Indlela ukususa isisu, kangangokuba akazange abuyele

nezizathu lokwenyaniso

Ukunamathela isicwangciso esiyilwe uqeqesho, ngokunjalo ngoqeqesho ngendlela kwaye, kakade, eqhotyoshelwe ecaleni umgudu wakho kangangexesha elithile (ngasendleleni, kunokuba elincinci kakhulu) ukufikelela iziphumo owumisileyo zona kumzabalazo esiswini flat. Noko ke, ngelishwa, yonke imeko eqhelekileyo kakhulu apho omnye kuphela umnqweno alisilingene kwaye umfazi wayeka kwisiqingatha endleleni, apho sele elindele ilokhwe tight, bra omncinane, sigxininise jeans esinqeni, ancome izimvo zabantu kunye nabahlobo nomona. Ukuze ukuba ayeke khona, wazimisela ukuya phambili kwaye susa nesisu ngonaphakade, kufuneka ukuba Kuyacaca ezixhasayo ukuba aziyi kupheliswa, kufuneka ibe phezu kunina, ikeyiki emnandi okanye enye isilingo.

- Fumana wena ifom entsha imidlalo engqesho. Oku kukuvumela ukuba uthathe uyolo enkulu alinxibe kwanokuba uqeqesho ekhaya. ukubonakala kwakho kule ilokhwe kuya ukuqinisekisa ukuba amanqatha lisuse isisu ngokukhawuleza kwaye baphumelela ngempumelelo ezintsha.

- Pre-yenza eyakho photo inkangeleko yakho phambi iiklasi uqale, wasibeka emva apho amaninzi kukhubeka kuyo. Yenza okufanayo emva kwenyanga zoqeqesho, elandelwa ababini okanye abathathu. Uya kumangaliswa uya kangakanani ku susumetela impumelelo yabo kunye impumelelo.

- Ngaphambi kokuba kuqale leeklasi musa ukulibala ukushushubeza izihlunu, leyo Ungasa kwaye umdaniso umculo owuthandayo phambi esipilini. Kwakhona kuya kukunceda ukuba ukususa amanqatha esiswini. Qeqesha ukuzimisela kwakho kunye nemfuneko ukubeka ikloko ye alam ngexesha elithile, apho uya kuphumeza ngokungqongqo lo msebenzi.

- Khumbula ukuba edla lubakhuthaza ukususa isisu, oko ngumfanekiso belambile abafezekileyo. Unga nokuba uqale blog yakho ulayisha iifoto ukuba ngomxholo kwezemidlalo: imizimba dancing, intshukumo esebenzayo kunye qete. Shiya ukuze xa undwendwela umnqweno ukutya kamnandi okanye okunamafutha.

Musa ukulibala ukubuyisela apile uyitye chocolate oluhlaza, uze usele amanzi acocekileyo.

A amagama ambalwa malunga nesondlo esifanelekileyo

Eyona nto ibalulekileyo ukuze ukhumbule, ukuba kunjalo na andazi ukususa indlela osesiswini - yimfuneko ukuba ukutya ngendlela ekhethekileyo. Nokuba injongo yakho angafanele zokumpompa iityhubhu ngesisu sakhe, khumbula ukuba nayiphi na imeko imfuneko iphambili kwamafutha omzimba yokuyisusa. Kungenjalo yenza akukho ingqiqo ukuze ahluze yendimbane, ngokuba yena uya kuhlala kwi umaleko efanayo ngamanqatha.

Ngaba kuba ngokukhetha kwakhe ukuba ukubhenela ukutya engqongqo, iziphumo ezinokuba kuba kubi kakhulu, nto leyo enokuchaphazela kakhulu imeko luvo. Ngaphezu koko, lo ukwehla kobunzima okukhulu uya kukhokelela ulusu saggy, ekhangele kude unaesthetic. Kukujolisa qhinga ixesha elide.

- ukusetyenziswa Musa ukutya okunamafutha kunye okunamafutha. Ukuba awukwazi kakhulu abalibali kulo, udle ukudla okufanayo ngaphambi kwexesha lesidlo sasemini digestibility sawona.

- Zilungiseleni umphako usebenzisa kwibhoyila kabini. Oku kuya kunika ithuba elihle lokuba balahle umbuzo indlela ukususa esiswini kunye amacala indoda kakhulu ndiye ukutya okusempilweni, esigxininisa ekudleni ngaphandle kokwengeza ioli.

- Vumela isiseko odla ngayo ukususela ngoku kuyenza Mediterranean kutya: intlanzi, ndayame inyama, kwaselwandle.

Ukubambelela inkqubo ukudla okunjalo, uya kukwazi ukufumana ngokuzenzekelayo ukususa wayedla ezingaphezulu. Kodwa musa ukulibala ukuba agcine indlela yesondlo ngendlela zoqeqesho, ngaphandle apho ukuphumeza isiqabu isisu ndakunqwenela ayiyi kuphumelela.