Kule minyaka ilishumi idlulileyo, iimveliso zaselwandle, inyama ingakumbi squid, bafumana bekuthi baduma kwilizwe lethu. Oku kungenxa yokuba ngoku zingathengwa ngamaxabiso zokuhlaziya phantse na ivenkile. Xa iivenkile, ukuba adla wathengisa uhlobo ekhenkcezisiweyo okanye eyakhiwe. Ngoko ke makhe sibone ukuba yintoni iingenelo tywaleni squid.
Ziziphi izinto eziluncedo ezifumaneka inyama?
Le mveliso utyebile iphosphate kunye nobhedu, ngaphandle zazingathandanga kunokwenzeka, kwakunye intsimbi yokucolwa omzimba, kuyimfuneko ukuba ukuyilwa mpilo kwi igazi. inyama squid iqulethe eninzi iiprotheni, ii-asidi acid, iivithamini kubalulekile (C, B6, C, E, PP) kunye neeminerali. Ngokweempawu yalo encedayo kunye nomgangatho nentlanzi kakhulu inyama ophezulu ihashe, inyama yehagu, inyama yenkomo, imvu okanye iinkukhu. Plus, inyama squid iqulathe isixa esikhulu fatty polyunsaturated, njengoko baziwa, phakathi izondlo ezininzi. Nazo zonke ezi zinto okuphathelene lihlisa kakhulu yegazi.
Iinzuzo kunye umonakalo squid umzimba lilonke
Abo bantu esoloko asele kwaselwandle, okuba ukuphuhlisa multiple. Ngenxa yokuba umbandela siphande izinto eziqulathwe kule inyama squid, ukuvuselela nokwandisa inkumbulo. Kuluncedo kakhulu ukongeza kwizidlo abantwana nabafikisayo. inyama squid ibalekisa ukutya eziphathekayo, lukwakhuthaza ezibilini, kwaye ikhuthaza umzimba. Kwakhona, lo kwaselwandle kunganxulunyaniswa ukuya umchamo - ukuba uhlangabezana njani nale ukudumba, osusa ulwelo excess emzimbeni kwaye komeleza inkqubo enzala. Ukongeza, i-iodine equlethwe e Kalmar, iba nefuthe kuyingenelo kwi nobubovu lengqula, leyo nto kubalulekile ukuba phantse zonke nokomzimba emzimbeni. Njengoko ubona, amancedo ukutya intlanzi eninzi. Kodwa usebenza kuphela kwabo squid, leyo ezilinywa iimeko zendalo zivuma, kude izityalo, eziqhuma elwandle inkunkuma imveliso, ukungcolisa yemvelo eziphila elwandle. Kodwa ke, yeha, asizizo zonke iinkampani zokuloba ukuze sinikele ingqalelo kuyo. Squid, eziye ezibanjiswe amanzi angcolile, sinokuqulatha imetyhuri, yaye yaziwa ukuba nempembelelo embi kubume luvo. Ukuxambulisana kwi "ngeenzuzo tywaleni squid," kukhuselekile ukuthi ukuba kakhulu, le mveliso kunempembelelo entle emzimbeni wethu. Kuyacetyiswa ke ngoko ukuba bathenge iimveliso kbavelisi omthembayo.
Ziziphi indlela kungcono ukuba badle?
Etshaya squid woma ngokwaneleyo phezulu-osidingayo, kwaye ziqulathe ezininzi yetyuwa. Xa isidingo esinjalo yokuzisebenzisa kancinci kangangoko. Kodwa bazipheka luncedo kakhulu, bona bakhuselekile ukubandakanya kwisidlo sakho yonke imihla.
izidumbu Frozen squid. Indlela ukukhetha?
Akuba engene evenkileni, kungcono ukuba zincede zikhethe squid ekrwada, ngenxa yokuba engakhange phantsi ukupheka. imicimbi Ubukhulu, kakhulu - musa abangxolise imizimba ezinkulu, khetha encinane, nomnikelo wazo lithambile yaye gentler kakhulu. Thatha ujongo kakuhle eluswini, kufuneka ibe umbala pink okanye ezimfusa, kwaye ngaphandle ikhefu. Kanti ke, squid kufuneka ngokulula yahlukanisiwe ukusuka kwenye. izidumbu ezininzi wanamathela ndawonye ngentlama enye, kubonisa ngokucacileyo ukuba ngaphezu kanye zinyibilikisiwe. Ukusuka kwezi squid ishiyelwa ngcono, nomnikelo wazo uya kuba kuba krakra, kwaye baqhekeka xa defrosting. Mna ngoku ndiyathemba ukuba bafunda kakuhle ukukhetha indlela kwaselwandle yaye yintoni zonke iinzuzo ezifanayo tywaleni squid.