I-Frostbite: unyango kunye neempawu

Akuyena wonke umntu oqonda ukuba i-frostbite into eyingozi kakhulu okanye ucinge ukuba ayiyi kubachaphazela phantsi naziphi na iimeko. Nangona kunjalo, oogqirha abasebenza ekamelweni lokumkela, bayazi kakuhle ukuba abantu baninzi bazinyamekile. I-Frostbite, unyango kunye neempawu zazo eziza kuqwalaselwa kulo nqaku, zinokuba yingozi kakhulu, kwaye iziphumo ezivela kuyo azihlali zibuhlungu. Ebusweni, kudla ukuba kwenzeka ukuba ukunganakwa nokungafuni ukunyamekela yonke into kusengaphambili ibe isizathu sokuba uhlawule ubomi bakho bonke.

Amagama ambalwa malunga ne-frostbite

Ngokuqhelekileyo kuvela kubantu asebekhulile, kunye nakubantu abaselula. Ngokwalo, i-frostbite yonakalisa ulusu lolusu, kunye nezinye izicubu zezinto eziphilayo, ezenzeka phantsi kwefuthe lokushisa okuphantsi. Ukusasazeka kwegazi, umoya oqinileyo, ubukho bokuba ngotywala egazini, ukutshintsha kweqondo lokushisa, ukuphazamiseka kwe-hormonal ezahlukeneyo, iimpahla ezingenakuqhawulayo konke, ngenxa yoko, ngokubambisana nesimo esinjalo njengobushushu obuphantsi, i-frostbite inokwenzeka. Unyango kufuneka uqale ngokukhawuleza. Kubaluleke kakhulu ukuba uhamba kunye nomntu owaziyo akwenzayo, ekubeni apha ukungahambi kakuhle akuyi kuholela ekuhle.

Xa kubanda umonakalo, umonakalo wesikhumba uvela. Iqabunga elikhulu likhokelela kwi- necrosis yezicubu. Abantu abaninzi bakholelwa ngephutha ukuba kunokwenzeka kuphela ekushiseni okuphantsi kakhulu. Isohlwayo linokuba ngumgangatho wokushisa, ubuncinane ubuncinane ngaphantsi kwamadigrithi ayishumi. Kwimimandla engaphantsi kwama-degrees Celsius angama-20, ingozi iphakamileyo kakhulu, kwaye xa i-thermometer ingaphantsi kwemashumi amathathu, iya kuba yinto ebalulekileyo.

Njengoko sele sele khankanywe apha ngasentla, kwesi sibetho sihlupheka ngenxa enkulu, abahlala phantsi kunye nalabo abangazange bacinge ngomhlalaphantsi. Abantu abadala basoloko befumana iimpawu zabo emzimbeni wabo ngenxa yokuba umzimba wabo awusakwazi ukuvelisa ukushisa, njengokuba kwakungaphambili, kwaye abantu abaselula bahlala becekisa izinto ezifudumeleyo (iiglavu kunye neentsimbi). Ngokuqhelekileyo kuyenzeka nakwabo bafuna ukusela kakhulu.

Amagama ambalwa malunga nokukhusela

1) Izambatho kufuneka zifudumele kwaye zingenakuphepha.

2) Iipops, iifowuni kunye neiglavu kwiindawo ezibandayo ziyimfuneko, ngakumbi xa kuziwa kwi-skiing, i- skating nokunye.

3) Izambatho akufanele zizinze.

4) Ukugqoka iisokisi ezingcolileyo kuyindlela enhle yokubhinqa iinyawo zakho.

5) Iibhola kufuneka zibe ngobukhulu.

Frostbite: unyango

Kufuneka kuqale ngento yokuba ayibangelwa ukuba iinqununu zenze iinqununu. Ngokuqhelekileyo, i-frostbite, unyango olubhekiselwe apha, unokuba nezigaba ezine: kwisigaba sokuqala kuphela ukukhathazeka okuncane, kwaye okwesine, umonakalo omkhulu wesikhumba ubonakala emehlweni. Ngokuqinisekileyo, ngokukrokrelwa into encinci, kufuneka uhambe ngokukhawuleza ukuya kwiklinikhi efuphi.

Ngokuqhelekileyo, xa kunqabileyo, kuyacetyiswa:

- ngokukhawuleza ukuletha ixhoba kwindawo efudumeleyo;

- susa iimpahla ezinqabileyo nezihlangu;

- uphuze itiye elitshisayo kunye nomxholo weshukela ophezulu;

- Indawo eyonakalisiweyo yomzimba iya kufuneka ihlanjwe, ixutywe (umz. Ngotywala) kunye ne-bandage esetyenziswayo.

I-Frostbite yesithathu kunye neyesine imfundo kufuneka iphathwe phantsi kolawulo logqirha, njengoko kungabangela ukugqithisa.

I-Frostbite yeminwe: unyango

Into ethile, kwaye iminwe ihlupheke kulo, mhlawumbi kaninzi. Ngokuqhelekileyo, ngaba abo bachaphazelekayo kwaye banqunyulwa. Kuyingozi nakakhulu kunokuba, umzekelo, i- frostbite, unyango kufuneka lube luye ngakumbi.

Kwiimpawu zokuqala kucetyiswa ukufihla iminwe phantsi kweengubo kwaye uqale ukubenza ukunyakaza okukhawulezayo. Ngokukhawuleza ufumane igumbi elifudumeleyo kwaye wenze ngokufanayo nomonakalo kwezinye iindawo zomzimba.

Ngokuqhelekileyo kwenzeka ukuba ngenxa yokubanda, iminwe (ingakumbi iinzwane) zilahlekelwa ngumzwelo kwaye ziyeke ukugoba ngokuqhelekileyo. Kwiimeko ezinjalo, unganqikazi, kodwa kungcono ukuthetha nogqirha ngokukhawuleza, njengoko ngokwalo konke oku kungadluli.