Zempilo, Ukudla
Intshayelelo eyiyo zokutya oluncedisanayo ngexesha lokuncancisa, yaye ezinye iingcebiso malunga ngokuzoba le menu umntwana.
Nokuzalwa kosana ukutya ubisi lukamama. Kwiimeko ezinqabe kakhulu, ukuba umfazi ingxaki ubisi, ngoko ke indawo kwimixube angengowamvelo. Kodwa ekukhuleni komntwana kufuneka ngaxeshanye kunye lokuncancisa kunye nokwazisa ukutya oluncedisanayo. imizimba Abantwana kufuneka ngokuthe ngcembe ukuqhelana kwizidlo eqhelekileyo emntwini.
Kudla kukho imibuzo ukuba ungakwazi ukuqala ukuqaliswa ukutya oluncedisanayo ngexesha lokuncancisa, apho kungcono ukuqala, kufuneka ibe yintoni na ukutya wokuqala umntwana. Oku kuza kuxutyushwa.
Kufuneka kuqatshelwe ukuba ubudala kwiinyanga ezintathu usana ukulungele ukufumana ngaphandle ubisi lwebele ukutya. wokugaya namathumbu ukuvuthwa ngokupheleleyo. Ngamafutshane, ngoku lixesha lokuba ukwazisa ukutya okuqinileyo. Noko ke, ekuqaleni ukutshintsha otya ngayo umntwana iinyanga 4 kuphela zobomi. benza emva kwexesha (emva kweenyanga ezi-6 zobomi) ayinqweneleki. Kule minyaka, umntwana kufuneka sele ukwazi ukuhlafuna, ukuginya ukutya, ukuba baqaphele izinto ezithandwayo. Ewe, kwaye usenza intw 'apha ekutyeni kungenza phantsi angakhuli kwaye angaphuhli. Sekunjalo, umzimba besanda kudinga ubisi lukamama kuphela.
Kubalulekile ukuba kungafundiswa ukutya yokuqala oluncedisanayo xa uncancisa. Bezifo Sicebisa kuqalwa purees imifuno ukukhanya ayo. Ngaphezu koko, inxalenye yokuqala kufuneka ingadluli amathontsi ambalwa imveliso ethile.
Ngokwahlukeneyo, kufuneka kuqatshelwe ukuba ukusungulwa ukutya oluncedisanayo ngelixa ibele Kuvumeleke kuphela xa ubunzima bomntwana ichanekile. Oko kukuthi, umntwana ukusukela ekuzalweni umzuzile ubunzima xa kanye 2 amaxesha.
Ukuqalisa ukuqaliswa ukutya oluncedisanayo ngexesha lokuncancisa, kufuneka bagcine rhoqo kwaye esweni nobume bomntwana. oko kuphela ukunceda ukuba baqonde indlela ngempumelelo idlule ukutyebiseka idayethi ukumelana ukutya xa ezintsha umzimba encinane. Kwiimeko ukuba uchonge imiqondiso yokuqala negazi lakho, okanye kukho iingxaki kunye iphecana zesisu, kufuneka ngoko nangoko ukuphelisa imveliso zifakwa.
Makhe sihlolisise ngokweenkcukacha ukuba angenise ngayo ukutya okuqinileyo kwiinyanga-4, kunye nento inganikeza menu umntwana.
Ukutya lokuqala isiqina - ijusi smoothie-licandelo kuqulethe imifuno okanye iziqhamo. Ezicujiweyo Kulungile ukuba ukunika kusasa phambi lokondla lokuqala. Emva kwesidlo sakusasa, umama ukubukela umntwana, imeko yakhe asabela nolawulo lwemveliso. Kububomvu nobuhlungu incinane ulusu kufuneka umama yaziswe. Le uphawu ukuba ulawulo lwemveliso ayifaneleki ngokwenene wokondla elandelayo. Ukuba indlela yi anayenza, kwaye umntwana ngokwayo uvakalelwa ngokugqibeleleyo ukusungulwa ukutya oluncedisanayo xa uncancisa kokuba uqhubeke. Le elandelayo Izinga ezicujiweyo ixesha angandiswa yi grams ezimbalwa.
Usana lwakho kufuneka kuphela ngecephe. Kubalulekile ukuqala ukususela ngomhla wokuqala ukufundisa umntwana wam kule zokutya.
Ukuba imveliso ethile kuba viki anayenza nayiphi na impendulo elibi emzimbeni, swa koteka ku fambisa njengempembelelo olongezelelweyo menu yomntwana.
Ziziphi izinto ukuqala ukuqaliswa ukutya oluncedisanayo ngexesha lokuncancisa, kungcono ukucela wezifo okanye impilo umongikazi. bayacetyiswa Ngokuqhelekileyo ukwenza zucchini okubizwa yemifuno, cauliflower, amathanga, iitapile, ama-apile, iminqathe. Abazali badla enye wokuqala ukuvelisa banana okubizwa. Noko ke, le mveliso ethile, kuyimfuneko ukuba silumke. Hi ndlela leyi, apile kunceda ukubuyisela ukusebenza amathumbu, kodwa kaninzi oku bekwenza arhente causative ye uxabane nawo. Ngoko ke, musa ukunika imiyalelo iintlobo ebomvu yaye eziluhlaza ebengezelayo.
Ukongeza imifuno kunye neziqhamo okubizwa, unako baqale kuqaliswa ngcembe kunye nokutya okuziinkozo: buckwheat, irayisi, ingqolowa. Ziye ke balungiselela lokondla kuphela phezu kwamanzi, akukho ubisi, ityuwa akukho wongezelela neswekile.
Njengoko sisi, inyama, intlanzi kunye namaqanda, inganikeza umntwana wakho kuphela emva kweenyanga ezintandathu zobomi. Nangona ezi mveliso nokwenza igalelo elibonakalayo kuphuhliso lomzimba womntu, onke efanayo iphecana usana wokudla phantsi iinyanga ezi-6 ubudala, kodwa alungele kubo.
Ukwazisa ukutya okuqinileyo, eyona nto ibalulekileyo ukuze ukhumbule, leyo ayamkelekanga ungxamile. Ixesha ukuqhelana kwizidlo omtsha umntwana ngokwaneleyo. Umsebenzi oomama - ukuthintela kukwalisa ukutya wazimisa inkqubo yokwetyisa umntwana ngokufanelekileyo.
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