Itonela Syndrome: oonobangela, unyango, uthintelo

Itonela syndrome, okanye etoneleni-kobuchopho neuropathy kuthiwa imeko ebuhlungu apho luvo angalinandiphi ube uhlobo vice izihlunu, imisipha namathambo. Athe wabonakala, kuqala kwiinto zonke, imilenze imvakalelo ukuluma imilenze. Uninzi itonela syndrome kwaye lukhatshwa ziintlungu, ngokufuthi kakhulu kakhulu: maxa wambi ukuze kuququzelelwe imeko yomguli ufuna kwafa novocaine. echazwe nje iifom ezingaphezu kwama mathathu kula States.

ezimbi ezenzekayo itonela ngenxa yezizathu ezahlukeneyo. Abantu abaninzi yofuzo kulo - iziphene narrowness zomzimba umjelo, esilawula luvo. Kodwa esinye sezizathu ayanelanga ukuba itonela syndrome wenza ngokwayo ngayo. Igalelo izifo zophuhliso wayo ukuba zihamba utshintsho imisipha, amathambo kunye namalaphu - samathambo ingakumbi samathambo kunye nezifo yonyango (hypothyroidism, diabetes). Imiba kunye nesini yomguli: itonela syndrome yi azixhaphakanga ebantwini kunokuba kwabasetyhini. njalo kwenzeka ngenxa yokwenzakala - a ngokwaphulwa, dislocation, okanye ukwenzakala kakhulu. ukubukeka kwawo kwakhona ukuba uhlobo olufanayo intshukumo, iphindwe ixesha elide. Lo mba, ngokutsho iingcali, yadlala indima ephambili kuphuhliso kwetonela carpal syndrome, nto leyo edla ngokuba "isifo emsebenzini kwabasebenzi ofisi."

Carpal itonela syndrome, apho intlungu becala bakwicandelo ngebrashi, yenye yezona nazo kakhulu qho ezimbi etoneleni. Ubuhlungu xa idla inikwe kule ndawo emagxeni kwaye inga kakhulu kangangokuba isigulana awukwazi ukulala ebusuku. Abenze oko kwenzeka kwi ebizwa ngokuba yi-emseleni carpal, ekuthe luvo udibaniso. Kuba abo umsebenzi zigazi ezinxulumene iintshukumo ezincinane carpal, esi sifo livela izihlandlo ezithathu rhoqo. A ezingamakhulu ambalwa kwiminyaka eyadlulayo eYurophu, kwathiwa ngokuba 'isifo le oomabhalane ": kwanyanzeleka ukuba ahlale iiyure njengokukhuphela amaphepha, baye ubunzima kwintlungu esandleni sakhe sokunene.

Ezibalulekileyo unyango kwesigaba nokoyika nayiphi itonela syndrome - ukwenza isigulane ukuphumla. Ukuze yenze kwesebe izixhobo ezisetyenzisiweyo ezahlukeneyo bebefudula ezisetyenzisiweyo traumatology: amavili, amavili, tinsimbi. Umsebenzi ophambili we-unyango kukunceda nemithambo ucinezelo - umzekelo, ukuba ukususa ukudumba. Ukuba iifom luqalwe isifo ziboniswa amayeza: ebandayo okanye, icala, efudumeleyo, ukuyifundisa. Amaxesha amaninzi ezi zonyango yanele syndrome itonela wayeka ukuba ukuphazamisa isigulane.

Unyango Drug ziquka unyango anti-ukudumba (ibuprofen, diclofenac), inaliti ye ndindisholo kunye iihomoni ukuba phezulu. Ukuba isigulane lwenzeka elide kwaye oluqhubekayo itonela syndrome, unyango ukuze babe intsumpa: kwenziwa ngokuba uhlaziyo (release) luvo. Ukusebenza isigulane unesifo "syndrome kwetonela carpal" kubini ngaphantsi kweyure. Yeyokuba isebenza kakhulu kwaye akukho bungozi ebomini yesigulane. Kwiimeko ezininzi, umsebenzi we-luvo ezonakeleyo emva kokuba ibuyiselwe ngokupheleleyo kunye neempawu itonela syndrome akakabuyi.

Njengoko prophylaxis Itonela syndromes ukuzilolonga acetyiswayo ukulungiselela lokuphumla. Kwakhona kubalulekile ukugcina ifomu kunye motor efanelekileyo nemvukelo: esweni ukuma, ukuhamba kakuhle, ngaphandle iintshukumo ngequbuliso. Ukwenzela ukuphepha Carpal itonela syndrome kuyimfuneko kukuxhobisa emsebenzini ngokuchanekileyo - ukuze ngexesha kuthuthwe ithuba lokuphumla esihlahleni. Usihlalo kufuneka ekhululekile, backrest zokusebenza, nge yokubeka. Kubalulekile ukuba engile phakathi ingalo zengalo wayemalunga 90 degrees - ngesandla liya kusekwa kwi-engqinibeni, kunokuba phezu esihlahleni. Yonke imizuzu 40-60 kufuneka uthathe ikhefu emsebenzini ukuze wolule wakho izandla: kunyikima ndikuqengqe kwazo, unganciphisa-ukuba unclench iminwe yakhe. Ngokulandela le mithetho elula ukuze kuphetshwe of carpal itonela syndrome real kakhulu.