Esifana - yintoni na le nto? Features ukupheka, zokupheka best

Namhlanje squid - oko ezithandwa kakhulu yaye imveliso eziqhelekileyo lula zifumaneka ezishelfini zonke iivenkile, iivenkile intlanzi nkqu kwiimarike zesiqhelo. Emehlweni nexabiso layo kakhulu nengqiqo, nkqu ngexesha lentlekele. Yaye kungakanani onokusenza le mveliso - nje musa ukubala.

Kalmar ugqibelele nkqu kwizidlo ngemihla. Kodwa ke uninzi zokupheka kunye squid ezi Cuisine festive.

Iimpawu imveliso

Abaninzi baxhalatyiswa nje izinto kuphela ukungcamla, kodwa umgangatho kwimveliso. Ngaphambi kokuba uqale ukupheka, kubalulekile ukuba ufunde malunga iimpawu wemveliso: ngexabiso lesondlo, squid caloric, izinto eziluncedo. Ukusetyenziswa kwaso nasiphi na yoKutya kwaselwandle e kwindawo yokuqala kukuba ukugcina izinto ezixabisekileyo. Squid iqulethe ayodini, selenium, phosphorus, isinyithi, nobhedu. Njengoko abaninzi kwaselwandle abakhoyo asidi Omega-3 no-Omega-6 okunamafutha. yesilwanyana saselwandle esineqokobhe abaninzi kula amaqela iivithamini B, C, E, PP.

Kodwa ixabiso engundoqo, mhlawumbi, i protein eninzi, nto leyo ako phantse ngokupheleleyo emzimbeni. I-squid protein inyama-20%, kuphela 2.2% ezityebileyo ne-2% ekudleni. imveliso osidingayo - 122 kcal.

Kalmar cuisine

Kulula ukuqashisela ukuba leliphi iintlanga kakhulu babekuthanda le mveliso. Kakade ke, abo bahlala kolwandle-elwandle. National East Far Cuisine lee ngaphandle iimveliso ezifana calamari kunye Shrimp, iimbaza, ngwane. izitya Common kunye nokutya kwaselwandle kunye Cuisine lweMeditera.

Njengabo squid kunye nabo bahlala kude emanzini enkulu. Kwaye ngenxa yokuba lo imveliso ngokupheleleyo zigcinwe yaye ihanjiswa ngendlela ekhenkciweyo, kwaye ukungcamla iimpawu andilahlekwanga.

imveliso imihlobo

Esifana - izilwanyana ezinomqolo ezivela udidi lwe izilwanyana (decapodiformes lamabutho). Kwihlabathi kukho iintlobo ezininzi squid.

Abalobi Online Russian kudla ngokuwa Commander squid - medium size mollusc (malunga 20-30 cm kunye nemisipha). Yena idla umbala nombala-elipinki ulusu kunye nenyama emhlophe nemfesane. Kuyo intengiso, uqhele ngaphandle intloko kunye nemisipha.

Loligo - uhlobo, ethandwa kakhulu eYurophu. Iyafana squid Commander ke wayibamba, hayi nje kuphela kweli olwandle, kodwa elwandle - xhaxhe lwase.

Xa squid Far East Pacific ifunyenwe, ivame kusetyenziswa ukulungiselela izitya ezimangalisayo Japanese and Chinese.

Found ezishelfini yesidumbu esinamanzi squid emhlophe Peruvian. babonakala Abaninzi babo ukuba kakhulu nomtsalane ngakumbi kunomnye. Kodwa squid Peruvian inomsebenzisi ekhethekileyo - ngaphandle unyango olufanelekileyo inyama nje reeks of ammonia ivumba. China ukuthenga up catch, apho izidumbu icocwe, engumkhenkce, zifakwe kwindawo anetyuwa okhethekileyo, yaye emva koko emkhenkceni kwakhona. Kufuneka kuvunywe, emveni koku unyango, akukho mkhondo eseleyo ivumba embi, kunye ukungcamla imveliso ifunyenwe kakuhle nokuthantamisa.

Ezi ntlobo eziphambili squid, ezo zimelwe phantse kuyo yonke indawo. Kodwa kukho nenye udidi iimveliso kwabaninzi iintlobo ezahlukeneyo. Oku kubizwa ngokuba yi-baby squid. ubukhulu isidumbu ngaphantsi kwe qanda isikhukukazi, yaye nekhilogram enye, umntu uyakwazi ukubala i kids elinesibini (ngexesha nje squid epheleleyo anokuyisebenzisa ngaphezu kokuba Kilo). Kodwa oku a ohlobo, namatakane, nto leyo kwindawo yaso yendalo rhoqo liphuma kumphezulu kwaye ibe iminatha abalobi ngayo. Baby iyahluka incasa ubuncwane nesakhiwo ngaphantsi oxineneyo inyama. Ingasetyenziswa kule resipi efanayo squid eqhelekileyo.

zokungahambisani iimveliso

Squid wasebenzisa ukulungiselela iintlobo izitya: appetizers, salads, idiphu, sauce. Njengoko nawahombisa ogqibeleleyo irayisi ebilisiweyo, ipasta, Funchoza kunye noodles ekhaya.

Esifana kuhlanganiswa ngobunye kwemifuno kunye namaqebengwana, amaqanda abilayo kunye namaqanda begilana, amakhowa zifakwa, iminquma, amabala abaselula, nengca yolwandle. Kukho ezininzi zokupheka, ezisetyenziswa kunye ne cuttlefish squid, Shrimp, intlanzi, amaqanda - ngokufutshane, konke oko wamnika umntu ulwandle.

iipropati zokuhombisa

Le Mpondwana squid ngokuqhelekileyo kuhlala kweli lizwe ngaphandle, kodwa maxa wambi kwenzeka ekuthengisweni "iseti epheleleyo". Kufuneka sivume ukuba incasa kunye nemvakalo ukuba bekungenjalo umdla njengoko octopus, nto leyo esisizathu sokuba abaninzi rybozagotoviteli uzahlule ngoko nangoko. Kodwa njengoko bathi, bezrybe ...

Akuvamile ukuba uyakwazi ukubona Mpondwana ehonjisiweyo esityeni kwilizwe lethu. Ngoko ke ngokukhuselekileyo usebenzise le nxalenye ngeenjongo zokuhombisa. Ngokuqhelekileyo, Mpondwana isikwe ngezithandelo okanye neetyhubhu ze usasaze phezu esityeni. Bapheke ngazo ngendlela efanayo njengoko isidumbu.

Pre-ukusika

Njengoko sele sibonile, squid - a ezingenamqolo. Kodwa ngaphakathi imizimba yazo ibe uhlobo 'iimbambo' ukuba kukho into enento yokwenza i iqokobhe lwangaphakathi. Zibonakala ngathi iiasi iyakhanya. Ngaphambi ulungiselela ukuba isuswe.

Ukuba uthenge squid yonke unpeeled, wonqanyulwa, angabikho intloko yakhe ngamehlo kunye nemisipha. Susa izibilini. Eyes kunye umlomo-to-ngomlomo ukuze ndidle ungadli. Sika off Mpondwana kunye kwisiseko.

Ukuba isidumbu alekwe Ixolo, umphunga ngamanzi abilayo, uze zigcine emanzini abandayo - zonke ngokulula uza kude.

Indlela kuphekwe squid?

Abaninzi abazi, kodwa Ndisakhumbula: ezi saselwandle esineqokobhe ivuthwa ngokukhawuleza kakhulu! Download isidumbu epholileyo emanzini abilayo uze uphawule kanye-2 nemizuzu. Kwathi kamsinya nje akuba inaliti dial-macala ukubaleka kude, susa kwaye upholile.

Ubume squid overcooked kufana irabha ephantsi-umgangatho, hayi lweMeditera Far Eastern sidlo.

Isaladi "Neptune"

squid eluhlaza, iziqwenga - ukhetho elisemagqabini salads ezininzi.

Kodwa ke eyona ethandwa, mhlawumbi, ngokuba isaladi "Neptune". Yinto imeko nje win-win. Ukuyenza, sebenzisa 1-2 iintlobo kwemifuno kunye nokutya kwaselwandle. Njengoko imifuno-based, ungasebenzisa i khaphetshu Chinese, itswele ebomvu, intsimbi ipepile, leek zasendle, isipinatshi, cucumber. "Ulwandle" yinxalenye umthamo kufuneka ngokufanayo, kunye nemifuno. Kuye isuti ebilisiweyo Shrimp, iimbaza kunye squid, izinti nonkala, amaqanda, anchovies. Ngokuqhelekileyo, ezi salads enongwe eyemayonnaise, kodwa ukupheka yokugquma enempilo okumnandi. Mix 2 tbsp. l. iyogathi bemvelo ngaphandle incasa, efanayo ephantsi-fat eyemayonnaise, ungaphindi luyacolwa zinqunqwe idile (1-2 h. l.) kunye amathontsi ambalwa yejusi yelamuni.

Ngaba I ukubhaka squid eziko?

Hayi kudala yaphinda yathandwa iresiphi "iihagu 'ezenziwe izidumbu squid eyimitha. Kodwa le iresiphi nje squid baby ogqibeleleyo, kuba ngaphambi kokuba isicelo akunalo ukuba imlungisele esityeni kukhonza.

Njengoko kusetyenziswa itshizi Akunakuba, cottage itshizi, amakhowa, irayisi okanye wetapile ngumash. Solungiselela umnikelo kunokuba ngolu hlobo.

Sika nga riki zibe ngamaqhekeza amancinci, inomfana leminqathe tha kwi grater omhle. Sauté imifuno kunye, ulifefe ngo-100 grams amakhowa, bazise ukulungela. Xuba ne irayisi (1 ikomityi). Ukukhetha, dibanisa 2-3 amaqanda ebilisiweyo, ezicukucezwe zancinane sicanda.

8-10 kwezidumbu, ecocekileyo, ayihlambe, Wayixakaxa imisila. Qala umxube irayisi-zemifuno kunye nendawo phezu Deco. Yenza iindlebe kunye neempumlo of bechola imisila nokusebenzisa gvozdichek-ertyisi okanye iipepile Hlela amehlo. Kuthambisa "iihagu" mayonnaise uthumele kubangele kwi yure kwikota. Eyimitha squid - nto intle kakhulu kwaye liyathandeka esityeni.

amakhonkco amafutha squid

Le izimuncumuncu - olukhulu GET-togethers kunye nabahlobo. Uze ube ngogqibeleleyo ukuze ibhiya okanye iwayini emhlophe. Kodwa eyona nto ibalulekileyo kukuba uya kuchitha impela, bawela ixesha kunye nomgudu ukulungiselela ukutya. Squid - okumnandi yaye kulula ukuba balungiselele, kufuneka nje ukwazi ezinye bokuqonda.

Sika emakhonkcweni isidumbu. ring Dip ngamnye umgubo kuqala, uze emva koko kwi iqanda ekrwada, ngoko - ngo crackers. Qhotsa ioli kushushu imizuzu 1.5 kwicala ngalinye. Unakho ukusebenzisa fryer.

pickling

Ngaba ubusazi ukuba squid e-Korean? Le umthamo idumile ehlabathini lonke, kwaye kulula kakhulu ukuba alungiselele.

Hlikihla kwi Korean grater 100 g iminqathe, ityuwa ngetyuwa ulwandle ime. amakhonkco itswele isiqingatha, Qhotsa Sika ioli epholileyo. squid eliphekwe (600 g) isikwe emakhonkcweni, ugalelwe imifuno, yongeza ml 40 lembotyi sauce. Ukuba ungathanda elibukhali kancinane, arch dish isibini amakhonkco pha eshushu negalika clove. Sokufaka esityeni akufanele ngaphantsi kweeyure ezingama-12.

Indlela ukupheka amaqanda

Ezinye izidumbu ibamba amaqanda, kwaye nkqu eziliqela nangokuhloniphekileyo. Musa ukusondela ukunyanga ikati yakhe! squid Ujungujungu ungengeza ityuwa, ezifana neentlanzi okanye kwethumba kwaye ukongeza kwi isaladi, kakhulu.

Hayi kuba amandla kwentliziyo: "squid Dancing"

Ngaba wakha waba eJapan? Ukuba uye apho okokuqala, kuba ngenyameko zokutyela basekuhlaleni. Umzekelo, "squid Dancing" - isidlo oluthandayo abahlali ilanga eliphumayo, kodwa nangasetyenziswanga babantu, ukuze kufika njengomothuko. Zonke umcimbi isikhondo squid (intloko, amehlo kunye nemisipha), ehleli phezu esityeni. Cook kanye phambi iindwendwe ukugalelwa sauce yayo, yona le nto squid uqalisa "umdaniso". Emva aduda silwanyana kunqunyulwa nje off bayityatye, badle.

Enyanisweni, i-squid ebudeni "umdaniso" akasekho, lihambe Mpondwana kuphela ekudibaneni kwemichiza. Kodwa ukuba incasa wonke intlekisa enjalo. Kunye nemisipha ekrwada kakhulu.

Ifundwe kunye imenyu yokutya wabantwana

Oomama abaninzi bakhathazeka umbuzo xa ukwazisa usana kunye nokutya kwaselwandle luncedo. Zokudla bayavuma ukuba nangona squid imveliso lula ukutya, faka loo ekutyeni inqweneleka emva kweminyaka emithathu.

Osidingayo Iipropati squid, isiqulatho aphezulu izondlo kutsala abadlali. Kuba abo basindileyo ikhosi yoqeqesho kwi inzuzo kwezihlunu, imveliso protein eninzi nje ezinye endaweni yazo.

Perfect ukuze squid kunye yokuchachela ukutya izigulane emva kotyando, izifundo ixesha elide na amayeza, ukugula ixesha elide. Le imveliso kunceda ukubuyisela amandla, zihlaziya igazi, ulwa ityhefu. Yaye Inencasa ayikwazi kodwa nemihlali kakhulu.