Indlela yokucaphukisa umntwana: iingcebiso kubazali

Akukho mfihlo yokuba ukuqina kunceda kakhulu kwimpilo. Umzimba womntwana onomsindo uphelelwa bhetele ngenguqu egugu lokushisa, iimpawu kunye nemilenze etyumbayo. Nangona kunjalo, abazali abaninzi banqabile iinkqubo zokomeleza, bekholelwa ukuba ukwenza oku, kubalulekile ukuthulula amanzi abandayo kwiimvuthu kwaye ugibele unqabileyo kwiqhwa. Kwaye abanye, ngokuchaseneyo, abazi nje ukuba bangamcasula umntwana.

Ukukhawuleza - inqanaba lempilo yeenkqubo ezifaka isandla ekuqiniseni umzimba. Ngenxa yoko, umzimba womntwana uyanqandwa kakhulu kwimiphumo emibi yeemeko zendalo. Kwintliziyo yenkqubo encedo kukuba kuqeqeshwe ngendlela efanelekileyo yendalo ngokuchaphazela kuyo izinto ezifanayo okanye eziyinkimbinkimbi. Ukwazi ukuthukuthela umntwana ngokuchanekileyo, unokukhawuleza ukufumana iziphumo ezilungileyo. Iinkqubo zokuqiniswa rhoqo zifaka isandla kwinkqubo yokulungiswa ngokukhawuleza kweenkqubo ze-thermoregulation, ukwenzela ukuba inyama yomntwana iguqule ngokukhawuleza kwiinguqu kwimvelo ngaphandle kokulimala kwimpilo.

Ungaqala njani ukuthukuthela umntwana?

Okokuqala, abazali kufuneka bazame ukuqinisekisa ukuba intsapho inomoya ocolileyo, ozolile. Ngenxa yokuba iingxabano kunye namacandal ebusweni bomntwana benzakalisa ingqondo yakhe ephosakeleyo, kunokukhokelela kwi-neuroses. Kwaye oku kubuthakathaka kakhulu ukukhusela umzimba. Okubalulekayo yimihla ngemihla. Ukuba awuhambisani nombuso (vumela ukuba ungalali emini, kwaye udlale ngokuhlwa, ukutshintsha umsebenzo ongaphandle ngaphandle kweemidlalo ekwigumbi, ukugqithisa ngeesekese), ngoko imisebenzi yazo zonke iziko kunye neenkqubo zendalo yomntwana ziyeka ukusebenza kakuhle. Kwaye oko kunciphisa amandla omzimba.

Uninzi lwabazali bayazibuza ukuba nini ukuqala ukuqinisa umzimba, kungekhona nje indlela yokucasula umntwana. Unyaka ongu-1, iminyaka emi-4 ukuya kwimi-6 ukuya kweye-7 ubudala xa unako ukufumana ixesha elininzi. Enyanisweni, abo bantwana, abazali ababenzima kanzima ekuzalweni, banomkhuhlane okhuselekileyo kwaye banako ukujamelana nokubandayo. Nangona kunjalo, iminyaka yobudala akuyona into ephambili, into ephambili apha ihamba rhoqo. Iinkqubo ezomeleza ukukhusela umzimba kufuneka zibe njengenkqubo yemvelo njengokulala, ukutya, ukuhamba.

Indlela yokucaphukisa umntwana: iingcebiso ezisisiseko

1. Ukuzikhusela kunokuqala ngaphandle kwanani ixesha lonyaka.

2. Isiphumo esihle sinokufezekiswa kuphela ngovavanyo oluchanekileyo. Ngaphandle kokunamathela rhoqo kummandla, iziphumo ezithe zafunyanwa ziyancitshiswa.

3. Akwamkelekanga ukunyusa ngokukhawuleza ixesha kunye nobukhulu beenkqubo, kuba i-hypothermia ingalimaza umzimba womntwana kuphela.

4. Ukuba umntwana uyagula, kunokwenzeka ukuba uqalise iinkqubo ezinzima emva kokubuyiselwa ngokupheleleyo.

5. Okona kubaluleke kakhulu: zonke iinkqubo kufuneka zivelise iimvakalelo ezintle kumntwana .

Ishedyuli esondeleyo yeenkqubo:

• Emva kokuvusa - iibhakabhaka zomoya ngeemitha ezili-15, imizuzu engama-7 - i-gymnastics;

• Emva - uhlambe unqeni ngamanzi ama-16-17 degrees, ukuba uqala ukuthukuthela - i-degrees 27;

• Ngaphambi nangemva kokuhlamba kusasa - susela umqala emanzini: kucetyiswa ukuba uqale ukusuka kuma-36-33 degrees, uhla nge-1 degree nganye ngemihla e-5, ukuletha ukushisa kwamanzi kwi-18-16 degrees.

Ixesha elona lihle kakhulu lokushona kwelanga li-8-11 ekuseni, kwaye ubude bokukhanya kwelanga buyimitha engama-30. Ngomntwana onobudala, ukuhlamba ngamanzi kunokutshintshwa ngendlwana epholileyo. Emva kokulala komhla, amanqabana ahlukeneyo enyawo ayanceda, angatshintshwa ngokutshatyalaliswa. Ekuqaleni, izinga lokushisa kwamanzi kufuneka libe ngama-28 degrees, kwaye ngokuthe ngcembe (ukunciphisa zonke iintsuku ezi-4) kufuneka kufakwe kwiidridi ezingama-16.

Ixesha elithandekayo lokwenza iinkqubo ezikhuni - iiyure zentsasa nasemini. Ngeli xesha, iimpendulo zokulungelelanisa nokutshintsha kweqondo lokuphucula ziphucula ngakumbi kubantwana.

Iimpawu eziqhelekileyo, eziqinileyo kunye nezilumkileyo ziyimigaqo ephambili eya kunceda babini ukuvutha umntwana nokulawula ulawulo lwakhe lolo suku.