Indlela yokuququzelela ukutya kokuqala zokuxheshisela xa ngumntu

Ukuze uqalise khangela ukuba baqonde indlela oko umntwana ukulungele lokondla igalelo. Kule meko ke kungcono ukuba emva kwexesha kunokuba ukufumana ngaphambi iziganeko.

Okokuqala ukudibana ne udokotela yesithili, kodwa Ngokwengcamango wesixhenxe kufanele kukhunjulwe; ngokuba iinyanga 9 wena nosana lwakho abe mnye. Ukuba waqala umdla ngokukhutheleyo ukutya kwakho, akhangele kuwe emlonyeni kwaye uzama ukubeka nantoni na yakho, ukuba ubisi olungumgubo unikwe akwanelanga kwaye umntwana akabi ukugcina ngamathuba ezicwangciselwe phakathi kwezidlo, ngoko endleleni yakho kwintshayelelo ukutya ngokubambisana. Bekhubazekile ejection reflex kwakhona kufuneka banxibe umlinganiswa ofayo, kwaye kwimeko yokusebenzisa le imixholo ecetywayo Ukutya Mama rotika kufuneka uhlale ngaphakathi kwaye iboniswe kwabanye. Ukuba kwagqitywa ukwazisa ukutya kokuqala kunye ukondla ngumntu, kuyimfuneko for ukulungela ukuba ukukwazi usana kuhlala, ajike emke imveliso engafunwayo okanye zithambekele intloko yakho. Umntwana kufuneka ubuncinane iinyanga 4.

Apho kungcono ukuqala kuqala kunye sisirhintyelo yokondla ngumntu?

Impendulo yalo mbuzo uthi wena nosana lwakho. Abanye abantu bakholelwa ukuba benza kokufanelekileyo ukuba ngenyanga yokuqala incindi apile, kodwa, ngelishwa, kukho izinto ngokunciphisa luchaphazela nokuba ephahlwe ukungavuthwa yokusila phecana grudnichka. Ukukhetha ukutya kokuqala xa lweehagu ngumntu ngenxa iitshiphusi zabo, kuyimfuneko ukuba zincede zikhethe umqa kunye nemixube yemifuno.

Kutheni oatmeal?

Gadudu kufuneka ilawulwe apho umntwana uzelwe okanye ulawulo ubunzima encinane kwandisa kancinci. Ukuba umntwana yeselula kwaye esebenzayo, ukuba umthombo wamandla nakho isidudu esifanelekileyo. Okokuqala Gadudu ukuba qatha engqondweni koomama abatsha ngokunxulumene ezininzi lokondla yokuqala - semolina. Kodwa into engalunganga. Semolina, kwakunye oatmeal, iqulathe isixa esikhulu gluten, nto leyo eza kakubi kuchaphazela umntwana ekugayeni. benza Optimal okokuqala ziya buckwheat, irayisi kunye nombona isidudu. Oomama abaninzi bakhetha ukutya ekhaya, okuphekiweyo kwibhoyila kabini okanye isitovu. Kunye nale, ukusetyenziswa kwemveliso ogqityiweyo ngohlobo umqa nangoko ufumana abaxhasi ngakumbi nangakumbi. Ijaji wena ofuna ukuchitha ixesha ekhitshini ngethuba lenkqubo ukupheka nje ngenxa wosana ukuba badle 1-2 iitispuni? Ivela kule komthamo yokuqala kufuneka kuqala okutyekisayo xa isondlo ngumntu, imihla ukwandisa inani kabini. Umntwana uya kukubonisa xa ulambile naxa ngokupheleleyo. Ukuba ufuna ukukhetha sisirhintyelo kunye yokutyisa oxutyiweyo, zonke iincam ngasentla aluncedo, ngaphandle enye. Ukuba ukongeza ubisi losana umntwana ufumana ubisi lwebele, kuyimfuneko ukuba yaze yangxenga ifuthe lomanyano kwaye usana isidudu yokuqala.

Kutheni imifino purees endaweni iziqhamo?

Ekubeni ukutya yokuqala igcwalisa abantwana purees iziqhamo esimnandi, ubumnandi, abazali ujongene nengxaki yokulahlwa usana ukutya okutsha ngakumbi, nto leyo wokudla kunye nemifuno. into ezimbi ibe asidi iziqhamo kunye nomxholo eliphezulu iswekile, ukubacaphukisa i inwebu yangaphakathi ayikenziwa kuvuthwa ngokupheleleyo isisu. Oku kungakhokelela inkangeleko yokuqala iingxaki gastritis kunye zezintso. Ukukhetha okubizwa yemifuno njengoko benza wokuqala ukutya ngumntu, kufuneka athobele idosi efanayo papa igalelo (ukususela itispuni e-1, kunye ukwanda mihla unyuse ivolyum). Ukuba umntwana unesifo utyebile, nje imifuno kuya kunceda ukubuyisela ubunzima bayo. Xa bezifo ebusika nasentlakohlaza Siyaleza batshintshele uhlobo enkonkxiweyo ukutya, ekubeni ivumela okukugcina ukulondoloza bazithemba ngokwaneleyo ukuze ukukhula kunye nophuhliso okuqhelekileyo iivithamini yomntwana kunye neeminerali. Akufunekanga ukuba isetyenziswe kwixesha lokuqala, ukondla imifuno enemibala eqaqambileyo, kungakuhle ukuba enemibala ikhaphetshu, broccoli, zucchini.