Ganga nolwandle ngefoyile ye

Ukuba ufuna ukupheka bass elwandle ngefoyile ye eziko, niya kuba iiresiphi luncedo kakhulu ngezantsi. Sea bass - isidlo esikhethekileyo - kuba inyama nentlanzi eye okuphekiweyo eontini, ezahlukeneyo ephantsi-amanqatha, uthando, isongo kunye juiciness. ulwandle ephekwe bass - enkulu njengosula isitya kwicala ukuya iitapile okanye irayisi.

Iresiphi ulwandle bass ilula. Kodwa kubalulekile ukuphawula ukuba komlambo sipheke ulwandle bass kufuneka ngokwahlukileyo kancinci. Xa ubajongile, bass ulwandle ifana kakhulu emlanjeni, kodwa inyama ngamanqatha kakhulu ngakumbi. Ukusuka kwindawo zokupheka lwembono, ukuze aphathe bass ayikho phecelezi ezimnandi kakhulu. Uphethe isikhumba yingxaki kakhulu, ukusuka apho kunzima ukucoca.

ganga Sea ephekwe eziko

Zininzi iindlela, owosindiswa ngawo wena ungakwazi ukupheka bass elwandle. Ukanti, ngamnye kubo uneempawu zawo ezintle. Cinga iresiphi ukulungiselela indlela ganga ulwandle ephekwe ngefoyile, kongezwe amapere nama-apile.

izithako:

- ikilogram umtya bass elwandle;

- 300 grams-apile (ekukhethwa uthabathe inani kwiintlobo ezahlukeneyo, amnandi kunye ezimuncu bekufanele);

- 300 grams amapere (emnandi, kodwa iintlobo ubusika nzima);

- 2 amacephe ibhotolo ;

- 2 amacephe yamafutha zikajongilanga;

- yejusi yelamuni, ipepile, ityuwa kunye oregano.

Rice isidudu lowo nivathise ogqibeleleyo kule esityeni.

ukulungiselela:

Ngokupheleleyo ngamanzi intlanzi, susa amathambo kunye ulusu, bazicebule ngokwezahlulo umtya. Ngoku ku olova afefe yejusi yelamuni, ityuwa nepepile, afefe oregano womile. Hi ndlela leyi, ngaba uyazi ukuba oregano - yeziqholo emangalisayo, efanelekileyo imifuno, intlanzi kunye nenyama izitya?

Hlamba amapere nama-apile, wayixobula kubo, ukusika core wabagawula ibe, kodwa izilayi mikhulu (wabeka nje iziqhamo ngamnye ngokwahlukeneyo omnye komnye). Afefe yejusi yelamuni.

Ngocoselelo bagcobe ipani ngembiza nzulu okanye baking dish ngeoli kajongilanga. Ngoku ngokulinganayo kwi emazantsi ukubeka ama-apile, afefe kunye netyuwa encinci marjoram. Wayibeka phezu kwemiqhele ezilungiselelwe ufuna kutshizwe ibhotolo ekhenkcezisiweyo ya.

Emva koko walala amapere umaleko, kwakhona zonke marjoram afefe ngenxalenye, yonke ukurhangqa kwi-aluminiyam eneli kunye nendawo eziko sele pre-shushu. kwithempritsha yayo kufuneka ibe malunga 160-180 degrees, kwaye alikwazi ukwehlisa. ganga ulwandle wento eziinkozo ngefoyile ye kangangesiqingatha seyure.

Mkhonzeni grouper goods kunokuba ngqo kwifomu apho ukuba nowezonkana ezisicaba ezingenagwele, okanye ukubeka ukutya elahlukileyo uze udibanise iziqhamo wazosa izonkana. Njengoko dish side ugqibelele uphuqeka irayisi isidudu, yaphekwa amanzi amaninzi ngamasi.

ganga nolwandle ngefoyile ye inika zimnandi enuka kamnandi kakhulu. Kunye nemifuno ukunika esityeni flavour okhethekileyo.

enye iresiphi

izithako:

- ezintathu okanye ezine iphezulu;

- ityuwa nepepile;

- enye lemon;

- yacacisa ibhotolo;

- a cloves ezimbalwa begalikhi;

- enye iphakheji isipinatshi;

- 100 grams ye cream nokubekwa;

- amacephe amabini samasi soft;

- iitumato ezine.

ukulungiselela:

Hlamba, ngebrashi, ipepile, ityuwa kunye ulifefe ngeenxa zonke iintlanzi kunye yejusi yelamuni. Emva koko sayifaka Qhotsa, nowezojiweyo ngepani kwi ibhotolo kucaciswa. Ngelo xesha kufuneka ulungiselele enzonzobila ipani okanye baking isitya, ugcobe nge-oli yemifuno.

Kwisilayi emakhonkcweni itumata ndiyibeke phezu emazantsi kwifom, beka intlanzi phezulu, yongeza kancinane igalikhi, ipepile, ityuwa kunye isipinatshi zinyibilikisiwe. Ngoku kufuneka bazalise zonke cream ngqindilili kunye afefe sisi. Beka osuke eziko mizuzu engama-25.

Emva nesixa kwexesha, susa grouper ukusuka oveni bayibeke phezu izitya portioned.

Yonke into! ukutya okunencasa - bass nolwandle ngefoyile, ukulungele. Ngaba ukukholisa intsapho yakhe.