Izandi Strange eveza imizimba yethu, yaye oko kuthetha

Umntu ngamnye iyaqonda ukuba umzimba wakhe unako ukuvelisa ezimbalwa izandi elinesibini. Ngoko ke, eqhelekileyo yaye eziqhelekileyo kuthi waqalisa ukuduma esiswini, yagcwala kwamalungu, nangokuthimla. Ngamanye amaxesha sifikelwe symphony umzimba wakhe njengento eqhelekileyo. Namhlanje sixelela umfundi, apho iimeko izandi eliqhelekileyo umzimba azikho ngaphezu kokuba umkhosi.

Ikhwelo empumlo

Le uphawu ibonisa ekuphazamiseni empumlweni, emqaleni kunye beqokelela yencindi yomlomo. Zokuhlanjululwa umzimba wokuqeda okanye antihistamine, kudla ngokuba bonke nganye ezinga malungu abantu.

Worry kufuneka ukuba xa wonzakele kwindawo yobuso. Ngekhwelo impumlo wafumana kwisiqalo kunokubonisa ukugruzuka umsantsa intlala phakathi womsindo. Dibana iingcali elimxinwa.

uthimla

Njengomgaqo, uthimla luphawu umkhuhlane. amasuntswana Viral kunqwenela yobuchopho uvalo, nto leyo ebangela ngumbala reflex. Amandla ixhomekeke kubungakanani uthimla kwemiphunga abantu, ngokunjalo kubungakanani uqhoqhoqho yakhe.

Ukuba uthimla rhoqo akayeki kwisithuba seeveki-2 - yinto ithuba ukujongana ukuya aleji.

Ikhwelo ezindlebeni

Ngamanye amaxesha umntu avakalelwa impempe ezindlebeni zam, elele phezu komqamelo. Kwimeko apho indlebe licinezelwe ngokuqinileyo inwebu iingxolo ngaphandle uthintelwe. Ngqo emva amalungu ekuva ibekwe carotid kwemithambo kunye jugular Vienna, ngalo igazi eliguquguqukayo.

Ikhwelo ezindlebeni kungaba uphawu osulelo okanye uxabana ngenxa zengxinano kwasekwa ityhubhu Eustachian edityaniswe indlebe oluphakathi kunye nempumlo. Nongcoliseko ye bile nayo inegalelo ukuthoba isandi kunye nesandi yangaphandle udlula emva kokuba isicelo zintsholongwane okanye ukuqumba.

ukuduma

Le isandi ukuze ziveliswe omnye okanye omabini amalungu. Ibangelwa umonakalo iiseli iinwele endlebeni engaphakathi ngenxa ingxolo enkulu, phambi losulelo, kwakunye kunjalo abadala. Ngoko ke amaza omsindo similise imiqondiso yombane.

Ukuba ukhathazeke xa mpawu zixelwe zihlala ngaphezu kweentsuku ezimbini ekhatshwa intloko ebuhlungu okanye nesiyezi. Kulo mzekelo, izandi sicelo ukubonisa ingxaki okanye usuleleko luvo yingozi. Kufuneka bafune unyango ngoko nangoko.

belching

A isandi eqhelekileyo kakhulu ukhululekile kuwo esiswini inxenye womoya rivaleleke. Gastroenterologists ezibangela le nto ibizwa ngokuba kokungenisa ngokuzenzekelayo komoya xa zisitya. Ukunciphisa burping, iingcali bacebisa ukuba uthethe umlomo wakhe ngokupheleleyo, ukuba ukutya kancinci, ukuhlafuna ukutya kakuhle kwaye uphephe drink.

Ukuba belching sikhatshwe ngokutshiswa iintlungu esifubeni okanye emqaleni, oku kube ngumqondiso lwesifo reflux gastroesophageal, nto leyo iphathwa ngokungqongqo phantsi kweliso amayeza ugqirha, yambhalela kagqirha.

hiccough

Esi sandi eqhelekileyo ibangelwa ziba uvalo, nto leyo impefumlo eyeka esithubeni kuloo glottis. Hiccups ukuze kunokubangelwa kukuzingxala, imincili, uvalo, emzimbeni, kananjalo ngenxa amayeza athile. Iimpawu Ungayeka zazibambe umoya, inqanaba ngaloo ukwanda okwexeshana carbon dioxide emiphungeni ukuze buthathaka uvalo.

ukuba ndine worry nini? Ukuba hiccups ixesha elide ngaphezu kweentsuku ezimbini, dibana oyingcali moshilongo. Uphawu kunokubonisa nemithambo ubuhlungu okanye iingxaki kwinkqubo luvo.

Ukuduma ethunjini

Sicinga ukuba ahambe okanye yayikukunkcenkceza isandi, kodwa enyanisweni oko umoya kunye ulwelo atyhutyhela kwi lokugaya.

Umntu owevayo la miyalezo ungatyanga, ngaloo ndlela wamkela umqondiso yindlala. Kananjalo zisenokubangelwa kwakhululwa emathunjini undigested intsalela ukutya.

Ukukhathazeka kulandela xa borborygmus womelele kwaye ikhatshwe iintlungu, spasm okanye isicaphucaphu. Oku kukhomba amathumbu isithintelo kwaye ingafuna songenelelo kugqirha.

ngegesi

Amaninzi flatulence ibonisa ukuba asemathunjini sikuhlafune ukutya zizityebi ifayibha, ezifana nemifuno cruciferous okanye iimbotyi. igesi isisu - na icala elingenzi nto-iimveliso methane, nitrogen yehayidrojini musa mandingaweli isikali. Ukuba flatulence okubangelwa lenguqu ukuya ukutya entsha, konke oko kuza kwiintsuku nje ezimbalwa emva esiqhelweni, kwaye inkqubo yokucola eqhele ukutya zizityebi imicu yezityalo.

Ukuba ugqiba ukuba unciphise umzimba ngoncedo kwemifuno, kunye cholesterol nokuphucula impilo kwesisu, ngoko ke ixesha lokuqala kufuneka Ungakhathazeki malunga flatulence ngokugqithiseleyo.

Kodwa xa ekhatshwa unditsho flatulence nokurhuda, waphawula ngoko nangoko emva kokuba ulwamkelo yeemveliso zobisi ngoko ibonisa umzimba sokucalulana lactose. Ukuba ezi mpawu baqondisiswa nangoko emva nolawulo soda okanye incindi iziqhamo, oko kusenokubonisa ukuba kukho ukuphazamiseka yokusila - fructose malabsorption. Unga khangela oku ngokususa iiveki ubuncinane ezimbini okune fructose. Kuzo zonke ezinye iimeko ukuqunjelwa akukho walatha kuyo nayiphi na ukuphazamiseka ecacileyo amathumbu okanye isisu.

crepitation

Kwangoko ubize inqwelo ukuba awukwazi ukubamba umoya. Ezi izandi asenokubonisa ukuba komzimba, isifuba okanye ukusilela intliziyo congestive ebangelwa ukudumba emiphungeni kunye bronchi. Ukungaphumeleli Heart kufuna esibhedlele ngoko nangoko, lo gama isifuba okanye engavumelani iphathwa ekhaya kunye yemithi.

Yayirhona yokulala

Ezi izandi zenzeka ngenxa belele (ukumisa umoya yemiphunga ngaphezu kwemizuzwana 10). Kwakhona, usebenzisa eziphilayo ingathatha yayirhona ukudinwa okongezeleke lixesha elinzima.