Indlela ukupheka isaladi yokuqala zeavokhado kunye netshizi

Kutshanje, i-avokhado yayigqalwa iziqhamo nezingaqhelekanga; kwaye okwangoku iindwendwe xa isetyenziswa ukwenza iholide, hayi nje ukutya. Oku kuchazwe inxalenye enkulu, ngenxa yokuba enyameni incasa mnandi, into efana Anut. Isiqhamo aneevithamini kunye protein makhulu mahala acid iziqhamo. Ethandwa kakhulu isaladi of zeavokhado kunye netshizi, njengoko incasa ezi mveliso ngokugqibeleleyo.

Ukwenzela ukulungiselela le ukutya ngokukhawuleza kwaye nje kufuneka lo sisi (kungcono ukuthatha feta okanye itshizi), lettuce kwakunye nebheyizile, avokhado, intlama yejusi yelamuni. Kwamabala wahlamba, lakrazuka ngesandla okanye amaqhekeza cut coarsely. Cheese isikwe iityhubhu, ezityikitywe iziqholo ukunambitha. ahlambe avocado, wonqanyulwa, kubini ezimbini, nganye atyabukile. Ke inyama lisikwa, kunyathelwa kancinane ifolokhwe ngaphezulu wazifefa ngokunjalo yejusi yelamuni (oku kuyimfuneko ukuqinisekisa ukuba akukho mnyama). Kwesinye isitya isaladi, ukudibanisa zonke izithako, enxibe kunye sauce. Kuba ngokwahlukileyo akatswe blender (ungasebenzisa i ifolokhwe) a amacephe ambalwa yamafutha omnquma, itispuni yobusi, ityuwa, ipepile kunye isiselo encinane yelamuni. Ready isaladi yeeavokhado nge itshizi okwemizuzu embalwa, wayifaka efrijini. Phambi ukukhonza esityeni Zinokuxutywa parsley ezinqunqiweyo.

Abo abakhetha kwaselwandle, unokusebenzisa kakuhle ngokudibene incasa kwisiqhamo. Umzekelo, i-original kwaye incasa weavokhado isaladi eliqaqambileyo amaqanda kunye Shrimp. Le yokugqibela kungcono ukuthatha naphakathi. bila nokutya kwaselwandle, icocwe ukusuka iqokobhe, iziqwenga amancinci. Kulungile ukuba ushiye ezinye iziqwenga esihle, ezilungele nihombisa izitya. Isiqhamo avokhado atyabukile, unqanyulwe. anyanisi Small sicanda kuthulula phezu amanzi abilayo kwaye liqhagamshelene yintlama. Oku izithako Shrimp kwakhona wabeka ubunamanzi lalininzi kunye yejusi yelamuni. Loo isaladi itshizi weavokhado ekucetyiswa ukugcwalisa zendalo (akukho ongeziweyo) iyogurt. Endaweni yoko, kunokwenzeka ukuba ukusebenzisa mayonnaise okanye cream ezimuncu, kodwa kuya kuba ngakumbi phezulu-osidingayo ukhetho. Wayibeka phezu amaqanda ebilisiweyo, uyinqunqe ibe ngamacetyana, Shrimp yonke, bonke wafefa kunye itshizi ya.

isongo nezinongo has isaladi of yeeavokhado kunye squid. Ukuze uyose, ungakwazi ukuthatha nayiphi na intlanzi enkonkxiweyo okanye isidumbu ekhenkciweyo squid, nto leyo abilayo kwangaphambili. Nyibilikisa Avocado iziqwenga, ngoko nangoko wankcenkcesha intlama yejusi yelamuni, alaqhenqetha esityeni uzilungiselele. Le meko zakhutshwa imicwe ubhityileyo cucumber nepepile elithozamisayo. amaqanda wapheka ke waxovula ngefolokhwe, wayifaka kwisitya isaladi kunye nezinye izithako. Squid iziqwenga amancinci. apile Fresh (ekukhethwa iintlobo amnandi kwaye ezimuncu), wachuba iindawo yaye atyabukile phezu grater esiphakathi. Izithako zixubene, yongeza ezinye ityuwa kunye imayonnaise kancinane. Ingasetyenziswa kulo mzekelo, kunye cream ezimuncu.

Iresiphi zilandelayo apho ungenza isaladi of zeavokhado kunye netshizi, ilula, kwaye isiphumo i esityeni original, esingaba incasa umdla. Ngaphandle izithako eziphambili kufuneka iphekiweyo inyama yenkuku nyulu iinkozo Anut, mayonnaise kunye tangerine.

Isiqhamo avokhado atyabukile, wonqanyulwa, ube ziziqingatha ezibini, ithambo ishenxiswe, kwaye yintlama eliseleyo uyinqunqe ibe ngamacetyana (kubhetele kutshizwe yejusi yelamuni). Mandarin ucocwe, uwahlule ube zahlulo, apho zisuswe film. Kwipleyiti wabeka lettuce, neziwela izilayi Mandarin, izilayi yeeavokhado, cazulula ku kwimicu inyama yenkuku, itshizi ya. Enxibe isaladi eyemayonnaise, afefe nuts emphefumlweni.

Ndimele nditsho ukuthi isaladi weavokhado kunye itshizi unika umda ebanzi amalinge okupheka amakhosikazi, ekubeni zombini weemveliso zidibene ngempumelelo nabanye abaninzi, kuquka inyama, imifuno, kwaselwandle.