Iasidi Ukwanda esiswini

Isantya mihla wobomi lunamandla kangangokuba, abantu abaninzi musa balandele yokudla, odlayo fast food on the go, ngokwamakhefu elide, okanye bakhetha okunamafutha kunye nokutya zinongiwe. Ngenxa yoko - kungekudala emva koko, iintlungu okanye imvakalelo elivuthayo esiswini. iindawo emqondweni ekucaca ukuba mucosal inkqubo yophuhliso yokukrala-atrophic esiswini. Unobangela uqhelekileyo kukho iasidi eyandisiweyo esiswini, ukuvela isandla uxinezeleko, ukutshaya kunye kakubi utywala.

Isibakala sokuba esiswini yabantu luvelisa zehydrochloric acid, wenza acid isiselo esiswini kukungcamla kunye nokwakhiwa imichiza, makwazeke abaninzi. Ngokwesiqhelo esiswini juice iasidi ifikelela pH 1.5-3, kodwa ilungu eludongeni okunempilo ukuze a xi bengacinganga ngenxa yobuchule bendalo linike ukhuseleko kwinqanaba mucosal. Xa kule mvulophu ucekeceke ngenxa yosulelo okanye izinto gqolo eziyingozi emzimbeni kukho isiqulatho nangakumbi radicals ezamahala, kukho iasidi olongeziweyo esiswini.

Oku kubonisa ukuba isisu uvelisa kwemfuneko acid kunye nomgangatho iasidi (pH) kuba ngaphantsi kwe-1.5. iasidi Ukwanda esiswini kungabangela gastritis kunye gastroduodenitis, isilonda esiswini kunye isilonda duodenal, umhlaza.

iasidi Ukwanda esiswini, iimpawu

Abafanelekayo ukujonga ubumuncu eyandisiweyo esiswini angakwazi kuphela gastroenterologist. Iya umlinganiselo umxholo indlela zelebhu pH, aze aphawule okanye kislotometriey intragastric. Jonga kulo kufuneka ngoko nangoko baqale inkathazo xa:

• ukungabi namdla ;
• iintlungu esiswini okanye isisu;
• lobushushu utsiba;
• ukuphalaza;
• isicaphucaphu elimsulwa;
• heartburn;
• uziva of ukungacoleki kokutya;
• belching ubumuncu.

Ugqirha emva kokuba uphando ukuxilonga ukumisela unyango ukuphelisa oonobangela yokwanda asidi esiswini, ukuphelisa ukuba umlibale malunga ukuqunjelwa. Kungenjalo, isifo baya kuqhubela phambili, yaye kuya kuvela ukunyuka asidi iimpawu esiswini ngakumbi rhoqo, ixesha ngamnye nokwandisa amandla.

Yokudla hyperacidity esiswini

Nceda umzimba kukuphelisa iimpawu ezibi inkxalabo nokonyuka isiqulatho asidi juice esiswini, kuba ukutya. Unyango sidla ezijolise ekuthinteleni uphuhliso neenkqubo esiswini ukubola, ukubila, igesi eyonyukileyo kunye neziphumo zawo phezu isifo kwezinto eziyingozi.

Ukukhetha ukutya esemgangathweni kufuneka zinikwe ingqalelo eyodwa ukwenzela ukuthintela ityhefu, esinokubangela zisiba kwesi sifo. Kufuneka ukutya ubuncinane izihlandlo ezintandathu ngosuku kunye iinxalenye ezincinane. Kufuneka wabalahla, ukutya ezibukhali zifakwa, etshaya kunye neziqhamo.

Lokudla asidi lujolise ekuqinisekiseni ukuba umsebenzi esiswini ngaphandle umthwalo, kufuneka luqulathe iimveliso ukuze:

• amafutha;
• caloric aneleyo;
• phantsi kwempatho ubushushu;
• kukhethwa uhlobo elulwelo okanye ya.

Ukusuka imenyu ngemihla mabangezi yemixoxozi, itswele, iviniga, igalikhi, isonka entsha, iziselo kunye neti olomeleleyo. Isoso kunye isuphu, ninendyebo asidi, kunye neembotyi, ayi, Bacon, iilekese kufuneka kuthintelwe.

hyperacidity esiswini ezibuyiselwe ukusetyenziswa rhoqo amanzi kwezimbiwa obrak "Borjomi" yaye "Essentuki", ekufuneka athathwe ukuze ezimbalwa kwiiyure phambi kokuba atye. ukusebenza Good kunye juice iitapile, kuthathwa nentlahla.