Yexeshana - ntoni na? amazinga yexeshana amadoda, abafazi kunye nabantwana besikolo

Uphuhliso ngempumelelo lizwe kunye nokuphucula umgangatho wobomi abemi balo kunokwenzeka kuphela xa urhulumente uhlawula ingqalelo kwezemidlalo ngobuninzi kunye nezempilo. Kumaxesha Soviet kwakukho ezininzi iinkqubo ukuba kukhuthaza ukuthatha inxaxheba kwabantu abaqhelekileyo kukhuphiswano ezahlukeneyo ukukhuthaza ukuba sihlale siqinile ngokwasemzimbeni kunye nokulondoloza nje yokuphila obunentsebenzo nobunempilo. Yexeshana ezithandwa kakhulu entsonkothileyo. Yintoni na loo nto, abafundi namhlanje ayizange nokumazi. Namhlanje, zibanjwa kwiiklasi physical education kumaziko emfundo umboniso, abaninzi bona oonyana kubo ngenxa yezizathu zonyango. Thetha kubantu abadala angafanele ngayo, bambalwa kakhulu kwabo ngexesha lakhe lolaleliso ukulungele baleka okanye ukusebenza ngaphandle kwi bar. Le meko ubukhulu becala kuchatshazelwa nezibalo. Ngoko ke, ukuba kwixa elizayo akayi kuthathwa amanyathelo asebenzayo ukuzibandakanya kwimidlalo engahlawulwayo zonke izizukulwana ngaphandle kokukhetha, Russia eliphosa kwinqanaba amanqam, emva koko emhlabeni lulama ezilahlekileyo kuya kuba nzima.

ziqonde izifinyezo

iminqwazi Ezintathu yexeshana - ntoni na? Enyanisweni, lo shunqulelo nto ziqala ngokuthi "Ready for lezaBasebenzi kunye Defense". Oku isethi nemigangatho emzimbeni, ogama lakhe sele uthetha kutheni wayecinga.

Eyona njongo iphambili yale ekuqalisweni kwe-yexeshana kubomi babantu Soviet yaba ukuphumeza umdla abaninzi kwezemidlalo. Nangona kunjalo, lo complex yayisetyenziswa njengendlela novavanyo jikelele ukuchonga abameli kuphuhliswa kakhulu yinyama kwisizukulwana ngasinye, apho bonke abanye kufuneka.

Kubhekwe zindala kakhulu ukufumana i icon kwi kokugqitywa ngempumelelo ngokwemigangatho emiselweyo. umnini wayo kwiqela lokulungileyo ezisesikweni kunye incentives sikweni. Ufinyezo ngokuqinileyo wangena ulwimi bemihla ebantwini, yaye ngoko ke akazange afune ukutyhilwa kwalo. Yexeshana iminyaka emininzi yaba luphawu zemidlalo USSR ukongama phezu ngamanye amazwe.

Inkangeleko le yexeshana

Usuku ekuqaleni le intshukumo lwezemidlalo nolonwabo ithathwa ngokuba May 24, 1930. Kwaba ngoko kwiphephandaba "Komsomolskaya PRAVDA" apapasha igalelo lokuqala kulo mba ubalulekileyo. Ngokukodwa, luquka uphuhliso ingummiselo enye zokuhlola qethe ngokwasemzimbeni ngayo kwisizukulwana ngasinye. Eyona engcono ngalinye qela lobudala, ukwenza imigangatho ethile emzimbeni, babeza kufumana iibheji ezikhethekileyo.

Uluntu eSoviet ngenzondelelo waxhasa liphulo Komsomol, ngoko sele onesethi yokuqala yamaxwebhu yexeshana yasungulwa ekuqaleni 1931. Le program, wenza i All-Union Council of Physical Education, emva kwengxoxo kule mibutho Party wavotela phantse akukho izilungiso.

Imbali kuphuhliso yexeshana

Ekuqaleni, inkqubo imigangatho ebonakalayo iye yenziwa ukwenzela le iindidi ezimbini eziphambili. Njengoko kuqala kubo abafundi 1-8 iklasi, yahlulwe yaba 4 Isigaba yobudala. Bonke abanye abantu kweminyaka engama-16 kweyela Group 2, apho kwakukho sublevels 3.

Yexeshana sicatshulwa ngokukhawuleza kakhulu yaba yinxalenye ebalulekileyo ebomini kubantu abaninzi. Kwaba ngoko kuyimfuneko ukuze kugcinwe ezintsonkothileyo ukuza kuthi ga ngoku. utshintsho zakhe kwenziwa ngokuphindaphindiweyo. Eyona nto ibalulekileyo kubo yomhla we-1940, 1947, 1955, 1965 no-1972.

Xa ukukhanya kwamanyathelo Vladimira Vladimirovicha yasePutina kwi umdla inkulu imvuselelo ubunzima imidlalo izilungiso yakutshanje. Njengokuba ke oko kwazeka, imilinganiselo yexeshana kunyaka 2014 kakhulu ukwakha koko sele ziphunyezwe ngo-1972 kule ndawo.

Ukuba sicinga nqanaba yophuhliso ezintsonkothileyo, ngoko yahlulahlulwe yaba ngamacandelo 5 ubudala, ngalinye igama layo. Abantwana abaneminyaka eyi-10 ukuya ku-13 fanele ku-1 kwinqanaba - ". Ngqindilili kunye zikhululekile" Emva koko "Sport Shift", eziquka amakhwenkwe kunye namantombazana iminyaka 14-15 ubudala. Le nkqubo kubonelelwa kubantu abatsha abangazange ijikwa 18, wabizwa ngokuba "Amandla kunye nesibindi." imigangatho yexeshana abantu abaneminyaka 19 ukuya 39 kunye nabasetyhini abangaphezulu kwama-19 ukuya kuma-34 ababekolo 4 Isigaba - "imfezeko emzimbeni". Ekugqibeleni, udidi 5 - "Fit kunye Impilo" - eyenzelwe abantu abasondeleyo yobudala yomhlala-phantsi, elingcwele kwezemidlalo.

imigangatho Soviet ebekwe yi-yexeshana

Yintoni na - ukufumana ibheji athandwayo? Ulutsha lwanamhlanje, mhlawumbi, abangayi kuba nako ukuqonda oko. kwakufuneka enze iinzame ezinkulu ukuphumeza le njongo. Oku amanani ngokucacile uthethile.

imigangatho elukhuni amakhwenkwe kunye namantombazana ukusuka kwiminyaka eli-10 ukuya kwi-13 yayiquka iindidi 7, inyanzelekile Kwathi, 6 ngaphezu kwalo khetha ngaphezu kokuba bethanda. iimfuno amehlo yaye ngamnye. Umfana engama-12, umzekelo, kwafuneka ukuba ukwazi ukubamba up izihlandlo ezi-5, yaye amantombazana abaneminyaka efanayo ukukhasa ecaleni kwentambo 2.8-3.5 eemitha.

Xa utshintsho ukusuka kwiqela lobudala enye ukuya kwenye kwandisa inani kunye nokuphelela nemimiselo, kuphela lihamba ngempumelelo apho sicelo bazisa ngegolide okanye isiliva ibheji. Ugxininiso olukhulu lubekwa kwiindawo ezizodwa ezifana noqeqesho, ukufunda ukuze bamphose indlela iziqhushumbisi nokudubula umbayimbayi amancinci-wamzalela ukusuka. Amazinga yexeshana kwabasetyhini abazicelela nazo ziquka orderlies zonyango izifundo. Ngoko ke, lo basisishunqulelo akulolize ebizwa ukuba ndilungele kungekuphela nje umsebenzi kodwa nezokhuselo.

kweminyaka yexeshana 20 kamva

Ngo-2013, uMongameli Russian yachukumisa phezu ukuvuselelwa ikhosi yexeshana elo lizwe. Iza kuba luncedo uqeqesho umzimba kunye nemfundo ubuzwe, akukho namnye ubuya athi, kodwa kukho imibuzo malunga nokuba yaye yintoni ifomu Kuya wathengisa zonke.

Okwangoku, kuba qiniseka siyazi kuphela ukuba inani amanqanaba ubudala ukuba banyukele ezisibhozo. Amagama abo ezingoonombini becala kunyaka 1972: "Dlala kwaye ushukume" (iminyaka 6-8), "Qala zonke" (iminyaka 9-10), "ngqindilili kunye inokusityeda" (iminyaka 11-12 ubudala), "Amathemba Olimpiki" (13 iminyaka -15 ubudala), "Amandla nobabalo" (iminyaka 16-17 ubudala), "imfezeko emzimbeni" (iminyaka 18-29 ubudala), "Uvuyo isindululo" (iminyaka 30-39 ubudala), "Impilo kade" (iminyaka 40 ngaphezulu). Ngenxa yoko, ukuba ukuvavanya amandla yabo ayikwazi ngokupheleleyo wonke.

Xa sithelekisa imigangatho ngokwabo, ngoko ke ukuba andifumananga ndikwenze ezintsha. Inkqubela akemi, kangangokuba amancinci-ukuvuleka umbayimbayi kwagqitywa ukuba kufakwe elektroniki. Le program ngokwayo iye esongezelelwe imithambo ezifana le kuzihlutha kettlebell, zokuvavanya bhetyebhetye, jump kathathu nokuphakamisa umntla yemeko lisalele ukuba ngomzuzu 1.

Uphuhliso Physical besikolo

imigangatho yexeshana kubafundi kufuneka negalelo ngokuyintloko ukomeleza impilo yabo, yaye kuphela emva kokuba nokuphuhliswa kwezakhono ezizodwa lweembaleki. Akwenzeki ukuba izinto ezintsha abantwana, owathi ngenxa ezinye izizathu usesemva emva kuphuhliso ngokwasemzimbeni. Ngoko ke inkqubo yokupasa kootitshala abaye babe abantwana sidlule ngempumelelo imigaqo, kuyo nayiphi na imeko kufuneka ingasetyenziswa. umthwalo ezongezelelweyo kwi ngokwaneleyo walungisa isidumbu kunokukhokelela kuphela neziphumo ezibi.

ukuzikhethela

Yexeshana - ntoni na? Kutheni kufuneka oko? imibuzo efana Malunga bacelwa ulutsha, xa ndeva kuqala malunga ukuvuselela ezintsonkothileyo. Kwakhona abaninzi boyika ukuba phulo liya kukhula ibe "obyazalovke".

Enyanisweni, i-yexeshana imodeli entsha ziya kususela kuphela ngokuzithandela, eliza imimiselo kuphela labo ofuna ngayo. Kwaye nantsi ukuba banqwenela ukuba kangangoko kunokwenzeka, urhulumente uya kuthatha amanyathelo, akhuthazayo umthambo. Ezi ziquka, umzekelo, ubhululu icon okhethekileyo, inkuthazo zemali, iinzuzo ukutyelela iindawo zemidlalo kunye namaziko. Ngokutsho isigqibo lomqeshi Umsebenzi izakubhekiswa ekuzisweni ibhaso elilodwa kwaye banikwa iintsuku zeholide olongezelelweyo.

ezemidlalo Mass kwimveliso

Ukuba ukuqaliswa ezintsonkothileyo yexeshana ngokuzithandela-ezinyanzelekileyo kumaziko emfundo nemibutho mali ukuqonda zonke iinkampani zabucala imeko thile ezahlukeneyo. Indlela uMbuso susumetela oosomashishini ukuba bavale inxalenye yeendleko uza inxaxheba kwimisebenzi ngaphandle kweeyure zomsebenzi, abasebenzi bayo? Lo mbuzo ngokulandelelana yophuhliso. Mhlawumbi lo mbuzo eziphathekayo ukuze lusebenze phezu karhulumente. Ingakumbi ukususela ekuqalisweni yexeshana oluhlaziyiweyo yabelwe phantse 2 billion engange.

Amava Yaroslavl and Krasnodar

Uphuhliso kwisethi entsha yexeshana wabelwa kwiKomiti Imidlalo ye Krasnodar Territory. Ngokutsho ingxelo yakhe yokuqala, abantwana-60 000 baye bakwazi ukuya kunikezela nemigangatho emiselwe ukuba ubhedu, isiliva okanye ibheji igolide. Esi salathisi entle kakhulu ukuba kufuneka uphucule kwixesha elizayo kuphela.

Enye yezona ndawo zokuqala apho ngokuzibonela ngokwayo, kwagqitywa ekubeni ukuvuselela amava eSoviet yexeshana waba kummandla Yaroslavl. Uphawula ukuba umnqweno ukuvavanya amandla abo uye wavakalisa-55% yabemi. Isabelo ezingundoqo "vulindlela" wenza abafundi, abafundi kunye nabafundi. Kunyaka wokufunda ka 2011-2012, ingxelo iintlobo Kwabekwa: abafundi abangaphezu kwe-9000 wafumana icons zazo olulifaneleyo.

Tasks namathemba

Eyona njongo ephambili yale ukuvuselela yexeshana kukukhuthaza lezemidlalo nokwandisa inani labantu phambili nobomi obunentsebenzo nobunempilo. Kwixesha elizayo, ngowe-2020 inani labantu abaye abapase imimiselo eziya kuba ngokomyalelo-20%. A kota lilonke labantu yokusebenza-ubudala baya kuba nomdla yomzimba emsebenzini. Kucetywa ukuba kuxhotyiswe ngaphezu kwe-60% amaziko nezibonelelo zemidlalo mihla kunye amabala, ngokusekelwe ngalo kwiiklabhu, amaqela nomsetyenzana iza kwenziwa. Yenza kusala ngaphandle ingqalelo, kunye nabantu abakhubazekileyo. Ukuze zikwazi ukutsala ukuba ukungena umthambo kwindalo elizayo analogu yexeshana kucingelwa.