Indlela mhlophe ubuso bakho kwelanga? Iingcebiso kunye nemigqaliselo actionable

Kwiminyaka yakutshanje, uninzi ozinikezele abaselula ozama ukunika ubuso ntsundu bakhe look, ngokusebenzisa iindlela ezahlukeneyo: ukhuko bed, izithambiso bed kunye zendalo okanye ilanga tan. Kodwa kukho kwakhona abo wakuphepha emthunzini lobhedu, wakhetha lipholi, isikhumba maxa wambi marbled. Kodwa kuthekani ukuba kwiinyanga zasehlotyeni, ilanga phantse akunakwenzeka ukuba ukubaleka, kunye tan isihange phantse ngephanyazo. Indlela mhlophe ubuso obukeka? Kulo mzekelo, awayihlangula ngayo "le ndoda imhlophe" unokuza eziliqela iindlela, ixesha-kuvavanywa, ukusukela iindlela ezithandwayo kwimpumelelo ezintsha cosmetology.

imithetho esisiseko, indlela mhlophe ubuso bakho ukusuka elangeni

Ukuba ulusu lwakho zisekhona, okanye lufundiwe okanye obungalinganiyo ugly tan, kufuneka ngoko nangoko rip Ndibuyeke ubuso bakhe. Ngoko zingangunobangela kuphela meko. Okokuqala, kubuhlungu, yaye okwesibini, kunokubangela ubuhlungu. Kuya kuba lula ukuphelisa tan engafunwayo ngempumelelo ngokukhuselekileyo kwiintsuku nje ezimbalwa. Kwanele ukuba ukuhlamba rhoqo kangangoko, yaye inxalenye ilanga nje zihlanjiwe. Musa ukuzama ukususa i tan ngexesha, kuba oku kuya kufuneka kwiintsuku nje ezimbalwa, yaye ubuso uya kuba mhle kwakhona noba umbala.

Indlela mhlophe ubuso bakho ukusuka elangeni ngoncedo amayeza intsomi

Ukuze wenze oku, ilungise decoction of Linden kunye chamomile, kwaye endaweni amanzi abalekayo ukuhlamba ukusetyenziswa kulo umhluzi. Unga asule ubuso emini kunye swab yomqhaphu nkxu Khipha esintu. Kwakhona ukuba ezingwevu ubuso bamba ezingwevu imaski. Kuba kunokwenzeka ukuba ukusebenzisa naziphi iimveliso zobisi, cream ezimuncu, cream, ubisi kunye iyogurt. Okwaneleyo ukusebenzisa isixhobo ekhethiweyo ebusweni bakho ubambe imizuzu elishumi. Ukuba isixhobo na engamanzi kakhulu, yongeza nomgubo omncinane okanye oatmeal. Ukuba ufuna mhlophe ngempumelelo ubuso, sebenzisa intlama yejusi yelamuni.

Ekubeni intlama yejusi yelamuni ngohlobo yayo enyulu kunokubangela uxabane ebusweni, kufuneka ugalelwe egg elimhlophe, a beat phezulu kancinane uyibeke phezu kobuso okwemizuzu embalwa. Emva kokuba imaski sele yomile kancinci, oko ndakuhlambulula decoction esintu kunye kwasala cotton. Ngaba imaski kunga iveki yonke imihla.

Yenze ulusu emva tikaka, ungasebenzisa udongwe mhle. Icephe izithambiso yaze yangxenga ifuthe lomanyano ngodongwe emhlophe kunye ubungakanani elincinane yobisi, umxube yahlaliswa ngokulungelelana isicelo nolusu nilishiye libe imizuzu eliqela. Ndihlambe kunokuba ukugeleza kwamanzi abandayo. Engqinekayo nangempumelelo okungenani ekulweni tikaka na ikhaphetshu imaski. Kuyimfuneko ukuba usile ezimbalwa amagqabi ikhaphetshu ukuya imo ido-, fakela iyogurt encinane, isicelo umxube phezu kobuso bakho, shiya imizuzu eli-10 kwaye pula. Ukusebenzisa imaski ngemini, wena nje isikhumba egudileyo kuzakufakela umbala omhle, kodwa ukuphucula imeko yayo

Indlela mhlophe ubuso bakho ukusuka elangeni: indlela impela

Enye indlela eziqheleke kakhulu kakuhle kubonakele ukuba mhlophe amaxolo imichiza ingqalelo asidi. Noko ke, ngaphambi kokuba uqalise le nkqubo, qinisekisa ukuba akukho kukwalisa izakhi zifakiwe kwi ekwakhiweni aphuphe. Ngokuqhelekileyo, le acidosis, salicylic acid okanye iziqhamo. Xa lisetyenziswa kwi isikhumba ulwehlo (onombala) iiseli zife. Beka zindlela ngokulinganayo kwiindawo ezifuna ukucaciselwa, ukongeza inwebu emehlweni. Hlamba off ngamanzi kunokuba. uyakwazi tirhisa exwebula ngomatshini usebenzisa tshitshilili ukuphucula yintshukumo yenkqubo.

Indlela mhlophe ubuso emva behlel aspirin

Lahla tikaka, ungasebenzisa i aspirin eqhelekileyo. Enye tablet songanyibilikisswa iyogurt kwaye atyabukile kungena ulusu malunga nemizuzu engama-20. Le ndlela unako balahle kungekuphela nje ilanga kodwa amabala ubudala kunye amabala. Kaloku, lo gama ugqibe ukuba mhlophe indlela ubuso bakho ukusuka elangeni, uya kuza kusinceda ngobuchule ukwenza-up, nto leyo eya kunceda ufihle kwezikhumba. Kuba oku imithombo ukhwele iluncedo nothuli, leyo, nangona ixesha elide, kodwa uya kubuya ulusu ezimhlophe ezintle awayesibawela obuma- ngebala.