Iinyawo iflethi kubantwana: unyango kunye nothintelo

Okwangoku, caba sesinye sezifo zixhaphakileyo yenkqubo musculoskeletal ebantwaneni. Phantsi le ngcamango kuthetha nesilima, apho kukho atshabalalisa Arch. Ekubeni nomntwana arch ezinqamlezayo okanye longitudinal le yonyawo, kwaye flat efanayo. iinyawo iflethi kubantwana ichazwe yobudala pre-school, malunga 5-6 iminyaka. Phambi le yobudala kunzima kakhulu ukufumana i data, ekubeni unyawo sisakhula. Abazali abaninzi niqalise ukukhalisa isivusi xa umntwana, iminyaka 2-3. Abantwana kuyeka inyaniso kukuba ubudala tyaba, kodwa ke loo nto kuphela kuba elitywinwe arch izaliswe fat ethambileyo "pad." Ukuba uphuhliso ihamba kakuhle, kodwa iminyaka 5-6, lo komqamelo izakulahleka kwaye unyawo uzakufumana iifomu ekunene. \

Kufuneka kuqatshelwe ukuba iinyawo yeflethi ebantwaneni iziphene kwaye ziyafikelelwa. Unobangela uqhelekileyo flatfoot awazalwa enaso izenzo lufuzo, ukuba umntu kusapho sele okanye isifo esinjalo. Izinto ezibangela flatfoot ezifunyenwe kunokuba iya kuba yile ilandelayo:

• A izihlangu ephosakeleyo: akukho isithende encinane, sincinane, okanye ngolunye uhlobo ububanzi.

• umthwalo ngaphezulu ngeenyawo zabantwana. Umzekelo, umntwana ubunzima utyebile okanye Phakamisa.

• amalungu sithambe kakhulu (hypermobility).

• Ukuthambekela okanye ubukho yamathambo.

• Ukwenzakala stop (kwizaphuko, dislocations, namanxeba).

Yintoni na iinyawo eziyingozi kangaka yeflethi abantwana? Abazali abaninzi abazi ngokupheleleyo ubunzulu kwesi sifo. Kuqala zange isaziso onesiphene enjalo, yaye ungafunda ukuqhubeka ngoko nangoko unyango yayo. Enyanisweni, iinyawo caba kunokukhokelela nemiphumo emibi kakhulu. Oku kungabangela uphuhliso osteoarthritis kunye skalioz (umqolo iskrevlenie). Oku kubangelwa yinto yokuba umthwalo unyawo abelwa edyokhweni ukuya phantse engekho ukumiswa efanayo.

Unyango wonyawo yeflethi abantwana - yinkqubo ende kwaye inzima. Usuku-to-namhla umthambo iinyawo kufuneka kwenzeke. Ukuze wenze oku, sebenzisa uqheliso ezizodwa. Ukuba akwenzeki oku, ngoko ke imisipha buthathaka nangakumbi kwaye ayiyi kuba nako ukugcina unyawo zikwimeko elungileyo. iinyawo yeflethi ngayo abantwana ngoncedo unyango emzimbeni, naye wasebenzisa unyango manual nokuphulula okhethekileyo. Xa zisetyenziswa and medication, kodwa kunqabile, njengoko kwenza iziyobisi zineziphumo ebezingalindelekanga ezininzi, kwaye ityala sifo, abazi ngokucacileyo yaye nokuba kubi oko. Ngexesha unyango kunye yokuthanjiswa izifundo manual kuqinisa izihlunu, kuqinisa kwinqugwala unyawo kwaye iphucule unikezelo layo igazi. Ukuze ukunyanga iinyawo yeflethi abantwana, ugqirha kufuneka onyule enxibe izihlangu ezizodwa okanye ukusetyenziswa insoles wamathambo. Kwakhona, ngeemoto umsebenzi komzimba kufuneka incitshiswe ngexesha yonyango umntwana: u mzekelo awukwazi, ukudlala imidlalo, beze izifundo ze-ballet uphose izinto ezisindayo. Unakho ukwenza unyawo bath, ukhuthaze umntwana wakho ukuba uhambe ngeenyawo phezu komhlaba obungalinganiyo, sisusa izinto unyawo ngeenxa zonke. Kwiimeko ezininzi kakhulu, unyango flatfoot isicelo tinsimbi udaka. Benza stop ukothula ubanike ifomu echanekileyo.

Uthintelo flatfoot ebantwaneni lunokunceda ukuthintela le sifo. Ukuze wenze oku, abazali kufuneka uthenge umntwana izihlangu ekunene kwi isithende encinane kwaye uqinisekise ukuba isayizi. Kwakhona kuyimfuneko ukunika iinyawo uphumlo - umntwana kufuneka uye ngezikaTshiwo okwethutyana. Ukuthintela ukuvela esi sifo ukuhamba ngeenyawo phezu nzima okanye rough umphezulu wambumba unyawo yokuthanjiswa exercises kunye ezahlukeneyo besebenzisa izixhobo zemithambo. Umntwana oselula kufuneka xiphephana ngokungafanelekanga ngohlobo ubunzima uphakamisa exercises kunye nemidlalo enzima.