Kokutya neziselo, Zokupheka
Coal fish: ezineenkcukacha inkcazo kunye neendlela ekulungiseleleni
Phakathi abemi belimiweyo kwamanzi ubonakale njengabantu emangalisayo ukuba inkcazelo yabo ngamanye amaxesha kunzima ukuyiqonda. Abantu lo silwanyana amagama angaqhelekanga, ngaloo ndlela sicinezele ngakumbi ubuntu babo kunye neempawu ezithile ezizodwa. Coley ithathwa ummeli ubalaseleyo abemi abaninzi enzulwini yolwandle. Abantu baye bafunda ukuba baqonde futhi ukusebenzisa iimpawu zayo ngamnye kunye neempawu luncedo.
features yokuhlala
Coley yenye kwintsapho Anoplopomovyh, leyo ikakhulu ahlale ezinzulwini Pacific Ocean. Amaninzi ingafunyanwa kunxweme olusentshona Melika ukusuka Alaska ukuya Baja California.
Kukho olu hlobo iintlanzi ukususela ngenkulungwane ye-19 yintloko lokuloba abaninzi. Kwilizwe lethu elona nani likhulu ezifumaneka ecaleni emdeni Kuril Islands kunye ena, ukusuka wethu Strait. Abameli le ntlanzi inokufumaneka ikakhulu kwi ubunzulu 300 ukuya 2700 eemitha. Kukho ikakhulu kumiwa ngabantu abadala. Qhotsa kunye ezidla efanayo - eziphilayo a ipelagic ngenxa ngexesha lokukhula kwabo bahlala kwiingcamba kwamanzi ukusuka emgangathweni wolwandle. Coley phakathi endala indala. Oku ngokupheleleyo baqhelana neemeko zokusingqongileyo. Mhlawumbi yiloo nto lo ubomi ubuninzi zezinye iintlobo ufikelela engama-65 ubudala, nto leyo aziqhelekanga ukuba abanye abemi yolwandle.
Ulwazi Nutritional
Coley, ngokutsho iingcali, kugqalwa imveliso esimnandi kakhulu kwaye esempilweni. It impela, bawela protein (inxalenye edliwayo umzimba iqulethe malunga 12-13 ekhulwini). Nenqatha, inyama yayo iqulathe ekhulwini malunga 16-17 kuphela. Le peculiarity siyifumana yokuba kubenge- isasazwe phezu lonke ubude. Oku kwenza kube ukuguda noburhabaxa ifanelekileyo inyama, kodwa uphucula incasa kunye nevumba. Le ntlanzi nje wayenovimba ngemithamo kunye macronutrients. Kuyinto zizityebi potassium, chlorine, fluorine, isalfure, kunye sodium. Ngaphezu koko, akukho kangako, nemagnesium, calcium, nickel, intsimbi kunye molybdenum. Le imveliso esisityebi kunene iivithamini. Meat iqulethe PP kunye B 2, kunye isibindi esisityebi ekhethekileyo ukusebenzisa kwayo A kunye D. lilonke ixabiso caloric ka 100 grams inxalenye edliwayo yale imveliso 200,9 kcal. Akwenzeki ukuba ukusebenzisa rhoqo kuyo ukutya kwemihla ngemihla. Kodwa ixabiso eliphezulu lesondlo ibonisa ukuba le mveliso ambalwa ukuba umzimba womntu a kuyimfuneko.
inkcazelo eneenkcukacha
Ukuze ukuba ukubhidanisa imveliso evenkileni, kufuneka wazi ukuba kukhangeleka ngathi amalahle iintlanzi. Photography usinceda sikwazi ukubona zonke iimpawu zayo wengqolowa.
Imilo ye kulo mzimba woku ntlanzi kufana inomzimba. Kuye i intloko evuthelweyo ahanjiswa ngaphandle enameva, kodwa ezimpumlweni ezimbini, ibekwe kwi emacaleni, kunye peduncle obhityileyo caudal. Umzimba yonke lentlanzi wambu izikali ezincinane. Ngasemva, iperi amaphiko, nomsila unalo elitywinwe encinane. Ubude liphezulu ezinye ukuya iisentimitha 120 yaye ubunzima-30 kg. Noko ke, kwindalo ngokufuthi ndifumana i mbelukazi ezincinane. Okubangel 'umdla kukuba le ntlanzi uye amagama eziliqela. E California, ngenxa yebala lesikhumba lakhe kuthiwa cod emnyama okanye oluhlaza Alaska abantu bomthonyama ukubiza le ntlanzi elihle Sable. Ngokwangaphandle, nto ifana evuthelweyo kunye yokuluka. Ngenxa yoko, igama esithathwe izilwanyana ezinjalo squad - scorpaeniformes. States abaninzi abandakanyeke lokuloba lweentlanzi ezinzulu-elwandle ngenxa inyama yayo emangalisayo olunamafutha, ibhedolaki okumnandi kakhulu.
Ephekwe cod abamnyama
Ezivenkileni zethu iintlanzi ezifana nangoku ucaca ezinqabe kakhulu. Ngoko ke, abo baba nethamsanqa ngokwaneleyo ukuyithenga, emangele ukulungiselela amalahle iintlanzi. Zokupheka yale ungasebenzisa iintlobo. Ngapha koko, emhlophe inyama olunamafutha cod omnyama ngenxa umxholo wayo ngamanqatha eliphezulu unokuvelisa iphekwe ngokugqibeleleyo. Kunokuba lula Qhotsa, umsi, isityu okanye upheke. Kuyo nayiphi na imeko, esityeni uya kuba nemfesane, amanzi futhi elimnandi kakhulu.
Ngokomzekelo, cinga eyongeziweyo lobeko lwe baking layo alumuniyam eliqinileyo. Ukuze asebenze imfuneko: ngekilogrem umtya cod omnyama 1 yelamuni, 200 g zomnquma (eyenza), idile umqadi clove of ikonofile, 75 iigrem zamafutha omnquma, ityuwa, kwikota itispuni caraway, ipepile emhlabeni, kwakunye ½ itispuni nedile imbewu ikumin.
Lungisa esityeni ilula:
- Okokuqala, lo inyama kufuneka iziqwenga 4.
- Emva koko Gawulani idile, yongeza ikonofile eluthulini, kwakunye nezinye izithako (ipepile, imbewu oyile kunye netyuwa). Lo mxube ngafakwa ipani, ukupheka phantsi esicikweni imizuzu eli-10 ze emva koko iphela.
- Ezine leaf oyile ngefoyile ye Lutho. Nxiba iqhekeza ngalinye lentlanzi asisibeke ngomxube elungiswe ngokudibanisa izilayi kwizilayi yelamuni kunye iminquma. Songa kungqameko ngefoyile ye ngohlobo emvulophini ukuze bahlale phakathi nendawo ekhoyo.
- Billets ukwambatha yetreyi kwaye uyithumele kwi eziko, kungakuhle ukuba pre-ndinobushushu degrees 180.
Ngokusebenzisa imizuzu 15-17 iimvulophu ungafumana kwaye onwabele incasa elihle intlanzi aqholiweyo, noxhamla ubuncwane.
Iintlanzi qhuqha
abathandi kwaselwandle kufuneka uqiniseke ukuba ukukholisa iintlanzi wamalahle. Cooking Recipes, nangona umzimba wayo, isenokuba eqhelekileyo kakhulu.
Indlela elula ukupheka umtya zimnandi kulo qhuqha. Kuba oku: 1 kg zenyama intlanzi ecocekileyo, amaqanda-3, 200 iigram samasi, ityuwa, ioli lwemifuno kunye namakha.
yonke le nkqubo iquka izigaba ezithathu:
- Okokuqala kufuneka ahlambe kwemiqhele, eyomileyo itawuli yephepha ulwahlule ngemela elibukhali zibe izabelo ezilingeneyo.
- Eyenziwe ngepani eyahlukileyo kuphekwe qhuqha. Ukuze wenze oku, a phehla okanye amaqanda Umxhubi yenzakeleyo zombane kakuhle, ngoko ongeze kuwo ityuwa, itshizi ya kwaye ekhethiweyo nobulawu. Massa kufuneka ukufumana iimpawu eshinyeneyo egudileyo.
- Kwi ngembiza pan ngeoli eshushu ukubeka amaqhekeza iintlanzi, emva nkxu nabo qhuqha. Qhotsa kufuneka ibe macala omabini de uqweqwe isici.
Njengoko nivathise yale ukutya ungasebenzisa nayiphi imifuno. Kwaye bayihombise, ukudibanisa nemifuno ngaphezulu epleyitini.
Black cod kwi lunghekerile
lulula kakhulu kwaye liyathandeka ungazilungiselela wamalahle fish nomvuzo. Kufuneka kukhunjulwe ukuba inyama yayo ithambe kunye maxabiso. Ngako oko ke kucetyiswa ukuba usebenzise ngenxa kaJohn skewers. Kubhetele ukuba isidumbu icocwe kwi lunghekerile for ibrayi. Ngoko ke propechetsya kakuhle, yaye kwangaxeshanye ukugcina imilo yayo.
Ukuze asebenze kuyimfuneko ukuqwalasela zonke iinkalo. Okokuqala, kufuneka pre-nokuba yimizuzu engama-45, engenelela ngenxa kwiindawo, ngoko ke akabi phandle ngokukhawuleza phezu kwamalahle avuthayo. ungadibanisa intwana yewayini isoya, ukuba oyifunayo, isicombululo. Okwesibini, ngaphambi ukupheka ntlanzi maxa wambi zifakwa. Ukuba usebenzisa imveliso entsha, ngoko akuyomfuneko. Kodwa emva kokuhlala ixesha elide efrijini ngamanye amaxesha ulahlekelwa zendalo isisa inyama. Ukubuyela imveliso umgangatho walo yangaphambili, oko kuyimfuneko idyasi iintlanzi ioli, yaye ngaphakathi ubeke fennel besitya lemon. Emva koko, lo imveliso iya kuba uzilungiselele kuphela ukwambatha lunghekerile uze upheke de ithenda. iziqwenga ezinkulu kufuneka zisingathwe evela kumacala amabini, kwaye awukwazi babuyele ngokungangqalanga. Ngaloo intlanzi igcadiweyo kuhlala amanzi, lithambile, kwaye uzuza isongo umsi ezongezelelweyo emva avuthayo chips iinkuni yaye isetyenziswe ngexesha upheka iziqholo.
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