Yadika esiswini sakhe. Mhlawumbi lo gastritis?

Uyazi na imvakalelo wayetshona ixhala? Njengokuba, yonke into entle, kodwa abantu ukuzola phantsi nangayiphi na indlela, uziva nemvo ixhala, uvuyo noloyiko.
"Besanya esiswini" - edla ukuthetha karhulumente ezayo. Kutheni "yadika" nalapho 'icephe'?
"Spoon" kudala kuthiwa inkqubo xiphoid kwentamo, ngaphezu isisu. Kulula ukufumana ezantsi kwentamo, yaye ngokwenene ikhangeleka ngathi ngecephe. Xa umntu ujongene uchulumancile, kunye ingozi, luvo okanye luloyiko, umzimba uvelisa iihomoni uxinezeleko, leyo sichwayitile ngenxa yesenzo kwalapho ibekwe esiswini. Le ukuziva sibangelwa amava luvo, kwaye zibizwa ngokuba 'nabanyisayo esiswini. "
Kodwa le nkulumo iye ukubaluleka yokwakheka. Ungasondeli esiswini sakhe - isibaluli yindlala. Ngakumbi ebingaqhelanga indlala kunye nemvakalelo yokulungelelanisa yakwalubala esiswini. Kungenzeka, isisu lwethu babeqhele ukuya ukuphuphuma imeko, sabe. Apha aqaqambayo zakhe uyasikhumbuza kumnqweno wakhe badle: Zalisa kwaye kwakhona ukuqala umsebenzi wayo.
Zifutha, iintlungu onochuku esiswini, ingakumbi emva kokutya, kwaye yenye eziphambili iimpawu gastritis.
Isimanga, kodwa gastritis kaninzi kwenzeka kubantwana abakwiminyaka yokuba sesikolweni. Kutheni? Ngapha koko, kubonakala ngathi, ukutya ekhaya abakwazi ukuba sifo. Ukongeza, phantse bonke abantwana banikwa ukutya okunempilo kakhulu canteens esikolweni. Kodwa ke, nangona kunjalo, gastritis - uba sisifo abaselula.
Kwiminyaka engamashumi amabini anesihlanu eyadlulayo, microbiologists, oososayensi bebone: kukuvela gastritis kuxhokonxwa iintsholongwane Helicobacter pylori. Ezi bhaktheriya ziye lwaziwa ixesha elide, kodwa zikhuselekile abantu. Ngubani na, nini, ngenxa iimeko zokusingqongileyo, ukutya okungekho mpilweni nazo zonke iintlobo kwezithako, kabukhali kunciphise kweelana umzimba womntu, le ntsholongwane yingozi kuluntu.
Usuleleko lokuqala kunye iintsholongwane Helicobacter pylori livela abazali entsatsheni. Ngokusebenzisa ukwanga, izandla zimdaka, neempahla zibalelwa unyaka-emine usana abanokosulelwa kwaye babe abathwali ezi ntsholongwane. Akukho zimpawu zangaphandle ukuze kungenzeki nangoku kulungile, kodwa utshintsho kwi isifo esiswini sele eqala ukuba yenzeke.
In umzuzwana "egqibeleleyo", yonke into yeni! iintlungu esiswini, unxunguphalo ... umthwalo neemvakalelo kakhulu esikolweni, ukungatyi ukutya okunesondlo, xa isidlo ithathwa zeetships crackers, kunye neziqhamo compote - soda, negalelo ukuvela gastritis.
Xa abazali kufuneka le-alam, ukuthintela ukunwenwa ngakumbi kwesi sifo?
Zokuqala Iimpawu ze gastritis zezi:
- eructation onukayo;
- yehle emnyama;
- kukho imvakalelo yadika esiswini sakhe.
Ukuba iintlungu kwi phezulu esiswini kuvela emva xa zityiwe ukutya okuneziqholo emuncu, ukunxila ikofu, ngoko une "gastritis" kunokwenzeka. Kwakhona kuyenzeka imvelaphi ntshikilelo ngokweemvakalelo. Ukuba ezi namahlaba engenamandla, bedlula imizuzu eli-10, ngoko musa ukothuka. Kuyimfuneko, kuqala kwiinto zonke, ukuba nje umntwana zoncedo lokuqala: kumnika ngakumbi iimveliso zobisi kunye zobisi, ukunciphisa ubungakanani carbohydrate. Kodwa yintoni na ebalulekileyo - yinxalenye lokuthathwa ukudla imihla ngemihla ngamaxesha 5-6. Xa bekutyelelo ugqirha kufuneka ukuba some!
Oqatha nesisu ezibukhali okanye buthuntu intlungu, ukugabha kunokwenzeka kunye neentlungu esifubeni ecaleni kuvuleke iminxunya, ukugabha ugalelwe igazi kufuneka ngoko nangoko uqhagamshelane gastroenterologist okanye ubize inqwelo yezigulana.
Ukuze bawubuyise intlungu, linokusetyenziswa ibhotile yamanzi ashushu isisu, esela kunokuba amandla, iti hayi ishushu kakhulu okanye amanzi. unyango Gastritis ayikho elide kakhulu, kunye nokugcina lingqongqo zonke iingcebiso ugqirha - ukuya kwiiveki ezi-2.
Ukuziva ukuba yadika esiswini sakhe, enokuphathwa, ukuba usindwa pancreas. UMthetho umzimba womntu ezahlukeneyo iinkqubo, kuquka unikezelo igazi kunye isifo esiswini. Iyafuna ngayo "Sukumqhula" ukusebenza rhoqo kunye nokungondleki, ngoko nangoko ngokonakalisa kwegazi, kwaye iqala gastritis ilunga.
Ukusebenzisa amachiza ukunyanga gastritis kunokuba nzima kakhulu ngakumbi ukususa oonobangela esi sifo. Kwaye oku kufuneka ukuba ulala ngokwaneleyo, hunguta ntshikilelo yengqondo-iimvakalelo, ukunciphisa imidlalo yekhompyutha abantwana umdla rhoqo nidle okulungileyo. Ukomeleza luvo - unxulumano phakathi ingqondo nepancreas - kubalulekile ukuba ndihlambe nshita, bezihlikihla. Kakade ke, rhoqo waphawula ngugqirha.