Imemori kakuhle bengqondo: Oonobangela kunye nonyango loko. memory Iimpawu

Inkumbulo - oku kwingcingane iseti inkcazelo ebonisa iziganeko, iimvakalelo, naluphi na ulwazi, ezifunyanwa umntu ngaphambili.

Yintoni inkumbulo kunye nokuhlukunyezwa yayo

Ngenxa yakhe, sinawo amava kunye umntu kukuba umntu oko uyaziwa ngabanye. ilahleko Inkumbulo okanye sokunciphisa umntu ozisa ubuhlungu obukhulu.

imemori kakuhle kwi bengqondo - yinto disorder eliqhelekileyo okuzisa ezininzi iingxaki umntu kwaye, kakade, isidima umgangatho wobomi bakhe. Loo ukugxojwa sisiseko lwezifo ezininzi zempilo yengqondo.

Eyona eziphambili ze memory ukuphazamiseka

Kukho iindidi ezimbini eziphambili memory ukuphazamiseka zabantu.

kwekhono qualitative kubonisa neempikiswano intloko yesigulane, edibene ukungakwazi ukwahlula phakathi iinkumbulo yokwenene evela neminqweno. Isigulane akazi ukuba zeziphi iziganeko ngokwenene yaye izeziphi iziqhamo banga yakhe.

iziphene ubuninzi kuvela ekomelezeni okanye buthathaka memory imizila.

Kukho iintlobo ezininzi memory ukuphazamiseka. Inkoliso yabo luphawulwa elifutshane elide ingathityazwa. Basenokuba okubangelwa izizathu eziqhelekileyo ezifana ukudinwa, iimeko uxinzelelo rhoqo, ukusebenzisa kakubi iziyobisi kunye notywala.

Abanye ifuna indlela kakhulu ukuba unyango.

Izizathu yokuphazamiseka memory

Luhlobo olunjani izizathu ezinokubangela memory sokunciphisa? Xa bengqondo, ziye ichonge ezi.

Ngokomzekelo, phambi komntu syndrome asthenic, nto leyo sikhatshwa ukudinwa, ukukhathala. Kungaba ngenxa yokwenzakala traumatic ingqondo, ukudandatheka ixesha elide, ziivithamin izivuka, iziyobisi kunye likhoboka lotywala.

Xa abantwana, memory ukuphazamiseka badla zisisiphumo ngokukhethekileyo umba wokungaphuhliswa ngokwaneleyo ingqondo, intloko nongcungcutheko uhlobo ngokwasemzimbeni okanye ngokwasengqondweni. Aba bantwana uneengxaki sikhumbula ulwazi nokukotshwa kwayo okwalandela.

Iimpawu lwenkumbulo kwi abantwana abanjalo kwalawo sibonakalalisiwe ikakhulu ngokohlobo kunesifo. Kunesifo - ukulahlekelwa inkumbulo ngamnye. Xa abantwana, oko kwenzeka ngenxa yale meko ukungaphatheki entsatsheni okanye kumaziko ukuba uye kuso. Ngokufanayo ukuze kunesifo izizathu ziquka izifo zemiphunga zosulele rhoqo kunye ukuqhwalela vitamin.

Ukongeza, abantwana ingakumbi inkumbulo ebonakalaliswe kukuba ukusukela ekuzalweni yena eguqukayo, ngenxa apho kuba sengozini. ukukhulelwa eziyingxaki nokuzala, kwakunye zovuselelo mgaqweni sophuhliso zapominatelnyh iinkqubo kunokukhokelela ukonakala memory.

Izifo ezinxulumene ne perfusion ingqondo, umz, isifo seswekile, yamafutha semithambo, isifo Parkinson kuyichaphazela memory.

Ukuguga. Ukuba le nkqubo komzimba ukuba akuziva sisifo esibi, ilahleko memory kade. Ekuqaleni, umntu uba nzima ukukhumbula iziganeko ezindala zobomi, ngokuthe ngcembe bucinyiwe, kwaza ngephanyazo iziganeko ezitsha kunye namava. Ezi zifo zikhankanywe apha ngasentla kunye ne-Alzheimer, ngesifo kunye nezifo kuyandisa kakhulu lomonakalo memory.

Xa bengqondo, kukho loo elide njengoko 'ingcinezelo' '. Kuthetha akasi okanye ndizilibala umntu okhethekileyo ngakumbi enzima kuye imizuzu zobomi. Esi sisixhobo sokhuselo ingqondo.

intswelo Iodine thyroid nokuphazamiseka kwandisa susceptibility kudakumbo nokunganaki, nto leyo zingophula inkqubo ukuwakhumbula. Ngoko ke, kubalulekile ukwenza ukutya echanekileyo, ukuze ufumane ngokupheleleyo zonke iivithamini eziyimfuneko kunye neetyuwa.

Memory njenge into engqondweni

Inkumbulo - oku kwingcingane komsebenzi eyenza ukulungiswa, ukugcinwa kunye ukudlalwa iziganeko ezahlukeneyo kunye namava, kwakunye inikeza ikhono niwuzalise rhoqo idata kwaye usebenzise amava ekhoyo.

Njengoko usazi, kuxhomekeke, kukho iindidi ezininzi memory umthwalo ezisebenzayo.

iintlobo memory

imemori Waxonxa ibandakanyeka ekuvumela ukuba ubhale kwimemori kwemifanekiso ezahlukeneyo. Injini wenza okufanayo, kodwa ngokunxulumene intshukumo. imemori Emotional lugxile phezu iimvakalelo abanamava.

Ngokomfanekiso original, kodwa ngenxa yakhe, masikhumbule la mazwi, iingcinga, iingcamango. Kwi elifutshane kunye kwinkumbulo yexesha elide kuye kwafika kubo bonke. Okokuqala ikhuthaza ukugcina ulwazi oluninzi ngexeshana elifutshane kwexesha, emva kokuba ikhutshwe okanye icandelo elide.

imemori Voluntary kunye ngokuzenzekelayo. Eyokuqala kubangelwa yi pre-imiyalelo ukuwakhumbula, lo gama le yesibini yona ngokukhululekileyo, kungekho nayiphi imiyalelo.

Nganye kwezi ntlobo kukho kukwaphula kwinkumbulo yakhe. Xa bengqondo, syndrome Korsakov kaThixo, umzekelo, ukuphazamiseka imemori lwexesha elifutshane.

Types of memory ukuphazamiseka

Ziintoni iimpawu zokuphela memory? Le ukulibala kunye nokungakwazi ukudlala iziganeko kumava lwakho enye lobuqu okanye omnye umntu.

Paramnesia - ilahleko ixesha xa umntu iziganeko ezididayo elidlulileyo kwaye langoku, akakwazi bana phandle zeziphi iziganeko intloko yakhe zenzekile kwihlabathi yokwenene, izeziphi etsomo, ingqondo eqikelelwayo ngokusekelwe yonke ingcaciso ayifumene ngexesha elinye.

Dysmnesia - disorder, ebandakanya hypermnesia, gipomneziya kunye kunesifo. Le yokugqibela luphawulwa ngokulibala iinkcukacha zabucala kunye nezakhono kangangexesha elithile. iingxaki khadi episodic ngokwendalo, ngoko ke iinkumbulo ngokungaphelelanga okanye imali ngokupheleleyo. Kunesifo zingachaphazela kunye nezakhono ezifunyenwe, umzekelo, ukukwazi ukuqhuba imoto, ukukhwela ibhayisekile, ukuba upheke ukutya.

iintlobo kunesifo

kunesifo Retrograde iboniswe ndizilibala iziganeko kwezinye kwexesha phambi kokuba okuvela yokwenzakala. Ngokomzekelo, umntu bafumana ukonzakala entloko, ungenza ukulibala yonke into eyenzeke kuye kangangeveki okanye ngaphezulu phambi ingozi.

kunesifo Anterograde ochasa kowangaphambili, kwaye ithetha ilahleko kwinkumbulo kwi lokuphumla emva kokwenzakala.

Nitrogen kunesifo - kuxa isigulane akakwazi ukukhumbula ulwazi ozayo. Yena ukuqonda ubunyani ngokwaneleyo, kodwa Awulibale ulwazi phakathi kwemizuzu embalwa okanye imizuzwana zokufumana kuyo. Oku kubangela iingxaki orientation zezomzuzwana, ngokunjalo ukukhumbula abanye abantu.

Xa kunesifo iyonke, umntu akakwazi ukukhumbula nantoni na ebomini bakhe bangaphambili. Akazi igama lakhe, ubudala, idilesi, ukuba angaba ungubani na into awayenzayo. Njengomgaqo, isifo enjalo umsebenzi kwengqondo Ukugcinwa kwenzeka emva kokufumana labagula kakhulu cranial.

kuvela Umbhalo ngenxa kunxilwe xa umntu usenokungakhumbuli amathuba ezahlukeneyo.

Ukuba umntu umlibala kunesifo Ityhwatyhwa enzima, buhlungu okanye nje anisizakali kuko le nkumbulo. Ayiphelelanga kubantu abagula ngengqondo, kodwa kunempilo, ezinxulumene uhlobo wayevele.

Paramnesia - kakuhle uhlobo memory, apho izithuba ngenxa azele data ezahlukeneyo.

Ekmneziya and cryptomnesia

Ekmneziya - into yokuba xa umntu ophila ixesha elide ezidlulileyo iziganeko nje into yokuba eli xesha langoku. Kuyinto uphawu abadala, abo aqalile ukuba bangama- njengomntu oselula nokulungiselela eyunivesithi, yomtshato okanye ezinye iziganeko eziye zafumana eselula.

Cryptomnesia - yokuphazamiseka apho umntu inika weva okanye ufunde iingcamango zabo, ngokunyanisekileyo bakholwayo wazo. Umzekelo, funda iincwadi ngababhali kakhulu izigulane zabo ngobungqola inokuba banalo ngokwalo, ebaqinisekisa kule engqongileyo.

Cryptomnesia uhlobo simanga kunokuba xa umntu isiganeko ebomini bakhe ithatha nje ukufunda incwadi okanye sibonakala bhanyabhanya.

Unyango lwe memory ukuphazamiseka

Ukuhlelwa imemori yokuthothisa isixa enkulu kangangoko Ingcaciso bengqondo, kukho iincwadi ezininzi wafunda iziganeko ezinjalo, kwakunye neendlela zonyango lwabo.

Kakade ke, kulula ukuba benze izenzo zothintelo, kunokuba yi unyango. Ukulungiselela le njongo, iingcali baye eninzi umthambo, ukuvumela ukuba ugcine inkumbulo yakho ikwimo elungileyo.

ukutya okufanelekileyo kunye yokuphila kwakhona negalelo kwindlela eqhelekileyo yokusebenza ebuchotsheni.

Ngokumalunga ngqo ukuba unyango lwe memory ukuphazamiseka, oko kuya kuxhomekeka uxilongo, ubungakanani kunye noonobangela yokungahoywa. unyango ngamachiza iqalwa kuphela emva kokuxilongwa ngokucokisekileyo wenziwe yincutshe.