboniswa rhoqo kubantwana. Emva koko, ngokuqhelekileyo abantwana, badlala egcekeni okanye nasekhaya, bazilimaza. Kwaye kaninzi izikhonkwane ezisezandleni ezithintekayo. Ngokuqhelekileyo iplati echaphazelekayo, eyabonakala ngenxa yemivimbo, iyanyamalala emva kwexesha njengoko entsha ikhula.

Ngononophelo olungalunganga

Izikhonkwane ezingafaniyo ezandleni, imbangela yayo ekukhutshweni kancinci kwe-cuticle, idinga ukunakekelwa ngobumnene. Emva koko, ukuba umntu usebenzisa izixhobo zetsimbi, unokumonakalisa umgangatho weplani ye-horny. Kwaye amanxeba, ukusika, ukutyunjwa kwenza ukuba isikhumba sezandla sinqotshwe yi-fungi ehlukeneyo, esenza kuphela ingxaki yokungalingani.

Ukulungisa imeko

Ukuba isizathu sisekukhathaleleni okungafanelekanga, kufuneka ucinge ngako kwaye uqale ukuphatha kakuhle izipikili zakho. Kubalulekile ukukrazula imikhwa enjalo, njengokugubha, ukuqhawula iimboli. Ukuba ingxaki sele ikhona, ngoko kuyimfuneko ukutshintshela kumntu omile, owenza ngokucophelela i-horny plate, engabandakanyi intlungu.

Ubukho bentsholongwane yefungal okanye ibhaktheriya

Esi sizathu sokubonakala kokungalingani kunye nesifo sofuba kwiisilumko sinokuba ngumphumo wesibini - isimo sengqondo sokungakhathaleli ngokukhawuleza kwe-cuticle okanye ukukhupha ngaphandle kwe-burrs. Emva koko, ukuba umntu okwangoku ubonakala enxeba, emva kwexesha elithile likwazi ukungena kulo sulelo kwaye kuya kuba nesulelo.

Ngokuqhelekileyo i-fungus ivela ehlobo. Ekuqaleni unokubunjwa kwienyawo zakhe, uze uye ezandleni zakhe. Isifo esinjalo sinokuqatshelwa ngenxa yokungabikho kokungafanelanga, ukuguguza, ukutshatyalaliswa kwesifo, ukunyuka kwe-nail surface. Iifama ezide kunye nezijikelezayo zingabonakala kwi-plane yamathambo.

Izikhonkwane ezingafaniyo ezandleni, imbangela yayo ebusweni bentsholongwane yebhakteria kunye nefungal, iphathwa kuphela ngunyango lwenzululwazi. Uhambo oluya kudermatologist kulo mqathango luyimfuneko. Ugqirha kuqala uthumela isigulane ukuba adlulise iimvavanyo, kwaye emva kweemiphumo zabo, xa i-etiology yenkinga icacile, ubeka amachiza.

Izifo zamalungu angaphakathi

Ngamanye amaxesha, iimbambo kunye neengxaki ezingabandakanywanga ezandleni (izizathu kunye nokunyangwa kwazo ezichazwe ngokucacileyo kweli nqaku) zibonakaliso zempilo ethile. Ngokomzekelo, nge-pneumonia, umgangatho wendawo ye-horny ishintsha. Ukongeza kwesi sifo esiyingozi, izifo ezinjenge-influenza, i-anemia, i-cholecystitis, i-arthritis, i-psoriasis, i-eczema inokuchaphazela imeko yezipikili. Iingxaki nge-cardiovascular system, i-thyroid gland ingaba negalelo ekunyongeni imeko yendawo ye-horny. Ukugqithisa ukungalingani kwezikhonkwane kulo mzekelo, kufuneka uqale unyange isifo esibangela eso siphene.

Ukumiswa

Kwenzeka kwaye oku: umntu kumgangatho wezakhi zofuzo ubeka ukuba iplani yakhe ye-horny ayiyi kuba yinto engalinganiyo kwaye ixhamle. Kule meko, ingxaki ayinakukwazi ukusombulula. Enyanisweni, oogqirha banokumisela umntu ukuba athathe i-calcium, ukuqinisa izipiko kunye nemveliso yendalo ene-tar kunye nelikalika. Ezi ziyobisi azithethi, kodwa ukuba ufuna ukubukeka umhle kwaye uphilile, ungazixolisi ngemali.

Iimeko ezinzima

Ukuxinezeleka kwansuku zonke, ukuxinezeleka kunokuchaphazela nokuvela kweentlungu ze-horny plate. Ubungakanani obungafaniyo beentambo eziphathwe ngolu hlobo? Okokuqala, kufuneka uyeke ukwesaba, utshintshe isimo sengqondo ebomini (uphatha yonke into elula), ukudlala imidlalo, ukulahla imikhwa emibi, utshintshe isangqa soqhagamshelwano. Kodwa ukuba umntu akanako ukutshintsha imeko, kufuneka ukuba okungenani ama-3 ngeveki ukumbamba izikhonkwane zakhe ngononophelo: uhlamba elwandle ityuwa, ukuhlambulula ngokuhlambalaza, usebenzise izixhobo zokukhusela.

Amanyathelo angaphilisa izikhonkwane ezingafaniyo okanye ukukhusela umonakalo

1. EYurophu, eJapan, SPA-manicure.
2. Ukusetyenziswa kweiglavu zekhaya kunye neekotoni xa usebenza kunye neekhemikhali (iipowders, iigels zokuhlamba, izitya, njl).
3. Ukusetyenziswa kwamalaki kunye nonina weparele. Ibhinqa kufuneka lizithenge iimali kunye nesakhiwo esifanayo, ngaphandle kwesanti, ukungeniswa. Emva koko, izinto ezongezelelweyo zingonakalisa izipikili.
4. Ukusetyenziswa kwengubo ekhethekileyo yezokwelapha ngaphambi kokufaka iifenishi zokuhlobisa.
5. Izixhobo zomntu kufuneka zibe yinto yomntu ngamnye, njengebhokisi lezinyo. Kwakhona, ungakulibali ukuba ngaphambi kokusetyenziswa kwesiphene, kufuneka ikhutshelwe i-disinfected (ukuze ingasifaki isifo).

Imveliso kunye neemalungiselelo eziyimfuneko

Ukusilela kwesinyithi, edlala indima ebalulekileyo emzimbeni, ingaba yinto ebonakalayo kwimeko enjalo njengeminwe engalingani. Isizathu salolu daba siyacaca, kuba ngaphandle kwe-enzymes, ezibandakanya isinyithi, akunakwenzeka ukuvelisa i-hormone ye-thyroid, edlala indima ebalulekileyo ekukhuselweni. Yaye ukuba ukukhuseleka kunobuthathaka, ngoko ke umntu uya kuba neengcipheko ezincinci kwiibhaktheriya ezahlukeneyo kunye nefungi. Ngoko ke, ekudleni kwanoma yimuphi umntu kufuneka abe neyinyani eyaneleyo. Ukutya okucebile kweli candelo lilandelayo: isibindi senkomo, iipulo eziluhlaza, igromegranate. Ungathengisa iziyobisi kwi-pharmacy, enezinyithi, ezifana ne "Devyasil", "Thyreot-Vit".

Ukubuyisela i-plateyili ye-nail, into eyenziwa emva kokuxinezeleka, kufuneka ususe impembelelo engafanelekanga kungekudala. Kule meko, isilwanyana "iNervo-Vit" siya kunceda - siya kubuyiselwa uxolo kwengqondo, kwaye kuya kwenza ukuba izipikili zibe zihle kwaye zihle.

U unyango lwekhaya: unyango

Ukuba umntu ufumana izibilini, izikhonkwane ezingalingani, ngoko ufuna unyango. Kakade, okokuqala kufuneka uhambe esibhedlele uze ufumene isizathu saloo ngxaki. Kodwa ngelo xesha ungazama ukulungisa le meko ngokufana. Ukwenza oku, yenza iibhagi zohluke: yenza iminwe yakho enciphise imizuzu emi-5 ukuya kweyokuqala ishushu, kwaye emva kwamanzi abandayo. Emva koko kufuneka wenze ukusilalisa okulula ngokujikeleza kwiisalindi.

Ukuba le nkcazelo ayizange ivuke ngenxa yesifo, ke iindlela zonyango zingasetyenziswa. Eyona nto ibinceda ngokugqitywa kwi-nail bex. Unokwenza ibhafu kwi- decoction ye-chamomile kunye ne-mint.

Ezinye izigulane zichonga ukuphosa izipikili zazo. Nangona kunjalo, inkqubo enjalo kufuneka yenziwe ngutitshala kwaye ingabi ngaphezu kwama-2 ngenyanga.

Ukuba imbangela yokungalingani kwiisilumko - phambi kwesifo esithile, ngoko ke, okokuqala, kufuneka uphelise isifo esingaphakathi, kwaye ke isiphene sangaphandle. Nangona kunjalo, inkqubo yonyango ide kwaye ibuhlungu, ngoko kufuneka ulungele unyango olunjalo. Emva kokuba ungakunqumla ukugxothwa kunye nokugqithwa kwezipikili, kuya kufuneka uhlolisise kakuhle imeko yabo, ukwenzela ukuba ingxaki kwakhona ayizivezi. Kwakhona kubalulekile ukutya ngokufanelekileyo, rhoqo uviwo lwezonyango kwaye uphuze iivithamini kunye nezimbiwa zezimbiwa.

Ngoku uyazi ukuba izikhonkwane ezingafaniyo ezandleni - izizathu kunye nezindlela zokusombulula ingxaki enjalo ziqwalaselwa ngokucacileyo kwinqaku - zine-etiology ezahlukeneyo. Ukuxhaswa, ukuxhatshazwa, ukunyamekela okungafanelekanga, iimeko ezixinzelelekileyo, ubukho bezifo zangaphakathi - konke oku kungaba sisiseko sokubonakala kwe-deformation kwiplani yesilumko. Ukutyelela ngokukhawuleza ugqirha, unyango olwaneleyo, ukondlo olufanelekileyo - konke oku kuya kukunceda ukuqeda ingxaki.