Zempilo, Ukudla
Currant Amazing emnyama. izakhiwo eziluncedo
Black currant yenye esizithandayo abantu abaninzi. Ukongeza ekhuhlangubeni enkulu, ibe nefuthe elihle kwimpilo yabantu. Enkosi kwiipropati elomeleleyo zonyango, le berry isoloko isetyenziselwa iinjongo umbala nezinyangayo amayeza abanam.
sisityalo Amazing - black currant. Iipropati eziluncedo, inawo, kufuneka thina ngabantu unyaka wonke. Ngenxa amaqunube ukwenza jam, compotes okanye ngumkhenkce nje ubusika. Nakuba kunjalo, iimpawu ezigqwesileyo incasa yale lwezityalo elungileyo kakhulu, ngoko kuluvuyo olukhulu esetyenziswa ekuphekeni, iwayini ukudibanisa, ehla, dessert, marinades ukuze intlanzi kunye nenyama.
Blackcurrant ngaphandle lizisa ityholwana ephantsi ukubayinxalenye usapho gooseberry. Ifikelela ukuphakama kuyimitha ukuya ku-2. Berry zidla zivuthwe kuyo ngoJulayi nango-Agasti, nesityalo aqalise ukuthwala isiqhamo kwi kwiminyaka 2-3 emva kokutyala okokuqala. Yaba currants ekuqaleni, phakathi kwexesha nasemva kwexesha. Yena iziqhamo zivuthwe imilo egudileyo ngeenxa zonke, abamnyama emnyama. Berry ayavunwa kuphela ivuthiwe ngokupheleleyo.
Blackcurrant: izakhiwo eziluncedo
Ngoko ke, yintoni na blackcurrant luncedo? Ngeendlela ezininzi, sele yonke elungileyo ujongwa ngezithako zawo ezizodwa. Akukho kwenzeka ukuba aba bantu berry kufumana uvimba oluxabisekileyo izondlo ezahlukeneyo. Ngokuba iqulathe iivithamini luncedo B, E iivithamini, A, C, P, pectin, iswekile,-oyile ezibalulekileyo, phosphoric acid, intsimbi, potassium, tannins. A ivithamin C kusegazini nequnube ukuze unike umzimba ulandelwe yemihla ngemihla efunekayo amaqunube ascorbic acid 15-20.
amaqunube currant Black kunabanye zonke inani elikhulu iiminerali, iivithamini kunye nezinye izinto inenzuzo equlathwe kulo. Uphononongo lubonise ukuba ezi amaqunube kufuneka ukukwazi ukuthintela ingozi yesifo seswekile. Ewe, ezi zimpahla ezibalulekileyo asenokuzichaphazela isibakala sokuba ntonje additive for ukutya ukutya asebenzayo, eyenzelwe ukuphiliswa nokomeleza umzimba ngexesha nezahlukahlukeneyo izifo.
It has currant black iipropati luncedo kwi unyango lwezifo ezininzi ezingapheliyo: nangezilonda yingozi, sentliziyo isifo, -Alzheimer. Ukuba usebenzisa rhoqo ezi amaqunube emangalisayo, oko komeleze amajoni omzimba, luthintela ukwenzeka seswekile, uthintelo iingxaki mbono zenzeka, ubuchule ingqondo olugcinakeleyo abadala.
berry Wonderful kunceda ukumelana ne-SARS: anthocyanidins kunye novithamini C nempembelelo enamandla kwaye okukhawulezayo anti-ukudumba. Kwaye ke nancindi currant abamnyama ngamandla ikhuthaza wobuyiselo ngokukhawuleza emva kotyando, decoction ayiphilise lwegazi, isilonda esiswini, gastritis, ianemia, nokopha. It has a isiphumo zonyango kunye pharyngitis kunye tonsils: ijusi amaqunube ukuba ezixutywe namanzi, ngamanzi kufuneka kwenziwe.
Umxholo Huge of iivithamini ngokuqinisekileyo ibalaselisa currants njengoko imveliso yokutya okunempilo. Kunzima ukufumana luncedo ubuncinane enye ngaphezulu berry yakho nani ngaphezu currants abamnyama. Ukuba ithe ayaba iswekile, ngoko berry ikhawulezisa imetabolism kwaye inceda umzimba ukulahla ityhefu waqokelela kuyo.
Amagqabi Blackcurrant: iipropati luncedo
Akukho bade amagqabi ezixabisekileyo kunye ityholwana. Ukuba ibe ngaphezu namaqunube, ivithamin C,-oyile ezibalulekileyo, eguqukayo nezinki, nesilivere, manganese, ikopolo, ilothe nesalfure.
Zinelungelo nefuthe kuyingenelo xa iingxaki kunye nemithambo yegazi, gastritis nkqu sifo. Ihamba isandi blackcurrant, ilifa isiphumo anti-ukudumba kwaye kubola, zokucoca umchamo.
Ukulungiselela iinjongo zonyango, idla ngokusetyenziswa infusions ngamagqabi; kodwa eqhelekileyo, oluthembekileyo nokomeleza umzimba iti eyayivutyelwa njenge rhoqo. Ingasetyenziswa le amagqabi zimanzi nadiliya zomileyo. Kakhulu isiselo vitamin ukuthanda nokubandakanywa yamagqabi abaselula, ugalelwe nancindi entsha emnandi-muncu. Kusenokwenzeka kule cocktail ukongeza iswekile, niyisele indebe ½ ngosuku.
Amagqabi kulinywe currant abamnyama, Isimanga ngokwaneleyo, ube incasa enamandla entle, kuba xa pickling kunye nemifuno lokunkonkxa jeux rhoqo ibekwe njenge yeziqholo.
Nantso a iziqhamo ezinjalo emangalisayo - currant emnyama. Iipropati eziluncedo ngayo unika wonke ubani osukuba esidla nto.
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