Amangomso - ntoni na? Amangomso: ezibangela, iimpawu kunye neendlela zonyango ukuze soyise

Basoloko emva kwexesha kunye nokusiwa iiprojekthi zomsebenzi Izixhobo zikaWonke ... luyazilibala izatifikethi imali kunye nesipho badla kwi lwentlanganiso ... Malunga abantu abanjalo ukuba bathi ave, wonqena elala neli ivuke neliya. Oku kuyinyaniso. Kodwa ke esona sizathu sokuba aba bantu abanalo ixesha ukwenza lonke ixesha, kuba amangomso. Ntoni na, zama ukufumana phandle nje namhlanje.

Yintoni na?

Igama elithi "Ukuhlehlisa" livela kwigama lesiLatini, nto leyo ethetha uku- phambili endaweni kunye crastinus - ngomso. Oko kukuthi, xa bengqondo lo mbono ubhekiselele isiqhelo sokuba indoda ukumiswa kwetyala rhoqo "kusasa" iimeko ezinkulu nezincinane, shirking isigqibo yemisebenzi kunye neengxaki, uphambuke ezintethweni ukuzaliseka izibophelelo ezenziweyo ngaphambili. Iingcali zithi ukuba urhulumente enjalo aphela rhoqo uba indlela yokulwa ixhala, iveze, xa amava ngabanye abakwazi ukumelana umsebenzi abangayi kuba nako ukugqiba kuyo. Ukongeza, bakhomba iinqobo ezintathu amangomso uchazwa imo ngamnye: a ukulibaziseka, ngendlela nobuze.

Ngokutsho manani,-20% abantu bayahlupheka ukusuka kule ngxaki nasengqondweni. Kubo, imeko eqhelekileyo yokusebenza amangomso. Yintoni na? Ngamagama alula, olu imeko apho, endaweni ezalisekisa isicwangciso umntu baphazanyiswa zinto zincinane eyahlukeneyo: a esweni computer wosula, lisusa iphepha etafileni uze ufunde inqaku lephephandaba.

Ukuvela lo mkhuba

Amangomso udla ngokubizwa ngokuba isibetho kwenkulungwane XX. Kodwa enyanisweni, kwenza abantu bazi ukuba iinkulungwane ezininzi ngakumbi eyadlulayo. Ukukhankanywa yokuqala "nokunqanda ingomso imiba ebalulekileyo" na izicatshulwa engcwele Indian uluntu Bhagavad-gita yi BC, kwakunye acaphula imibongo adumileyo imbongi engumGrike uHesiod. Nangona kunjalo, lo gama i-ingqiqo akachongwanga njenge didi eyahlukileyo kwengqondo.

Nini elithi "Ukuhlehlisa"? Oku kwenzeka kuphela ngo-1977: a iincwadi ezizodwa amazwe, kuqala wachaza isenzeko wamwisela nkcazelo. Kwaye kakade ngo-1992 saqalisa ukufunda oko ngokweenkcukacha ngenxa sisazinzulu IsiNgesi uNowa Milgram, arhola ingqalelo noogxa bakhe 'le ngxaki. Njengoko lo mzekelo umxhelo, wachaza inkqubo yokubhala iiprojekthi zabafundi zezidanga: umsebenzi iqala elibekiweyo kakhulu, xa awukwazi kakhulu zikhululeni kakade, okanye kukho isoyikiso ngokucacileyo ukuba akazange agqibe yakhe.

iimpawu

Ukuba umbe ujule, sinako ukuzoba kwisigqibo zilandelayo: a meko ingqondo nomzimba ubomi lula kakhulu. amangomso Ngoko, yintoni na? Ngamanye amazwi, yinto elula kubukho, xa lube eladlulayo kunye noxanduva kangako. Iingcali bachonge iimpawu eziphambili into engqondweni:

1. iphefumlelwe kunye nokuzimisela ukuba uqhubeke imisebenzi eyabelwe.
2. Ukuvela nomnqweno 'ukutsiba' ukuba isisombululo neengxaki zehlabathi.
3. Ebunayo nentshiseko - ukuhambisa bucala eli tyala umhla kamva. Ukuvela self-ugxekwa ungenatyala elandelayo.
4. ezixhasayo Ukudodobala kuyaqhubeka - umba lilibaziseka ngenyanga ngelo xesha amanqam.
5. Ingxaki kwaye ihlala ayikaphenduleki okanye kudluliselwa emagxeni oogxa. Umntu ayisazi ukuba akukho indwendwelwa.

Eyona nto inomdla kakhulu kukuba uhlobo wovandlakanyo kukuba amangomso: iimpawu, ukuba inkqubo efanayo amanyathelo ziphindwa kuzo zonke iimeko ezilandelayo. Ziyenzeka na isifo, ngamanye amaxesha nje indlela yobomi okanye ukungabikho banal yokuqiniseka ngokwabo kunye namandla awo.

Izizathu

A lot of kubo. Kodwa kwengqondo bakwazi ukuchonga unobangela ezingundoqo ezenza umntu aphume Ukuhlehlisa ezigulo ezondeleyo:

• Ukunqaba kwenkuthazo: umsebenzi wothiyiweyo, kwimeko ingabangeli, umvuzo omncinci.
• Ukuphelela amangomso, xa umntu efuna ukwenza yonke into ngokugqibeleleyo. Esebenza de ngomzuzu wokugqibela, nokuba neenkcukacha ezincinane zisekho bengakhuselekanga kwaye enerisekanga naswona yi isiphumo. Ngenxa yoko, ingxaki kwaye ayikaphenduleki.
• mali olunganelanga ulwazi nezakhono ezikhoyo. Umntu esola ukuchaneka inyathelo, njengoko ngaphambili akuzange, akazange sijamelene ingxaki efanayo.
• ukucalulwa ezikhoyo. Yokuba baninzi kakhulu: uloyiko yotshintsho, uloyiko a fiasco, uziva ukhathazekile okanye uve ukugxeka, nkqu enomoya phambi impumelelo.
• Ukungakwazi ukuba nibe asasaze uluhlu lwamatyala kwezi ntlobo ngokubaluleka.

Ezi nkalo zingasentla, kwiimeko ezininzi, kukhokelela kuphuhliso le meko. Kodwa simele sikhumbule ukuba, ngokuxhomekeke iimpawu zokuziphatha kunye nohlobo kwabantu uya kuzibonakalisa ngokwayo kunye amangomso. Izizathu ilale nzulu ingqondo kwaye inga ngamnye.

sama wokuzibekel

Ukuze ubone benegxaki kule meko bomntu, iisayikholojisti badla ukusebenzisa indlela ethandwayo. Izinto okanye umkhwa apho kwafunyaniswa ukuba abantu abanjalo:

1. impuku Grey. Aba bantu sebenzisa ukuba 'middling "kwi qela. Bakholelwa ukuba iitalente wobubi, utyekelo lweempawu zabo ongaphuhliswanga nezilungileyo Oonobumba sasingachazwa. Ngoko ke, basoloko umamele izimvo zabanye, ziphenjelelwa. Kulula ukuba ahlale izithunzi kunokuba ukubonisa sobuntu. Bayabuthandabuza izakhono zabo nolwazi.
2. Mnandi. Abantu abanjalo zibekwa ngokukhethekileyo bucala yonke into ngomzuzu wokugqibela, ngokuba abanako ukuphila ngaphandle adrenaline. Bathanda imvakalelo xa intliziyo kusilelwe esifubeni sakhe kwingqiqo ethi phambi kokuba isigqibo kusekho ngumbandela kwiiyure, imizuzu.
3. Kukungakhathali. Oku mhlawumbi babizwa ngokuba nihilists ngubani nto nje kobu bomi ayikho kuyimfuneko, okanye nebrukhwe, bengcangcazela phambi kokuba izigqibo ezibalulekileyo okanye abantu abagulayo ngaphandle engundoqo yangaphakathi kunye nokungabikho izakhono ezisisiseko kwimfundo-self.

Ukuhlehlisa abe omnye umntu ngenxa yeemeko ezithile, iimpawu kunye nemfundo umlinganiswa.

Le amangomso yahlukile kwi lobuvila?

Abaninzi bathi le magama mabini. Enyanisweni, livila amangomso - ngokupheleleyo izinto ezahlukeneyo, nangona efanayo ngeendlela ezininzi kwaye akanako. Owona mahluko - phambi komsebenzi. Ukuba nobuvila - sinomnqweno lomntu ukwenza nto, umane nje, kulala phantsi, ndilale, amangomso - umsebenzi ejoliswe na iinkcukacha, ukuba kuphela ukuthintela ukwenziwa engundoqo, inyathelo jikelele. Wokuzibekel nzima ukuba ityala yokuba akazange enze nto, kuba eneneni bexakekile - kanye into oyifunayo. Abantu abanjalo ke wabagwebelayo, ukuba isonjululwe neminye imiba, kubaluleke ngokulinganayo.

Isazinzulu Canadian Piers Steel iminyaka emininzi bafunda isenzeko, ukuveza iinkalo ezintsha unangoku wafihla amangomso. Iincwadi ezibhaliweyo ngaye, ukuba aphendule imibuzo malunga nokuba kutheni abantu abakhetha elinye ityala ngokungenammiselo. Ngenxa yoko, yena lithathwe ifomula: U = ev / ID, apho U - umnqweno wokwenza into imveliso ye impumelelo ezilindelekileyo (E) kunye nexabiso lwemisebenzi ezalisiweyo (V), lahlulwe kwi ukungxamiseka (I), xa iphinda phindwe uvakalelo zobuqu omnye okanye abanye umsebenzi (D). izigqibo awo ukuba abantu elinye ekwenziweni kwemisebenzi, ukuba abathanga ukuzisa impumelelo nangoko - inzuzo eziphathekayo, indumiso, ukukhuthazwa. Oko kukuthi, tsala abangabathandi zerabha athande ukuhlala ngosuku lwangoku, iyure, ngephanyazo, yaye musa thalele elizayo.

imiphumela

Amangomso ayikho isifo. Nakuba kunjalo, ukuba ufuna unyango oluthile, ekubeni ukuqhubela phambili ingxaki kukhokelela engxakini enkulu. Ukulwa amangomso ifuna ngenye indlela ngenxa yokunqongophala ezingapheliyo ixesha umntu uya kuba phantsi koxinzelelo rhoqo nexhala. izithintelo Ixesha kubangele uxinzelelo engqondweni nasemzimbeni. Onjalo umntu usenokuba nexhala nomsindo, njengoko wayeqhele ayilibale ukuhlangabezana neemfuno zabo ezisisiseko ukutya kunye nokulala. Uqala ingqiqo ityala, yena waphulukana ukuvelisa kwaye ngandlela ezininzi amandla yalo ihlala eyay okanye intalente.

Ngokuthe ngcembe, lo mntu ulahlekelwa uyakwazi ukuya entlanganweni. Yena uqala rhoqo emva kwexesha, ngenkankulu beqhelene ukuba baguqukile iimeko, ulahlekelwa kolawulo xesha, wakhetha ukwenza nantoni na, hayi Kwandile kuyimfuneko oko. Ngelo lokuqala yophuhliso amangomso ngamnye ngolona iphendula utshintsho kwishedyuli yomsebenzi, rhoqo ngokutshintsha ityala ngokusilela yayo ukuthobela phezu kwezinye. Kamva, le meko ukuze aphuhlise ku kwizikim ezimbini: eyokuqala - phambi kokuba ixesha kumda umbuku olunzulu, ekhokelela ngokuncipha olupheleleyo mandundu le ngxaki, lo wesibini - ityala akayi sezulu, ebangela yaphambana kunye nempilo enkenenkene.

Indlela onokuwoyisa amangomso?

icala ngalinye ngamnye. Kuphela emva kokuba incoko kunye ngengqondo nomonde zingacebisa iindlela ezisebenzayo ukulungiselela imeko yangoku ethile. ngcebiso ngokubanzi zezi zilandelayo:

• Ulumkele ingxaki. Eli linyathelo eyona inzima, nto leyo Kucacile, ukuba sele kunokwenzeka ukuba bazobe isicwangciso lomzabalazo. Khumbula: Ukuba awukwazi ukutshintsha meko - ukutshintsha isimo sakho kuwo.
• Funda ukucwangcisa njani, ukwenza to-do uluhlu suku ngalunye. Ekuqaleni, izohlwayo bade kuwutshisa ukucacisa kanye le sokusebenza.
• Cinga umphumo. Kunokuba ibhonasi, ukuphucula leri omsebenzi, ukufumana ukuthembeka. Lo ngumgca kokuqonda luya esikhuthaza ngayo kwaye ke baninyanzela ukuba enze.
• Catch wena amangomso. Njengoko Ngokukhawuleza nawe uvakalelwa kukuba ixesha, ndiyamvelela wena ishishini olongezelelweyo.
• Musa uhlele jikelele. Qala amancinci.
• Yazi ukunika indlela up. Ukuba awuzange ekuqaleni ingxaki umdla ukusombulula, uthi nje njalo. Vumela abanye abantu ukuba benze lo mbuzo, yaye wena, uthabathe enye into, kodwa eyona ilungelene kuwe.

Khumbula ukuba uncwadi psychological mihla ikuchaza ngokweenkcukacha ukoyisa njani amangomso. Incwadi ngalo mba kufuneka ube desktop: uthenge uze ufunde ixesha ngaphambi kokuba uye kulala.

Eisenhower matrix

Enye yezona ndlela isebenzayo silwe amangomso. Kubonakala ngathi, ngokwamacala awo omane, leyo akhiwa ekudibaneni kwe nezamazembe "angxamisekileyo - Not kuphuthuma kakhulu" nkqo "Kubalulekile - Akukhathaliseki" tye. Eli nani ufake kwidayari yakho zoshishino alaqhenqetha imicimbi yakhe yangoku iseli ngokungqinelana amaqondo ngokubaluleka. Kulo mzekelo, kwimiba ebalulekileyo nokungamandla kufuneka zibandakanye ezo imiba ezingekho ngokukhawuleza. Ngaphandle izisombululo zabo, amanyathelo kuya kuba sele nganto. Umzekelo, ifowuni engxamisekileyo abathengi rhoqo kumkhawulela transfer elinye ixesha. Kubalulekile kwaye engxamisekileyo - ezi zizinto eziya kuba ehlabathini kwixa elizayo: uceba iprojekthi entsha, intlanganiso.

Angxamisekileyo ngxaki, kodwa kubaluleke kakhulu - abo musa ukuba usondele usukelo lwakho. Isigqibo kufuneka ukuba, kodwa akusayi kuchaphazela ishedyuli yakho yomsebenzi. Ezi ziquka nabo siyavuyisana ngomhla wokuzalwa kwakhe, samkele iindwendwe engalindelekanga njalo njalo. Ngokumalunga amatyala ingabalulekanga yaye non-engxamisekileyo, olu didi yeyona capacious. Oku kuquka nantoni na, akwazuza, kodwa ngaxeshanye emangalisayo umdla wamkelekile: bonisa ukubukela, umdlalo ikhompyutha, uthethe nomhlobo on the phone. Ukuba ekulungelelaniseni umsebenzi ngokuhambelana isizalo, ngoko uya kuba amangomso boyiswa ngempumelelo; yintoni na, umlibale. Khumbula ukuba unayo enye ubomi. Yaye ukuchith 'ixesha kwizinto ezingeyomfuneko - obutofotofo nobudenge.