Ukuqubuzela emqaleni: kubangela, unyango kunye nemiphumo

Abanye abantu bajamelana nesiganeko esingathandekiyo, njengentlungu yokuphuza emqaleni. Izimbangela zeli meko, ukusuka kwinqanaba lembono, zibandakanya ukudibanisa nesantya sesisu kunye ne-mucosa ye-esophagus. Ngenxa yoko, umntu ufumana ukuvutha komlilo. Ungayilahla njani? Kubalulekile ukufundisisa, ukwenzela ukuba ukutshabalalisa emqaleni, izizathu, iindlela zokuphelisa umonakalo ongathandekiyo awusayi kuhlushwa.

Iimpawu zentsholongwane

Ukuvutha komlilo kuyisifo esivuthayo esifubeni nasemqaleni. Oku kunokubangela i-nausea, i-bloating, i-belching, ukunambitheka okukrakra okanye okumuncu.

Ukufikelela kuma-40% abantu abahluphekayo. Kwezinye, akunqabile. Omnye uvakalelwa kukuba le ntliziyo ayimnandi.

Nangona kunjalo, nangabo bahlala behlanjululwa yintlungu ephasini, izizathu zeli meko azikhawulezi ukuba zifumane. Abaya kudokotela. Kukholelwa ukuba into edibeneyo eyenzekayo kuzo zonke kwaye akukho miphumo. Kodwa ukuba awuyiphatheli le meko, i-heartburn iya kuba yunaphakade. Umntu akanakudla ngokuqhelekileyo aze akhokele indlela yokuphila.

Nciphisa inzwa yokutshisa ngokusela iiglasi zamanzi. Ukuba oku akunakunceda, thatha amachiza akhethekileyo. Ngeembonakalo eziqhubekayo zokuguquka, kufuneka uhlale uqhagamshelana neengcali. Emva koko, kungabonakalisa uphawu lwe-gastritis, i-cholecystitis okanye izilonda.

Khumbula! Ukuba ukukrazula kuhamba kunye neempembelelo, ngoko umthombo wengxaki ininzi isifo segastritis okanye isilonda.

Ukuguquka kwesisu emqaleni: kubangela

Yintoni enokuba sisiseko sokuqala kwesi siko?

Ukuvutha kwi-esophag kwenzeka nje ngenxa ye:

• Ukwanda kwe-acidity kunye novelwano lweembrane ze-mucous;
• Izifo zesisu, i-cholecystitis;
• Isiza rhoqo;
• Ukukhulelwa;
• I-Nervous states;
• Ukunciphisa imisipha yeesophagus;
• I-Hernia yokuvulwa kwe-esophageal ye-diaphragm;
• Sikashukela.

Ukongeza, ukutshaya ingqalelo kunokubangelwa yimikhwa emibi kunye nendlela engafanelekanga yokuphila:

1. Ukunyuselwa ekuhambeni, ukutya okungafuneki kakuhle.
2. Ukutya ngokutya (isisu solule kwaye sikhuphe i-asidi eninzi).
3. Ukutshaya notywala.
4. Ukunyameka kokutya okwebrotri, izitya ezinomsoco, ushokoledi, iziphuzo ze-carbonate kunye nekhofi.
5. Ukutya ngqo ngaphambi kokulala.
6. Ukusetyenziswa ngokugqithiseleyo kweziqhamo zase-citrus.
7. Isisindo esiphezulu.
8. Ukugqoka ii-corsets.
9. Umsebenzi omkhulu.

Iimpawu zokuKhuza

Ukuvutha kwisisu kunye nomqala, ukuxubha - kulezi ziganeko kunokuzilahlela ngokuzimela ekhaya. Kodwa ukuba ezi zinto zivela rhoqo, ukubonisana ngokukhawuleza kwengcali kuyimfuneko. Kubalulekile ukufumanisa ukuba yintoni imbangela yokubhukuda kwentliziyo, kwaye ukhethe unyango olwaneleyo.

Ukuba imeko engathandekiyo ihamba kunye nesigxina segazi, ukuhlanza ngegazi, intlungu kwisifuba nangemuva, kwanda ukujuluka, kwaye kufuneka uncedo lwezonyango oluphuthumayo.

Iimpawu zokuguquka:

• Ukubetheka okubi okanye okukrakra;
• Ukutshisa kwindawo ephezulu yesisu nasesifubeni;
• Ukuxutywa kwamanzi amanqatha emqaleni;
• Ubunzima besisu;
• Iphunga emqaleni;
• Ukubuya kokutya kwisigodlo somlomo kunye nokunciphisa inxalenye engezantsi yesigxina;
• Ukuvutha.

Iziphumo zentsholongwane

Yintoni enokubangela ukuba ugubuke emqaleni? Izizathu kunye nemiphumo iya kuchazwa ngokucacileyo ngugqirha ongazifanelekanga ukutyelela.

Ukuguquka kwesibindi kukukhokelela kwiinkalo ezinzima:

1. Ukuba isantya sesisu singena kwi-esophagus, ukutshiswa kungenzeka. Oku kubangela ukulahleka kwesisindo, ukuphelelwa umdaka, ukuphuma kwamanzi. Ngenxa yoko, izilonda zingenza, ekugqibeleni ziphilise. Zikhokelela ekunciphiseni kwe-esophagus.
2. Xa kwakhiwa inani elikhulu lezilonda ezilumkileyo, nokuba nesiphumo esibulalayo sinokwenzeka. Oku kudla ngokubangela umonakalo kwiindonga ze-esophagus.
3. Ukuguquka kwentliziyo ixesha elide kunokubonisa ukuba uphuhliso lomhlaza wesisu.
4. Ukubonakala kwe-caries ngenye yemiphumo yesi sifo.

Ukuthintela rhoqo kunye nokucebisa ngeengcali kuya kunceda ukuthintela iziphumo zokuphala.

Ukutya kwi-pathology

Ekuqaleni, kufuneka uhlolisise ukutya kwakho, ukuba udla ngokubethwa yintlungu emqaleni. Izizathu zifakwe ekukhipheni iziqulatho zesisu kwisigxina. Kuthetha, kubalulekile ukuthabatha ukutya okunjalo okuza kunciphisa izinto ezinjalo.

Xa uvutha kwisigxu:

1. Susa ekudleni okuninzi, okunamanqatha, ukutshaya kunye nokutya okumnandi, i-citrus, utywala, ikhofi kunye neyeyi, iimveliso zobisi ezimanzi ezinomsola, iziphuzo ze-carbonate.
2. Izitya zipheke i-steamed, ibilisiwe okanye ibhaka.
3. Kuboniswa kusetyenziso: isonka kunye ne-bran, irayisi emnyama, iimveliso ezivela kumabakala afanelekileyo yengqolowa, inyama kunye nentlanzi, itiye eluhlaza, i-porridges. I-dessert - ibhanana kunye neziqhamo kunye ne-berry compotes.

Unyango: iindlela kunye nezindlela

Ukumelana nale meko kubaluleke kakhulu. Isigulane samachiza amiselweyo.

Kwiimeko eziqhelekileyo, ukuguquka kwentlungu kudinga ukungenelela ngoncedo. Amanyathelo anjalo athatyathwa xa kungekho lunye unyango luncedo.

Izindlela zonyango zonyango

Kakade, isizathu esona sizathu sokubhukuda emva kokutya emqaleni kukuba kuxoxwe nodokotela wakho. Kwaye ugqirha ukukhetha iindlela ezifanelekileyo zokulwa nale meko. Kodwa kuthekani ukuba into engathandekiyo ibanjwe ngokungazi kakuhle?

Isisombululo esifanelekileyo sokususa i-heartburn kwikhaya yi-soda. Iyanciphisa ukutshisa kwaye ingathathi nto i-asidi. Thatha i-soda ngokusula i-teaspoon eyodwa yemveliso emanzini. Kodwa oogqirha abacebisi ukuba basebenzise le ndlela yokukrazula ukutshatyalaliswa kwexesha. Isizathu kukuba i-soda ikhuthaza ukugcinwa emzimbeni wamanzi kwaye ichaphazela ukunyaniseka kwemithambo yegazi. Kwaye oku kuhambelana nomsebenzi wentliziyo. Ngoko ke, akufanele kuthatyathwe kubantu abanegazi eliphezulu.

Kananjalo ungacebisi ukusebenzisa i-soda ekhulelwe. Emva koko, ukwamukelwa kwakhe kukhuthaza ukubunjwa kwe-edema, echaphazeleke kakhulu kunomama ozayo.

Kukho ezinye izilwanyana zonyango ekwenzeni unyango lwe-heartburn, olungenzi nengozi enjenge-soda:

• IiJisisi (ezityunyiwe ngokutsha) - i-mbatata, isanqante;
• Amanzi amaminerali angabonakaliyo (alkaline);
• I-teaspoon yeoyile yemifuno;
• Itiyi ye-Herbal (ukusuka kwi-St. John's wort, plantain, chamomile);
• I-tincture yewaka eliwaka okanye ingcambu ye-ayr;
• Izitshalo ze-berries zinyuka (ezitsha, ezomileyo);
• IWalnuts;
• Eggshell echotshoziweyo;
• Imbewu yamhlophe;
• Iigrasi, ezitsha okanye ezomileyo (ithengwa ixesha elide).

Ukuba ukusetyenziswa kwezi zi yobisi akukhokeli kwisiphumo esifunileyo, ngoko kuqaliswa iziyobisi.

Amayeza e-Pharmacy

Ekuqaleni, umntu kufuneka aqonde ukuba ngaphandle kwonyango yesifo esisisigxina, ukuvutha kwentlungu akupheli ukupheliswa emqaleni. Iingxaki kunye nokunyango zihlobene kakhulu. Ukuba awukwazi ukulwa nomthombo wengxaki, ukugqothula, ukunyanzeliswa ngamachiza, kuza kubuya kwakhona.

Amachiza kunyango lokuphunga igalelo ahlukeneyo:

1. Antacids. Zithintela i-hydrochloric acid. Eli qela liquka amayeza: i-Almagel, Gastal, Fosfalugel, Gastacid, Maalox, Renni, Venter. Ezi zi yobisi zingabangela imiphumo emibi, ebandakanya ukudliwa okanye urhudo. Ngoko ke, ngaphambi kokuba uthathe unyango, udinga ukubonisana nodokotela.
2. Iziyobisi zaseHomeopathic. Abanalo miphumo emibi. Xa kuqeshwe le ngxowa ngugqirha obala idosi, ezo zonyango ziyasebenza. Baya kunceda ngokusisigxina isigulane sokuguquka kwenhliziyo kunye neempawu ezihambelanayo.
3. Iziyobisi. Ukunciphisa ukwakheka kwerusi yesisu. Eli qela liquka iziyobisi: "Omez", "Ortanol", "Noflux", "Omeprazol". Ukungqinelana nokukhulelwa kunye nokuhlaselwa.
4. Iziyobisi ezinciphisa umthamo wejusi esiswini. Ezi ziquka imithi: "Ranitidine", "Gistak", "i-Famotidine." Nika ngokukhulelwa kunye nokulumkisa.
5. Iilungiselelo ezikhusela i-epithelium ye-mucous. Xa zithathwa kwiindonga ze-esophagus, iifom zefrimu ze-gel. Ezi ziquka iyeza "Gaviscon." Ingathathwa ngexesha lokukhulelwa.

Amama kamva ngaphandle kokubonisana nogqirha ukunciphisa i-heartburn ingathatha:

1. "Yenza i-carbon" kunye "Smect". Le yilungiselelo lemvelo elihlambulula isondlo sesisu.
2. Amachiza anokuphucula ukugaya: Mezim, Pancreatin, Festal.

Kwakhona ukhulelwe, utyhafile, kufuneka ugcine ulawulo lwemihla kunye nokutya.

Ukuthintela ukugula

Oogqirha bancoma ukuba balandele imiyalelo elula yokukhusela umzimba wakho ukuba kwenzeke kwimeko engathandekiyo.

Ukuthintela ukusila, kufuneka:

1. Ukulinganisela kunye nokutya ngokufanelekileyo, ukunciphisa ukutya kokutya, okubangela ukuba kwenzeke ukutshaya. Ezi zilandelayo: izilwanyana, iziphuzo ze-carbonated, izilumko, ezibukhali, ukutya okuthosiweyo, i-sweet, ikhofi, itiye eqinile, utywala. Musa ukutywala.
2. Gwema ukunyanzelisa umzimba.
3. Ukudlula rhoqo uviwo lwe-endoscopic kwikliniki. Olu phofu, apho uviwo lwe-esophagus, isisu kunye ne-duodenum lwenziwa. Ukongezelela, i-biopsy yenziwe ukulungiselela ukubunjwa kunye nesakhiwo seengxube zangaphakathi.

Njengoko uyakubona, imeko engathandekiyo yintlungu ekhanda. Izizathu, unyango kufuneka lugcinwe kuphela ngugqirha. Kodwa kungcono ukuba ungalwi kwixesha elizayo kunye neengxaki zesifo, soloko ukhumbule ngokukhusela.