IXesha ekuPhulukenwe nalo emva Uqhaqho: Into ekufuneka uyazi ukuze kuzuzwe iziphumo ngokukhawuleza

ummangaliso Special okwenzekayo xa usana kubonakala emva uqhaqho, ngokwako ummangaliso - ukukhala bakhe. Oogqirha bathi "kesarochka" yoomama ezinjalo, kuvakala nentlonelo, nice kunye ngobubele. Noko ke, ukumimitheka emva ngokuqhaqhwa ibandakanya ukubambelela ngokungqongqo izikhokelo zabo, baze emva koko kungekudala siza ahluze amaphiko ulonwabo ngayo ngumama. Ubume nangokweemvakalelo umfazi, kakade, kuxhomekeke ukuthi ukusebenza eyayicwangciselwe okanye uhlelo (likaxakeka).
Kodwa maxa wambi kukho iimeko xa umama okhulelweyo, esazi malunga utyando ezayo, kuba kusenzima ukuba bangamelana ngayo omnye nzima, nto leyo lumiselwe yezendalo ekuzalweni. IXesha ekuPhulukenwe nalo emva kokuba ngoqhaqho kuxhomekeke kubudala, Imizimba, Kakade ke, kwiimeko apho umsebenzi kwenzeka.

Eyona nto ibalulekileyo - basinda kwiintsuku zokuqala ezimbalwa, kodwa kholwa ndim, oku kunokwenzeka. Kunokuba nzima ukuba eziwela ngaphaya ecaleni layo, ukuze into okanye aphefumle. Ezi ntsuku ukunceda oogqirha kunye nabongikazi xa isebe labagula kakhulu. Kodwa ke, njengokuba emva kokuba nayiphi na kotyando, emva Uqhaqho kufuneka ukuhamba, ukuba banxibe umhlabelo, ukuba izihlunu esiswini kuza ithoni, kodwa musa uzibandakanye. Ukuba umthungo akukho kudumba, kuyimfuneko ukuba nokuthambisa isixhobo ioli iti umthi okanye aqholiweyo Calendula. Kwiintsuku zokuqala ithathwa kunye umongikazi, kodwa emva osenyameni kuyimfuneko ukuba iliso imeko yakhe.

Ukhohlokhohlo unikwa iintlungu, kodwa kufuneka ube nomonde ukuba sikhohlele baze balahle yencindi eyakha phezulu emiphungeni kwaye maxa wambi kunokubangela usuleleko. Kukho indlela evumela ukuba yenze ziintlungu encinci. Libizwa ngokuba "lokuluka": komeleza amalungu nizibophe izandla zakho okanye itawuli, nzulu basezela i lungful kunye nokukhupha kakhulu kwaye ngamandla kodwa ngesisa olwandle isisu. Eyenza umsindo "wow", phinda izihlandlo eziliqela ngaphakathi kweyure.

Hambani kwiiyure yokuqala nzima, kodwa umongikazi uya kuhlala phantsi, ninduluke, kuqala uzive unesiyezi kalujaca. Thatha ixesha lakho, makhe umzimba ukukuqhela kurhulumente omtsha.

IXesha ekuPhulukenwe nalo emva ngokuqhaqhwa luquka ngumba ontununtunu ezifana ukuchama. Ixesha lokuqala uya kunceda ngumongikazi, kuba emva kokuba catheter kwi ureter abe iingxaki, kodwa ukuba awukwazi achame kangangexesha elithile, unako kwakhona ukucela ithumbu intshayelelo.

Kukho ezinye umthambo ukuba sele wenziwe nokuba ngengomso emva kotyando: Misa ukujikeleza uyagoba imilenze khosi, lo lombane ezimpundu. Ngaba kufuneka kancinane kunye breaks ukuphumla. Kubalulekile ukwazi ukuba ngelixa yaseZimbabwe hayi ndibaphilise, kufuneka ngokuthe uphume ebhedini, ukuba ningazami ukuhlala up engqengqe ngomqolo bakhe yaye akazange aphakamise intloko yakhe. Ukususela embhedeni uvuke kuphela xa ithuba ngaphaya ecaleni lakhe waza ndatyhala imilenze yakhe phantsi. umthwalo kakhulu kwi amalungu kungabangela ukuba zahluke eziphathekayo.

Ukongezelela umthambo, kufuneka sinikele ingqalelo ukutya emva Uqhaqho: ukutya ezizodwa kufuneka ilandelwe. Ngosuku lokuqala, unako ukusela kuphela xa besenza dropper. Ngosuku lwesibini kwakhona ukutya ezingathandekiyo ashinyeneyo, kufuneka kangangoko kunokwenzeka ukuba kungokunivela lokugaya. Ngosuku lwesithathu yaye kamva ekutyeni ziquka scrolled inyama, libya-fat chicken umhluzi, cereal kunye netshizi sauce. Konke ukutya wahlulwe 5 - namatheko 6.

Emva kokuba yaseZimbabwe evela kugqirha uvumela ukuchacha emva omama kunokuba lula ukuqhubeka imithambo lokuba izihlunu: zokuphatha zangasese kunye emuva esiswini, ngokuphindaphindiweyo izihlandlo eziliqela ngemini. yomsebenzi omkhulu emzimbeni Kucetyiswa ukuba sifeze ngaphambi ngaphezu kwiiveki ezintandathu. cinezela Rock kunokwenzeka kuphela emva kwasekwa amabala elide. Ukusuka umsebenzi ngokwesini enqwenelekayo bayeke iiveki 4-6.

Izindlu kufuneka zibe ukudla ekuphumleni kwaye umsebenzi onzima. Ukukhathala emva kotyando inabela iiveki-4.

Kwaye ekugqibeleni 5 iingcebiso ezilula malunga kwakhona indlela ngokukhawuleza emva omama:

1. Stick ukuba ukutya okunempilo, ingakumbi xa uncancisa.

2. Yandisa umsebenzi wakho wenyama ngcembe yaye kuphela emva kokuba ugqirha imvume.

3. Nika ukuphumla ngokwaneleyo kunye nokulala.

4. Ezintle.

5. Khetha ixesha lokuba uhlawule ingqalelo wena uthathe ikhefu imisebenzi mama.