Gym (Kazan): uLuhlu lweeDilesi ngu kwimimandla

Ingaba kukho umntu onjalo, ongayiyekelelanga wayefuna ukuba kusoloko slim, mhle kwaye inomtsalane? Mhlawumbi kuphela enye yazo. Ukuze sikwazi ukufezekisa ezi ziphumo ekhaya ngokwakho kunzima. Kuyanconywa ukuba atyelele rhoqo kwindawo yemidlalo. imithambo Iqela kunceda ukomeleza amandla intando, umqeqeshi uya kukuxelela into ubonisa ukwenza ngcono, kunye nezixhobo mihla ziya kunceda ukufezekisa nemiphumo emihle kwixesha elifutshane. Zokwenza umthambo e Kazan unayo yonke into oyidingayo ukuze uqonde iphupha yabatyeleli.

impilo yezemidlalo Center

Zonke zokwenza umthambo utyelelo Kazan esebenzayo kunye nabantu ochwayithileyo. Kodwa zemidlalo entliziyweni lakalokunje umoya ezikhethekileyo ukuba nje ngeke ityala. Dibanisa eli qela ukuze umntu ngamnye. Ukuze oku ngokwaneleyo ukuba eze kule dilesi: Kazan, ul. Sea White, 18.

Xa iziko kukho iinkqubo ngaphezu kweshumi ezahlukeneyo. Bonke bephela zenzelwe injongo enye - ukugcina umzimba wakhe imilo. Kukho esicwangciswe iholo enkulu, apho izixhobo kakhulu mihla. ingqalelo eyodwa unikwa iklabhu womdaniso ngemvume apho ongafunda le ulwalathiso kakhulu ezinkulu.

"Olympus"

Abantu abaninzi bakhetha ukuya kwi "Olympus". Gym e Kazan unamava olunzulu nokusebenza nabathengi ngaphezu kweminyaka elishumi. Ngeli xesha wazibonakalisa ngesandla ilungileyo. Okwangoku intsimi yalo wavula zokwenza umthambo eziliqela. Kwenye kubo ngaphezu kwesinye entlobo simulators multimedia. Isebenzisa abasebenzi abaninzi abafanelekayo kuya kunceda ukudala inkqubo ngamnye. Kwakhona wadala amagumbi eziliqela iiseshoni iqela yezibuko elikhulu, zomculo izixhobo eziyimfuneko.

ingqalelo eyodwa ifanelwe swimming pool eliphangaleleyo, apho uqeqesho, umntu izifundo kunye nokhuphiswano emidlalo kamasipala.

Isakhiwo, sise Ithemba. Ibragimova, d. 54, kukho inkqubo elula izaphulelo, unako ukuthenga umrhumo wenyanga ngexabiso elifanelekileyo kakhulu.

"-Zandla ekutayipheni"

Ukuba ufuna ukufumana umbutho enokukunceda ukufezekisa iziphumo olukhawulezileyo kwaye ezikumgangatho ophezulu, ngoko ufuna ukutyelela ejimini, "Satellite" (Kazan, ul. Guards, d. 9). iingcali ezinamava aye avelisa inkqubo ekhethekileyo uyakwazi ukutshintsha ngokuphawulekayo imilo umzimba ngeentsuku nje ezingama-60. Zomthathi-nxaxheba ngamnye kudala umthambo ezintsonkothileyo, ukutya ezizodwa inikezela iziphakamiso. Kwakhona, iingcali liza kuhlalutya iziphumo ezifunyenwe emva ikhosi, iya kudala umthwalo owongezelelweyo, xa kukho imfuneko.

Kwiklabhu uneminyaka engaphezu kwama-20. Okwangoku, i iingcali ezininzi abafanelekayo edolophini zisebenza nommandla wayo. Bayayazi indlela yokukhangela indlela ofanele ukuba umtyeleli ngamnye.

"Umsizi"

Phantse wonke umntu wesithathu ngamaxesha utyelela igumbi fitness Kazan. indawo eSoviet ukuba babe loo ndawo uyithandayo. Kwisitrato Academician Gubkin, Building 40, lelona complex mihla "Umsizi". Kule ndawo umtyeleli angabhalisa ngokupheleleyo nayiphi na ubudala. Created iiklasi iqela eziliqela kubantwana abancinane. Zonke ejolise ekomelezeni inkqubo yomzimba yokuzikhusela, ukuyilwa ngengqondo enempilo nokuphuhlisa bhetyebhetye. Noqeqesho lluqhutywa abaqeqeshi abanamava anolwazi ukusebenza nabantwana.

Ngokufuthi, ku ejimini, ungabona Kazan kunye nabadla umhlala-phantsi. Kubo, ebanjwe lula. Kuba abo badala inani elikhulu ngeenkonzo ezinikiweyo apha: yoga, aerobics, ubuciko bokulwa ngaphezulu.

"Chaliapin"

Xa kufikwa apho amaziko kangangoko kwezemidlalo, ngoyaba kwiklabhu "Shalyapin". Sikhoyo kwi Bauman Street, ndlu 80. amaxabiso Phantsi, inkonzo friendly - zonke ezi mpawu eli yokwenza umthambo e Kazan. IZiko lixhotyiswe yokudada eliphangaleleyo, nto leyo ivulekileyo yonke imihla de 23,00. Kukho kananjalo zemidlalo eziququzelelweyo neenkqubo umdaniso.

Kwakhona, apha uyakhululeka ngokupheleleyo kunye yokugquma emangalisayo. Yoliswa zonke isivakashi amanani angcono. Umzekelo, unako ukugqiba isivumelwano yonyaka ukutyelela club, ixabiso yokubhalisa iya kuba engange 8000 kuphela. Ngelishwa, le ntengo ayibandakanyi ekwenzeni uqeqesho ngamnye.

"Planet Fitness"

Uluhlu inkulu lweenkonzo zingafumaneka amakhulu-scale zemidlalo esiqaqambileyo othi "Planet Fitness". Apha, iingcali eziphambili. Kungenxa yesi sizathu, esiza kulo ezintsonkothileyo, uyakwazi ukufunda indlela ezemidlalo, nto leyo sendinjengongasekhoyo esixekweni. Olo yoga olukhethekileyo koomama abatsha, ayginara, ashtanga, kwaye ngaphezulu.

Le umzi ukuba amantombazana aselula abanqwenela ukuya sexy. Ukongeza inkqubo umdaniso qela nayo ibonelela uqeqesho ngamnye. Umzekelo, ukuba ungenza umdaniso zabo zabucala ukwenzela umntu wayemthanda.

Kukho inani elikhulu leenkqubo iqela, libhekisela qethe abo bantwana bakhe, iiklasi, ukulungiselela umzimba azalelwe, aerobics, uqeqesho ubunzima, ubuciko bokulwa ngaphezulu. Apha ungenza kwakhona uthathe ithuba mass eliphantsi unyango: oku zasemanzini iiklasi, yokugquma, massage and more.

reviews

Kukho izizathu ezininzi isigqibo kutyelela enye ngezi ndawo zokwenza umthambo Kazan. Izimvo ngamnye kubo zahluke kakhulu. Xa iindwendwe jikelele kunika ezi zinto zilandelayo:

• Xa zemidlalo intliziyo bonke ungathanda intonga entle natured. Abaqeqeshi musa nje ukuza emsebenzini, nangenxa umsebenzi ozithandayo kakhulu apho baphila. Kungenxa yesi sizathu ukuba abasebenzi kusoloko zama ukwenza izifundo zabo ezinomdla kakhulu.
• In "Planet Fitness" ayikhuphi bume. iimpawu zoyilo ezimnandi zokuba ukuqinisekisa ukuba zonke ndwendwe wayeyiva mna ekhaya. Kodwa abanelisekanga amaxabiso aphezulu kakhulu.
• "Umsizi" yaye "Olympus" - ziindawo ezimbini ukuba awunangxaki kunye nokubizwa. Near kukho unxibelelwano izithuthi zikawonke eziliqela, iimoto kunye ezinkulu. Iindwendwe abakuthandi yoxinaniso enkulu kakhulu yokuba abantu zokwenza umthambo.
• Inani omkhulu iimpendulo ezakhayo wafumana club "Shalyapin" lithetha bahambisana kunye namaxabiso aphantsi.
• I 'satellite "kumdumisa inkqubo esebenza kakhulu nkqu abaxhasi laziest uya kuzisa umzimba wakho ikwimo entle.

Zonke gym e Kazan, njengoko kwaba, kukho inani elikhulu ezilungileyo nezingalunganga. Iindwendwe ezichongiweyo kuzo into abawuthandayo yaye ezizodwa olwenza ukuba beze kule ndawo kwakhona. Lumanyanisa zonke ezi amaziko usukelo single - ukunceda iindwendwe ukuba bazuze iziphumo zemidlalo.