Yintoni esongela njengomkhuhlane ngethuba lokukhulelwa ngokoMthetho-2?

Masiqalise nesibakala ukuba abasetyhini abakhulelweyo, ukuba yingozi, kuba ayinqweneleki kakhulu naliphi ingqele nanini na. Kodwa ke kaninzi ke uyothuka oomama abakhulelweyo abandayo xa ukukhulelwa ezintathu-2, kuba ixesha yophuhliso mbungu ithathwa ukuba ibe yeyona uxanduva kunye ezibalulekileyo.

Okokuqala siya ukuqonda, yintoni esongela ukuya njengomkhuhlane ngexesha lokukhulelwa yaye kutheni abasetyhini abakhulelweyo kufuneka ingakumbi kwawena?

Isibakala sokuba nasiphi na isifo kukhokelela utshintsho kumanqanaba hormone, ukwakheka igazi, ngokufuthi ekwandeni kwamaqondo obushushu kunye nezinye. Ngoko ke, umntwana, okanye mandithi kuphuhliso yayo ezingekazalwa, oko kunokuba negalelo. Ngaphezu koko, abaninzi abathandi ukunyangelwa amanina abandayo abakhulelweyo kunye badla ngokugabadela. Umzekelo, ukukhanyela naluphi na unyango, naziphi "uphazamiseko emzimbeni," nje ngethemba lokuba izinto ziza kuba ngendlela yemvelo. Kakhulu yesibini - zonke iintlobo iindlela ezithandwayo ngamayeza zonyango. Kodwa ukukhulelwa ayikho yonke imifuno, apho sinako lula ukusebenzisa kubomi bemihla ngemihla, kuya kuba luncedo. Amanye amakhambi zineziphumo ebezingalindelekanga, ezifana ukukhuthazwa nervous system kwaye nokuba abangele kwezisu.

Ngoko ke, ukuba abandayo ngethuba lokukhulelwa 2 amagama - oko kunjalo, ngoko akukho mzamo self-amayeza, adibane nogqirha ukwamkela kuphela ezo amayeza musa kuba nefuthe elibi kakhulu kuphuhliso wosana.

Ukuba ubanjwe umkhuhlane ngexesha lokukhulelwa ezintathu-2, umzekelo, iiveki ezili-14, ufanele wazi ezikhandelwa ngexesha sana kwinkqubo yonyango. kwiveki 15-16 yi ukuyilwa ngethambo, njalo njalo. Ngoko ke, ndikhwele izifo, Kakade ke, akunakwenzeka.

Indlela yokukhusela wena kule nkathazo ukuba zange athathwe ingazi ifiva ngexesha lokukhulelwa ezintathu 2, kwakunye 3 ezintathu, yaye nabani na ke phofu? Kwindawo yokuqala, ngokungathi oko kuvakala corny, kodwa kufuneka ukulungiselela lokukhulelwa kwangaphambili. Abantu abaninzi bakholelwa ukuba kwanele esilichitha ethululwayo ikhosi weevithamini, uxukuxe umzimba wakho, ukuncipha. Apha, mhlawumbi, nabo bonke. Kodwa nakuba abafazi silibale ukuba kuyimfuneko ekukhuliseni isakhiwo omzimba. Ukongeza kule khosi weevithamini, "Khanyisa 'umzimba wakho ngaphakathi, ukuba igciwane lohlobo ayizange ibe yinto enkulu yaye zicinezelwa imikhosi ibakhusela umzimba ekuqaleni into ekuthiwa, neengcambu.

Zibandakanye ukuqeqesha umzimba, uze uthathe ishawa koko, nto leyo eyaziwa ngokuba iipropati yayo ngawokuphilisa. Kufuneka kuthathwe ngolu hlobo lulandelayo: imizuzu 2 amanzi ashushu, imizuzu 2, apholileyo, kunye namaxesha enye kangaka eziliqela, nesiphelo, Kakade, amanzi abandayo. Emva koko kufike ithuba ngokukhuhla itawuli.

Emva kweveki yokuqala uya kuziva ngathi lukhuni ukuphucuka ikwimeko jikelele egula njengomkhuhlane liya kuba ngaphantsi kakhulu.
Ngoko, ngexesha lokukhulelwa amathuba akubekwe lobushushu kungancitshiswa ngama- 60%! Uyavuma, inani ayiphucukanga.

Kwakhona, xa sele ukhulelwe, thatha amanyathelo okuthintela. Abanye abantu bacinga ukuba ngoku kufuneka ukutshixa indlu zonke iinyanga 9, kodwa oko akuyonto ukhetho. Oku kuya buthathaka kuphela impilo yakho.

Walk - lukhulu, ngokufuthi kwaye ngemigcobo. Kodwa khetha iindawo cwaka, umzekelo, kuloo ndawo epakini. Oko akuthethi ukuba ukuhamba kwiindawo zoluntu apho kunokwenzeka ukuba pick up kusulelo, ingakumbi ekwindla nasebusika.

Gcina umzimba kunye iivithamini. Kwaye kunqweneleka nje kuphela emacwecweni, kunye ayo. Kwakhona kulo mzekelo, kufuneka udibane nogqirha. Ngokuba, umzekelo, incindi-orenji, nangona zizityebi iivithamini, kodwa kunokuba ngunobangela nokwaliwa kwaye nje kuphela, kodwa lo mntwana. Lo mgaqo mnye uya kusetyenziswa onke lwawo.
Ngoko ke, umkhuhlane xa ukhulelwe kulula ukunqanda kunokunyanga kwaye rhoqo ityala ngenxa ethe lingafuni.