Indlela yokubhabhisa ama-raspberries ebusika kunye nokokupheka kuyo

Ngubani ongafuni ukwandisa ihlobo, ukuhamba naye ebusika kunokushisa kunye namavithamini xa kunokwenzeka? Mhlawumbi, akukho njongo. Yingakho siza kuthetha ngendlela yokugcina izinto ezinobungakanani kwi-berry njenge-raspberries.

Iipropati eziwusizo zeerpberry

Ngaphambi kokuba sixoxe ngendlela yokufakisa ama-raspberries ebusika, siza kukuxelela ngezinto ezizuzisayo zale berry. Ubomvu, ama-raspberries avuthiweyo sele sele esetyenziselwa ukubandayo. Kodwa amaqabunga ayo ayiluncedo kangako, ukuba uyawaphonsa kwitheyi elishisayo. Isityalo sinomkhiqizo ocebile kakhulu. Iziqhamo zayo ziqukethe iivithamini B kunye neC, PP, E, i-carotene, kunye ne-phosphorus, i-sodium, i-calcium, isinyithi, ithusi, i-potassium, i-zinc, i-cobalt. Ukongeza, kwi-raspberry kukho inani elithile le-pectin, i-tannin kunye ne-nitrogenous substances, i-lemon, ifomu, i-caproic, i-tartaric, i-malic ne-salicylic acid. Imbewu icebile kwioli yeoli kunye ne-phytosterol. Amaqabunga aneeshukela, i-acid acids, i-pectins, i-phytoncides kunye ne-microelements.

Yaye amajikijolo amnandi kakhulu, agcina iimpahla zabo zokuphulukisa nangona emva kokutshatyalaliswa kobushushu kwaye bayakwazi ukunyamekela. Ngako oko, ulwazi malunga nendlela yokufakisa ama-raspberries ebusika kuya kuba luncedo kuwo wonke umntu.

Ukulungiselela iziqhamo

Ukugcinwa kwifriji, kufuneka ukhethe iziqhamo ezinkulu, ezivuthiweyo nezipheleleyo. Kumele bahlambuluke, ngokufanelekileyo ekusebenzeni kwamanzi, kwaye bavumele ukuba amanzi aphephe. Ukuba kunokwenzeka, yomisa kangcono ngokusasaza amajikijolo kwelinye lucala kwiphilisi yephepha. Abaninikazi bezindlu abaninzi abazenzi oku, kodwa emva kokuhlanjululwa kwama-raspberries baya kuba bahlambulukanga, kwaye ukutya ukutya okungahlambulukanga akuvumelekanga. Emva koko, kufuneka ukhethe indlela yokuqanda: ushukela okanye ngaphandle.

Option

Indlela yokubhabhisa ama-raspberries ebusika? Kulula kakhulu! Amajikijolo ahlanziweyo anomileyo athunyelwa kwifriji ukuze aphephe ngokukhawuleza. Siyibeka kwindawo eyodwa kwaye silindele ukuba izithelo zifakwe. Emva koko siwacwangcisa kwiipakethi ze-polyethylene ene-dense, ngokukhethekileyo kunye neklipu yokuvala, kwaye uyifake kwigumbi lokugcina. Yonke into, ilungile. Ebusika sifumana kuphela ama-raspberries, siyazihlaziya kwaye sinandipha inzwisiso kaThixo.

Option Two

Ufuna ukwazi indlela yokufakisa ama-raspberries noshukela? Emva koko funda! Geza amajikijolo omisiwe, uwafake kwiipayipi zeplastiki kwiindawo kwaye uwathulule ngokushukela. Ngaphandle koko, unokubonga isithelo kunye noshukela, njengejam, uze uhlule kwiibhobho ezincinci. Emva koko umisa kwifriji, uze uyitshintshele kwigumbi lokugcina (njengokuba kwincwadi yokuqala).

Yintoni ukupheka kunye namajikijolo?

Ngoko ke, sifunde njani ukuba sifudume ama-raspberries ebusika. Ngoku ke makhe sithethe malunga nokupheka kuyo. Ukusebenza kwayo kukhulu kakhulu. Ngokomzekelo, efriziwe kwindlela yokuqala, i-berry ifanelekile ukutya okutsha, ukulungiselela i-dessert, yokongeza kwi-porridges, i-compotes, inokuyihobisa ikhekhe. Ngokukodwa ukhathalelo olunjalo luya kuba nolonwabo oluncinane kubantwana, kuba kubusika izityalo ezintsha zincinci, kwaye ukuhluka kwazo kunqamle kwi-supermarket eseduze. I-Raspberries noshukela ifanelekile njenge-additi e-porridge, i-compote, itiye, i-ayisikrimu.

Nokuba isitya esiqhelekileyo sinokuguqula i-raspberry efriziwe. Ukupheka ungathatha okuthandayo, kuqinisekiswe. Ngokomzekelo, xuba i-cottage ushizi kunye ne-ukhilimu omuncu, i-vanilla kunye noshukela ococekileyo, i-berries e-thawed. Okanye i-kefir kunye ne-raspberries kunye noshukela iphenduka i-cocktail ekhangayo. Kwaye unokupheka i-cheesecake, ephezulu apho ubeka iziqhamo ezibomvu.

Ngoko-ke, masithathe u-400 g we-cookie elifutshane, i-800 g ye-cottage cheese, i-250 g ye-ukhilimu omuncu, i-150 g yebhotela, amaqanda ama-3, i-200 g iswekile, ukupakisha i-vanilla ishukela, i-400 g ye-raspberry. Iikhukhi zichithwa kwi-crumb, zixutywe ibhotela kwaye zidibanisa ubunzima kwisimo esinokutsha (ububanzi obungama-23 cm). Qinisekisa ukugubungela phantsi ngeempama kwaye wenze imida yekhukhi. Faka ifom kwifriji. Hlanganisa kwi-blender cottage cheese, amaqanda, ushukela kunye ne-vanilla. Umxube we-Curd uzalise ifom kunye ne-ovini ehovini imizuzu engama-50 kwiqondo lokushisa lama-degrees ama-170, ngaphandle kokuvula umnyango.

Hlanganisa ukhilimu omuncu kunye neepunipoyi ezi-2 zeswekile kunye ne-pinch ye-vanilla uze uyithulule kwi-mass curd. Emva koko, ukwandisa izinga lokushisa ukuya kuma-degrees ama-200, bhaka enye imizuzu eyisixhenxe. Siyayihobisa nge-raspberries kwaye siyifaka ebandayo ukuze iqiniswe ngokupheleleyo. Bon appetit!