Banana Stern. Iintlobo, ukuze ukwahlula yaye ukulungele ngokufanelekileyo indlela

Kutshanje, iibhanana belikhulu nokunqaba exotic kuthi, kodwa ngoku ziyahlutha ezishelifini of ezinkulu. Le uju okunencasa nobusempilweni yaye banandiphe konke oko kubalulekile, kodwa ayikwazi esingenakubangela naliphi na negazi lakho. Savuthwa kuthi evela kwamanye amazwe, yaye ixesha elide kukho uluvo lokuba uninzi nto - ukondla banana, apho abahlali amazwe aphesheya ukusetyenziswa ukutya akavumanga. Ngaba ngokwenene?

sisiqhamo apha esimnadi

Pakuva kwilizwe lethu musa kudla entsha kuphela, bavame ebilisiweyo, wapheka nkqu eqhotsiweyo. Kukho zokupheka iintlobo ezahlukeneyo, ezisetyenziswa njenge iziqhamo eliqaqambileyo emthubi ezivuthiweyo kwaye kakhulu eluhlaza. Kubo ukwenza iitshiphusi, kodwa kumazwe Asia ukuba agaye nobusi nkqu beer banana okhethekileyo. Iibhanana eziqulathe iimpawu ezizodwa ukwimo - serotonin, sibonga ngalo ukusetyenziswa kwazo kukhokelela ekwandeni mood.

izinga lomgangatho

Phambi ko-2001, ukuze ilizwe lethu sindise badla banana kwalaph loo nto ukuhlangabezana nemigangatho abathengi jikelele. Ngoku, enkosi ebusweni umgangatho, umgangatho iziqhamo ezithathwa ngcono kakhulu. Xa iindwendwe zanamhlanje ezibhalisiweyo iindidi ezintathu imveliso - yesibini, ezokuqala extra. Bangakwazi kuchazwa inani ngeyethu brush ngokubanzi, ubukhulu, iziqhamo kunye nobude.

• Class II kufuneka iisentimitha ubuncinane elinesine.
• ibanga lokuqala - 19 cm.
• Extra - akukho ngaphantsi ngaphezu kweesentimitha mabini.

Yiya kuthenga ngoku axhobe nomlawuli okanye ahlawule ingqalelo le bhokisi, apho umenzi linyanzelekile ukuba ukhankanye ubude ubuncinane ndingekazalwa, ubudala nasemasimini yayo khowudi.

iintlobo ezahlukeneyo

Ehlabathini lonke namhlanje yaziwa ezine iintlobo ezahlukeneyo banana, leyo yahlulwe textile (iphepha), izihombiso ezityiwayo. Abantu abaninzi bakholelwa ukuba esa umgangatho iziqhamo icala ilizwe lethu, yaye zinikwe kuphela ukondla banana. Enyanisweni, ezo iziqhamo zisetyenziswa ukutya, yahlulwe yaba imifuno, dessert nokukhonza. Sitya becala okudlela kwiintlobo iibhanana "Cavendish", "iminwe manenekazi '", "umntwana". Yokuba Petite ngaphezulu kwahluka ngobubele inyama kunye ngolangazelelo emangalisayo.

Iplantain

Kukho esinye isigaba zebhanana - igumbi lokutyela, basoloko belungiselela ukutya kwabantwana kunye dessert, kwaye babizwa ngokuba "Iplantain". iibhanana ukondla abanjalo (photo - ngezantsi) isetyenziselwa ukutya, kodwa kurhabaxa kakhulu kwaye ezinzima, baberhabaxa kwaye yintlama malosladkoy ezahlukeneyo. Kukhethwa, le iziqhamo ukupheka okanye Qhotsa, ukuba kakhulu ezinkulu, nenyama, kukho bade "Iplantain" kunye ebomvu nesikhumba.

banana Dessert yamkelwe wabadla okutsha, ukuba zizityebi iivithamini kunye neeminerali, kodwa ngenxa yokuthengisa umenzi yayisoloko ayithenge ondle iibhanana.

Indlela yokwahlukanisa

Imifuno iintlobo iibhanana umenzi ngokuqhelekileyo ithi kwi ibhokisi usebenzisa isiqu ezikhethekileyo - ngeplantain. Ukongeza, iiyantlukwano zabo ephambili ubukhulu kwaye kakuhle echazwe beskrini longitudinal. Zeziphi iibhanana zithathwa aphe? Oku cishe ngqo obude enkulu iziqhamo ububanzi of ngeesentimitha hayi ngaphantsi kwe ezine.

Kuziqhawula emithini babengekazibhekisi ekhula, kwaye kule fomu inikezelwa kuthi, njengoko oku uhlobo emuncu iibhanana phantsi non-yellowing, yaye ngoko nangoko uqalisa ukungcolisa. Ngenxa isiqulatho eliphezulu wesitatshi "Iplantain" abe osidingayo eliphezulu. Ukudideka uya uyilungise xa ukuthenga kunzima. Imarike izaliswe iibhanana ezityheli ukuba akukho mntu uthenga asigcinele.

imithetho enzulu

Fumanisa ukuba iibhanana ukutya, nje. Kukho umahluko eziliqela, ebonisa ngokucacileyo imvelaphi yazo ngqo. Oko ke, kwaye sinikela ingqalelo idatha yazo xa uthenga iziqhamo.

1. market yethu esisityebi ngamaqela amabini varietal "pantaynov" - "horny" yaye "French." Zombini ezi iindleko ephantsi eluhlaza, imbono aluhlaza.
2. Xa touch ukuba azidingi iintlobo itheyibhile enamandla kakhulu babe ribbing rough kunye nesikhumba onzima.
3. Loo green banana apile yintlama, fresh. Bushushu, bakhawuleza bajike abamnyama lahlekelwa incasa yawo.

Kuyanconywa ukuba ukhethe kuphela ezo iziqhamo etyheli, apho akukho iziphene ezibonakalayo, imikrwelo kunye namabala amnyama. iibhanana Grey - oku kube ngumqondiso olucacileyo staleness kwisiqhamo.

Ukusetyenziswa "Iplantain"

Ixabiso ephambili zemifuno iibhanana iba phosphorus eziqulathwe apha amanani amakhulu. Ezi amabakala zibizwa ngokuba yokutya nekucetyiswa ukuba ukusetyenziswa ngenxa ubukho iivithamini A, B, E, S. Stern banana esisityebi isalfure, chlorine, zinc, manganese, potassium kunye calcium. Oku kuboniswa ukusetyenziswa kubantu abanengxaki sisifo sentliziyo, zonke iintlobo isifo kunye arthrosis, iingxaki zezivamvo, kwaye iingxaki iphecana zesisu. Baya kuba negalelo ekomelezeni iyonke sifo, ukuphelisa ukudinwa, ukuphucula isimo, i expectorant kunye neempawu umchamo.

Kungenxa ezahlukeneyo zebhanana eziveliswe nencasa ngakumbi yaye ukutya okunesondlo ashushu. Zinelungelo incasa wobulali ukuba uhamba kakuhle kunye nezinye izinto, luphuhle. Xa inani lwamazwe ngokwesiseko "Iplantain" wenza iwayini, ibhiya, okuziinkozo, muesli, iitshiphusi, banana umgubo kunye neziselo, ootitshala ababambeleyo zekofu.

Ixabiso Amandla yezondlo iziqhamo 90 kcal ngamnye ikhulu iigrem imveliso, kodwa ebudeni unyango nobushushu kubo kakhulu kuncitshiswa ubungakanani iswekile kunye calories. Kungenxa yoko le nto zokudla bacebisa ziquka ngeveki yokudla 'Iplantain' abantu phambi seswekile okanye ukutyeba. iibhanana aphe Kucetyiswa ukuba ukupheka imifino, edibanisa nabo imifuno kunye ubulawu. Le isidlo icala elihle inyama okanye intlanzi.