Zempilo, Amayeza
Zimpawu dysbiosis
Iintsholongwane imithana yimeko apho kwi the microflora namathumbu utshintsho zenzeka. Le nkqubo kunye nokuhla imali iintsholongwane eyingenelo, nto leyo ebangela uphuhliso ezincinane izifo.
Phantse wonke kanye ebomini babo wabonisa iimpawu dysbiosis. Practice ubonisa ukuba malunga ne-90% yabantu ezichongiweyo umkhosi wabo. Noko ke, uninzi yimiqondiso dysbiosis azizaliswanga waziva, kwaye abaninzi nkqu ukuba yokuba naziphi na iingxaki kwesisu.
Inqanaba lokuqala sifo iphawulwa ukuhla ngcathu inani ezincinane nesibopho. Njengoko umthetho, iimpawu dysbiosis hayi kuqala. Ngaphezu koko, indibanisela ezifanelekileyo iimeko negalelo nesidima nokubuyiselwa microflora emathunjini.
Ukuba nokuba iimpawu minor kubonakale dysbacteriosis (ukungabi namdla, isicaphucaphu, ubuqhophololo, ezingemnandi incasa emlonyeni, urhudo ezibuhlazarha, nokuqunjelwa okanye ukuqhina) - Isifo ocande lesibini ibakala. Ziphawuleka ukuncitshiswa kakhulu inani bifidobacteria kunye nokwanda lactobacilli kwenani labemi amagciwane izifo.
Isigaba sesithathu yophuhliso esi sifo iphawulwa ikhondo esinganyangekiyo. Ngenxa yoko kukho kukukrala eludongeni wamathumbu ngenxa umsebenzi ezincinane izifo. Gciwane eveza undigested ukutya.
Xa uqeqeshelwa ukuba kwisigaba sesine sifo kwamagciwane ukubalasela phantse ngokupheleleyo.
Xa engekho unyango kunye kwesi sifo okwangoku evusa a ebonakalayo zokuncipha umzimba, igazi kunye novithamini ukuswela. Kufuneka kuqatshelwe ukuba kwiimeko ezininzi ingasonjululwanga ngemiqondiso ngexesha dysbiosis abadala kukhokelela esiqatha izifo emathunjini.
Ngokuqhelekileyo, esi sifo kunye iimpawu ngokubanzi belching elikhokelayo, heartburn, onukayo, iintlungu esiswini. Ngaphezu koko, umzimba unakho ukubonisa negazi xa abafumana iimveliso ezibonakala kwezinye, iqondo lobushushu ukuze kuvuka. Kufanele kuphawulwe ukuba ezi mpawu ziqhelekile izifo ezininzi emathunjini, kodwa kwiimeko ezininzi ukuba iziphumo kuyo dysbiosis.
sifo sichaphazela ekugayeni. Ngenxa yokuba ukutya kuqala lwanamathela ziibhaktheriya isisu, uze wendele, Umetyiso lwenzeka ngaphandle iintsholongwane. Ngenxa yoko, umzimba angagqali izondlo kwaye uyazigatya. Ngoko ke, kukho urhudo, ukugabha.
Ukuphuhliswa dysbiosis, ubukhulu becala ichaphazela urhulumente sifo yasekuhlaleni. Ekuhambeni kwesi sifo kwandisa umngcipheko komzimba, exacerbation zizifo ezingapheliyo, kwii-amagciwane. Kwiimeko ezininzi, nkqu lokuqala yaphula microflora wamathumbu kubonakala ekwandeni ukudinwa, silale, ugwayi. Kufuneka kuqatshelwe ukuba ukuphazamiseka kakhulu ngakumbi na, ukuba buthathaka amajoni omzimba ziya kubakho.
Uphuhliso esi sifo kuxhokonxwa imiba eyahlukeneyo. Avamise kakhulu ekufuneka iqwalaselwe:
- nokusebenzisa imithi;
- yokudla;
- ukutshaya;
- impembelelo izinto zangaphandle;
- ukusetyenziswa kotywala;
- immunodeficiency;
- umhlaza.
Noko ke, goiter ingaqala kuphela emathunjini. Ubuncinane kanye kubomi wonke umfazi lijongene neengxaki imali eseleyo kwi microflora lobufazi. Esi sifo inokulungiswa ngokwabo ngaphandle naluphi na unyango. Nangona kunjalo, oku akusoloko kwenzeka. Ngoko ke, xa imiqondiso yokuqala sifo imfuneko engxamisekileyo ukubona ugqirha.
Amaxesha amaninzi xa ekuphuhliseni dysbacteriosis lobufazi, akukho mpawu. Noko ke, isiqingatha abafazi isikhalazo malunga umvumbi umbala engwevu-amhlophe ivumba uphawu intlanzi obolileyo.
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