Imixube yemifuno enameleyo: iimpawu zokupheka, iindlela zokupheka ezifanelekileyo kunye nokuphononongwa

Ukuxutywa kwemifuno ekulungeleyo, edayiswayo namhlanje kungekhona kuphela kwiivenkile eziqinileyo, kodwa nakwiindawo zokutya ezilula, kunokubanceda kakhulu ubomi babo nawuphi na umsikazi. Zinceda ukugcina ixesha elichithwe ekuphekeni.

Kule nqaku siza kukhangela ezinye iimxube ezidumileyo, masithethe ngokulungiselela izitya zangasese, isobho, i-salads nezinye iindidi ezininzi zokusetyenziswa kwemifuno efriziwe. Kwaye iingcamango ezimbalwa eziphakanyisiweyo, ezilula ukuphumeza ekhaya, ziya kukunceda ugcwalise i-cookbook recipes yokuthenga.

Lecho

Esi sidlo senziwa kwihlabathi ngokukhanya kweBulgaria. Kuyo imibala kunye nempepho evuthiweyo yokuvumba. Namhlanje, kukho ezininzi zokupheka zokupheka, kodwa ukusetyenziswa kweebhanti ezinqabileyo zilula kwaye zinokuthenjwa. Ukongezelela, ngenxa yokudibanisa okwenziweyo, kwanokungasentla kwintlanzi kunokutya esi sidlo.

Nakuphi na umxube, "uLecho" ilawulwa yizithako ezimbini - i-pepper yaseBulgaria kunye neetatayi. Ikhetho linokuqulatha i-anyanisi, i-garlic, izaqathe, ngamanye amaxesha kunye ne-zucchini.

Ukulungiselela umxube wezolimo kuza kuthatha ixesha elifutshane. Ukufudumala amanqatha kwi-wok okanye i-kazanke, ukhulule imifuno echwayitiweyo kunye nesibhakabhaka phantsi kwesiqhekeza malunga nemizuzu engama-20, ukhumbule ukugubha ngamanye amaxesha.

Udidi lweHawaii

Namhlanje irayisi kunye nemifuno yaseHawaii ithandwa kakhulu kumazwe amaninzi njengeditya elisezantsi. Kodwa esi sidlo savela kwiinkalo zoqoqosho lwe-banal: abantu abahluphekileyo baxuba kwaye bacima into eyanikwa yona ngumhlaba ocebileyo kunye nelanga elisezantsi elisezantsi. Kwipakethi awuyi kufumana irayisi kuphela, kodwa i-corn, i-peas ne-paprika.

Ilayisi kunye nokuxuba imifuno kunokupheka kwipeni eqhelekileyo okanye epanini yokucoca. Yongeza inani elincinci lamanzi uze ufake isitya ngeshushu. Kwikota nganye yeyure uza kuziva umvumba wamatshingo.

Ngaphandle kwongeziweyo, esi sidlo sigqibelele kwimenyu ephilileyo. Yaye ukuba ubeka inyama kunye nemifuno kunye nelayisi, uya kufumana i-table yokuzonwabisa (awukwazi ukuhlala ukhonza amazambane).

Imifuno emihle iHawaiian kunye ne-shrimps, i-fried okanye ibilisiwe.

Imifuno eMexico

Ndiyazibuza ukuba kungani le mix iqulethe igama elinjalo? Emva kwakho konke, akukho nto yaseMexico, akukho bukhali obugqithiseleyo, abathandekayo ngabemi beli lizwe, akukho zixhobo ezikhethekileyo zaseLatin American ezifana neCacti ...

Mhlawumbi kuphela i-Mexican ekhoyo kule mxube ibhontshisi ebomvu. Iimxube ezivela kubavelisi abahlukeneyo zingahluka kancinci, kodwa le mveliso inyanzelekile. Ukongeza kuyo, uya kufumana kwipakethi yeetayibhanini, i-pepper, i-corn, i-eggplants, i-peas eluhlaza kunye ne-anyanisi, ngamanye amaxesha kunye neekroti ngeesiliva.

Umxube weMifuno u- Mexican awufanelekanga kuphela ukulungiswa kwezidlo ezinomsoco kunye nezoncobileyo, i-chimichang kunye ne-burritos, kodwa nakwa-salads. Yongeza kwimifuno etywebileyo, amaqanda aqhotyoshelweyo, amaqabunga ezonka ezimhlophe kunye nezifestile ezibilisiweyo. Ixesha kunye ne-mayonnaise okanye umxube we-mustard kunye nejisi lemon.

Umxube "Village"

Imvelaphi yegama lo mxube nayo, mhlawumbi, i-yorhwebo, kungeyona imbali. Isetyenziswe ngabavelisi abahlukeneyo, kodwa nayiphi na inhlanganisela ingafihla phantsi kwepakethe. Ngokuqinisekileyo yonke i-teknoloji ineengcinga zayo malunga nelali. Nangona kunjalo, elinye iqela alitshintshi-liyizambatho.

Kwipakethi kunye naye, izaqathe kunye anyanisi, intambo yeembotyi, ingqolowa, i-peas, i-pepper, i-zucchini, i-squash, i-eggplants i-adjoin. Ukubunjwa kubakho rhoqo kwipakethi, unokukhetha unxibelelwano olufanelekileyo.

Qaphela, kuba kwezinye iikhikhiti zaseNtshona ngaphambi kokupheka iitapile azivunyelwanga ukuhlambulula. Ukuba kukuhlazisa, mhlawumbi uMxube weMzanzana awukhethi?

Abaninzi bayothuswa kukuba iifatata sele ichithwe. Nangona kunjalo, lo mxube unabalandeli abaninzi, abavandlakanyo babo baqinisekisa ngokuqinisekileyo ukuba umxube uyindlela ekhethekileyo yokukhawulela ngokukhawuleza kunye nentsonkothileyo ngongcamango ocebileyo.

Njengeminye imixube yemifuno efriziwe, oku kulula ukuyifaka epanini yocingo. Ukunambitha ngakumbi i-rustic, yongeza imifuno emitsha kunye negarlic encinci ngaphambi kokukhonza. Umxube ufanelekile ukulungiselela isobho.

Imifuno yase Spring

"I-Spring" yinto ecacileyo ngakumbi kune "ilali". Yonke imifuno yokutsalwa kwemifuno kwiimarike iyadibanisa kuphela i-predominance yombala oluhlaza.

Kwipakethi uza kufumana i-broccoli kunye nekholifulawa, iibhontshisi ze-asparagus kunye nee-peas eziluhlaza, pepper eluhlaza kunye ne-kohlrabi, izimpande ze-celery, i-parsnip, i-anyanisi encinane kunye nemifino. Lo mxube awulungele ukulungiselela isitya esizimeleyo, kodwa ukongeza kwi-stew, i- casseroles yemifuno, i- pizza, i-lasagna. Unakho ukukhukhumeza uze ulungele kwaye udibanise inani elincinci le-blender ukuze uthole i-sauce enambitha. Umxube we-spring uphinde ulungele ukwenza isaladi eshushu.

I-Stew

Kukho iindlela ezininzi zokupheka, ngoko ke akumangalisi ukuba ukuhlanganiswa kwemixube kuyahluka. Njengomgaqo, kwiphakheji kukho i-anyanisi, iinqathe kunye ne-zucchini. Abanye abakhiqizi bongeza iingcambu ezicocekileyo kunye neembotyi.

Ukuxutywa kwemifuno ekulungeleyo kukunceda ulungiselele ngokukhawuleza isidlo esisisityebi. Ukupheka iiitatisi kude kube sisiqingatha siphekwe, gazinga inyama yenkomo ibe yinqumle emancinci. Hlanganisa epanini, yongeza umxube oqingqiweyo upheke uze ulungele.

Ratatouille

Isidlo esinelinye igama elingaqhelekanga, elisebenza namhlanje kwiivenkile zokutya zaseFransi emhlabeni jikelele, kwakuye kwaqulunqwa ngabasimili. Bafaka i-zucchini, itamatato, i-pepper kunye no-anyanisi kwisitya esinye. Kamva, ii-eggplants zongezwa uluhlu lwezithako. Uxube lwemihlaza "i-Ratatouille" ukusuka kubakhiqizi abahlukeneyo kufana nokubunjwa, kuphela ukulinganiswa kuyahluka.

Ngokusekelwe kumxube, unokwenza lula ukulungiselela isitya esingasemva kwenyama okanye intlanzi. I-Ratatouille inikwa ngesimo sesitya esizimeleyo. Yaye ukuba ungeze umhluzi omncinci xa ucima, thola isobho elimnandi.

Gyuvech

Imbali yesi sidlo yaqala kwakhona eBulgaria. Kwilizwe lomhlaba, igama elithi "gyuvech" alibhekiseli kwisitya nje kuphela, kodwa nakwiitya lapho ilungiselelwe khona-ibhodongwe lobumba elinesiqhekeza. Kwaye kuyinqweneleka ukuyipheka kwiipateni ezinjalo, kwi-oven.

Yandisa umxube kwiibhotile, uthele isiqingatha semifuno okanye umhluzi wenyama. Khupha uze upheke malunga nemizuzu engama-30.

Ingongoma ephambili yesitya esinikwe i-okra, efana ne-eggplant kunye ne-asparagus emhlophe ngexesha elinye. Ukongeza kuyo, uya kufumana kwiphakethe yepilisi, utamatisi, amaqabunga kunye anyanisi.

Kodwa umxube kwiphakheji akukho konke okuyimfuneko kwiresi yokuqala. Nangona iifuno zitshintshwe, gubungela iiqanda ezimbini kwisitya, zongeza ngexabiso elifanayo (ngokuvolisa) lobisi. Imizuzu emi-5 ngaphambi kokupheka, faka kwiiphothi.

Imifuno eTshayina

Lo mxube ukhange abalandeli be-cuisine ye-Asia. Kwipakethi uza kufumana ama-mash kunye namaqabunga amancinci amancinci, i-fungus emnyama, i-cobs encinci, i-pepper, izaqathe kunye neklabishi. Ngokhetho, iingcambu (isilimo esidliwayo esinamagatsha anamanzi), iilum, iimbotyi eziluhlaza zingenakongezwa.

Iintlobo zengqolowa yaseTshayina ziyisiseko esilungileyo kwiitya zaseMpumalanga. Fry umxube oyile (i-sesame iyona nto ibhetele), faka iipuni ezimbini ze-soy sauce endaweni yetyuwa, uze ufefe imbewu ye-sesame ngaphambi kokukhonza. Kanye kunye nemifuno, ungadla inyama yezilwanyana zasemanzini, inkukhu, ingulube okanye idada. Ukuba uthanda i-spicy, yongeza i-chilli kwisitya. Kwaye ukugxininisa imvelaphi yaseTshayina, ngexesha lokucoca uthele i-teaspoon yobusi kwi-pan yokucima. Ukudibanisa i-spicy, i-salty kunye ne-sweet isinye sezixhobo eziphambili zesiqhelo seSizwe soBukumkani bamaKhosi.

IPaprikash

Udla njani ukupheka goulash? Ukusetyenziswa okunye kunye kunye nenyama iinqwelo, i-anyanisi kunye netamatati (unamathisele). Kwaye nakwezinye iintlobo zezolimo zaseMpuma Yurophu, inyama yenkomo, iinkuku kunye nengulube zixutywe ngepilgiki yaseBulgaria. Ukudibanisa kubaluleke kakhulu! Ipaprikash ngumxube wemifuno eyenzelwe izitya ezinjalo.

Iiresiphi zokupheka esi sizini zilula. Iziqwenga zenyama, yongeza imifuno egcotyiweyo, ikhuphe.

Umxube uquka ubhontshisi, i-zucchini, utamatisi, kodwa ubuninzi bepilisi.

Ukuqhayisa isobho kunye neesobho

Ezinye izixube zefriji eziqingqiweyo ziphela. Ziyakulungele nayiphi na isidlo, nokuba isonka, isobho, okanye inyama ye-sauce. Umzekelo womxube onjalo ngumxube wee-anyanisi, izaqathe kunye nemifino. Yongeza nje kwisitya phakathi kokupheka.

Ngomgaqo ofanayo, umxube ulungiselelwe i-borsch ebomvu. Iqukethe ii-beet, iinqathe, i-anyanisi, i-pepper kunye neetatayi. Ukupheka kwi-borscht enoba yiphina ixesha lonyaka kuya kuba mnandi kunye neengcingo ezivuthiweyo zikaSeptemba.

Unokwenza umxube we-borscht eluhlaza. Kuya kufuneka i-sorrel, isipinashi, i-dill, iparsley. Unokongeza ii-leeks ezincinane. Intshontsho yamancinci kunye no-Meet top beps zisetyenziswe rhoqo, kodwa kubonga kubo i-borsch ingumnqweno kwaye iyiluncedo ngakumbi.

Indlela yokufakela imifuno ngokwakho

Njengoko uyakubona, ezininzi iingxube zeklasi zingenziwa lula ekhaya. Oku kuyindlela ekhethekileyo yokuvuna ukusetyenziswa kwangomso. Ngaphambi kokuba ulungise umxube wemifuno, supha uze uhlambulule izithako, unqume okanye udibanise, ungene kwiingxowa ezomileyo okanye kwiibhokisi zeemini. Kwakhona kunokwenzeka ukusebenzisa izitya ezilahlwayo.

Ezi zibhanki zigcinwa kwifriji, kwaye ngaphambi kokuba ukupheka akudingeki ukuba kulungiswe kunye naluphi na ukulungiselela.