Xa ufaka isondlo esongezelelweyo kunye nokutya okuxubekileyo: iimpawu kunye neziphakamiso

Kubantwana ukuya kunyaka, ukutya okulungileyo kukubisi lwebele. Unika zonke izondlo eziyimfuneko, unikeza i-enzyme kunye neebhaktheriya ezinobuncedo ekwakheni inkqubo yokutya, kwaye iphinde ikhuthaze ukubunjwa kwe-infant. Kodwa akusoloko umama enethuba lokuncelisa umntwana. Ukuba oku akunakwenzeka ngesizathu esithile, batshintshela ekutyeni okuxubekileyo. Kucingwa ukuba umntwana ufumana izondlo ezingaphantsi. Ngoko ke, umbuzo wokuba ukwethulwa kwesondlo esongezelelweyo kunye nokutya okuxubekileyo kubaluleke kakhulu. Kukho iingcamango eziliqela ezahlukeneyo kule ngxaki, ngoko yonke imama kufuneka ifunde zonke zazo kwaye kufuneka iqwalasele iimpawu zomntwana ngamnye.

Umntwana kwisondlo esixubekileyo

Ngethuba lokuzisa ukutya okuncedisayo, kungcono ukudibana nodokotela. Emva koko, kuxhomekeka kwiimpawu zomntu ngamnye, isantya sokufumana ubunzima kunye nemeko yempilo yakhe. Ukutya okuxubileyo, xa kuthelekiswa nemvelo, ayinikezeli umntwana zonke izondlo eziyimfuneko ngokupheleleyo.

Isici salolu hlobo lokutya kukuba ubisi lwebele lubuncinane ubuncinane kwisihlanu somthamo wokutya. Yaye kunye nobisi lobisi kulo mzekelo kuthiwa "ukuxhaswa". Sebenzisa iimxube eziqhelekileyo eziqhelekileyo. Abavelisi bayazizalisa ngeivithamini kunye nezondlo, kodwa kunjalo zibi kunobisi lwebele. Ngoko ke, ukuncediswa kunconywa ukuba kunikwe kuphela emva kokufaka isicelo kwisifuba, xa umntwana enamathela ngakumbi. Ngenxa yezizathu ezifanayo, oogqirha bacebisa ukuba bancedise umntwana kunye nepuni, kuba kulula ukuyiphula kwibhotile kwaye umntwana angakwazi ukuyeka ngokupheleleyo.

Ukuba, ngenxa yesizathu esithile, unina akanako ukusondeza umntwana rhoqo, kuyacetyiswa ukuba ushiye ubisi lwebele ubuncinane amaxesha ama-2-3 ngosuku, ngexesha elizeleyo unike umntwana umxube kwibhotile. Kubalulekile ngokude kunokwenzeka ukuba umntwana akwazi ukufumana ubisi lwebele, obonelela zonke iimfuno zakhe.

Ukuyimfuneko yesondlo esongezelelweyo

Ukuba umntwana usondlo oluxubekileyo, ufumana izondlo ezingaphantsi. Ngona umxube omhle awunikeli zonke iimfuno zomzimba okhulayo. Ukuze senze oku, sisebenzisa ukutya okuncedisayo. Oku kukutya okongeziweyo kwifom ye-liquid okanye ye-semi-liquid. Oogqirha baseNtshona bajonga ukunyenga kuphela ukutya okuqinileyo, okunikezwa ngumntwana ngesipuni. Ngako oko, bayifaka ukususela kwiminyaka apho umgudu womntwana wesisu usulungele ukuwugaya. Oku kwenzeka emva kweenyanga ezintandathu.

Kwaye xa bezisa ukutya okuncedisayo kunye nokutya okuxubekileyo kwimbono yabantwana baseRashiya abantwana? Kukho nembono engalunganga. Uninzi lwabagqirha baseRussia lubhekisela kumbambiso wokutya, ngaphandle kobisi. Ukutya okunjalo kuyimfuneko kumntwana onomxube oxubekileyo emva kweenyanga ezi-4-5. Unika umzimba wayo ngezondlo ezingekhoyo. Kodwa nangona umntwana sele mfutshane, umkhwa kufuneka uqaliswe ngaphambi kweenyanga ezisixhenxe. Emva koko kuya kuba nzima ukumfundisa ukuba adle ukutya okusha.

Ngeliphi ixesha lokuzisa ukutya okuncedisayo kunye nokutya okuxubekileyo

UKomarovsky, kunye noogqirha abaninzi bamazwe angaphandle, bakholelwa ukuba umntwana ofumana ubisi lwebele nangona kuncinci akudingi ukutya okongezelelweyo kwiinyanga ezintandathu. Ngokombono wakhe, kungcono ukuthenga umgangatho omncinci we-baby for the baby kunokuba ulayishe umgudu wakhe wesisu ongenasiphelo ngokutya okungavamile. Ngeenyanga ezili-6 kuphela i-enzymes emzimbeni iyaqala ukusebenza ngokupheleleyo kwaye i-microstyle yamathumbu isakhiwe.

Yaye kunye nokuba ungakanani ukuzisa ukutya okuncedisayo ekudleni okuxutywe ngokwemivo yabanye oogqirha? Ngaphambili, bekucetyiswa ukukwenza oku kusuka kwinyanga endala. Kodwa uphando lwangoku luye lwabonisa ukuba kwiinyanga ezi-4 inkqubo yokugaya umntwana isengaphelele kwaye ayikulungele ukutya, ngaphandle kobisi. Ngoko ke, ukukhwabanisa ngaphambi kokuba le minyaka ibangela uxinzelelo lwe-intestinal, ukuphazamiseka komzimba kunye nomthwalo omkhulu kwiintso.

Kodwa ungakhokelwa ngulo xa ufaka isondlo esongezelelweyo sokuxilisa abanye abazali. Umntwana ngamnye ngumntu kwaye kuyimfuneko ukuba acinge ngokubaluleka kokuphuhliswa kwayo. Umntu akayidingi ukutya ukuya kwiinyanga ezi-6, abanye kufuneka baziswe kuye kwiinyanga ezi-4. Yaye ngokutsho kobungqina bonyango, umzekelo, kunye ne-rickets okanye i-anemia, kwenzeka ngaphambili.

Ukuqonda ukuba umntwana ulungele ukukhwela

Imigomo yokusungulwa kwesidlo sokuqala esongezelelweyo ingahluka kwiinyanga ezi-4 ukuya kwezi-6 kubantwana abahlukileyo. Kuxhomekeke kwisantya sokufumana ubunzima, umsebenzi womzimba wengane kunye nokulungelelaniswa kwenkqubo yokutya ukufumana ukutya okutsha. Ukuqonda xa kunokwenzeka ukuvelisa ukutya okuncedisayo kwisondlo esixubekileyo, umama kufuneka acinge ngeendlela ezininzi:

• Umntwana uye wavusa amazinyo;
• Isisindo sawo sanda amaxesha angama-2-2.5;
• Ingane inokuhlala, iphendule intloko;
• Ubonisa umdla kumdla omdala;
• Ingcamango yakhe yokusondeza ukutya ngolwimi yaphela.

Kodwa ngelo xesha, musa ukuqinisa ngokuqinileyo ngexesha lokusungulwa kokutya okuncedisayo. Ukuba umntwana alukho iinyanga ezi-7 ezaziyo ukutya okutsha, kamva kuya kuba nzima nakakhulu.

Into ongenakuyenza

Xa ufaka isondlo esongezelelweyo kunye nokutya okuxubekileyo, kumzimba womntwana, oku kuphazamiseka. Nangona utshintsho oluncinane kwisondlo lunokubangela ukuphazamiseka kwemizwa kunye nesifo somathumbu. Ngako oko kubaluleke kakhulu ukukhetha ixesha elifanelekileyo lokutya okuqala kunye nokulandela zonke iingcebiso zogqirha. Kukho imida emininzi enokuthi ithathelwe ingqalelo xa usondeza umntwana:

• Ukulungiswa kungeniswa kuphela kumntwana onempilo, nayiphi na i-malaise ingqinelana nale nto;
• Ukutya okutsha kunokunikwa kwangaphambili kwiveki emva kokugonywa;
• Umngcipheko okhulayo wokuphendula umonakalo kwisimo sezulu eshushu;
• Xa imeko yenkxalabo kumntwana, umzekelo, xa izimo zokuphila ziguquka, akukhuthazwa ukuba uqalise ukukhwela;
• Awukwazi ukunika ukutya kokusana okuye kwasala ukususela ngexesha lokugqibela, izolo okanye kuphekwe iiyure ezimbalwa ezedlule;
• Awukwazi ukuyondla umntwana ngokugqithiseleyo xa ejika kwaye ekhupha ukutya.

Indlela yokuqala ukukhwela

Ngaphambili, bonke oogqirha bancoma ukunyusa abantwana ngeentshisi. Kodwa ngoku, ngenxa yeempendulo zenyango, indlela ishintshile. IiJaji kufuneka zinikezwe ngaphaya kweenyanga ezi-8-9. Iimveliso ezicetyiswayo zokutya zokuqala ezongezelelweyo zi-zucchini, i-cauliflower okanye i-broccoli. Oku kutya akubangela ukuba i-allergies, ifakwe kakuhle kwaye iqukethe izondlo ezininzi. Emva kancinci unokuqala ukunika iidroti, amathanga. Ezinye iifuno - iitatata, iklabishi, iiperesi - kufuneka zenziwe emva kweenyanga ezi-8-9.

Ukulungiselela iintsana zokuqala, kunye nabo bafumana ubunzima obukhulu, kuyacetyiswa ukuba uqale ukondla nge-porridge. I-Buckwheat okanye ilayisi inomsoco kwaye iphezulu-khalori.

Kukho enye imbono malunga nokukhwela kokuqala. UDkt. Komarovsky ukholelwa ukuba kulungile ukusebenzisa iimveliso zobisi ezimanzi kule nto. Zisondele kumhlathi kwaye zinceda ukuphucula i-microflora yamathumbu.

Indlela yokwazisa ngokuchanekileyo ukutya okuncedisayo

Ukuze umntwana akwazi ukuzivumelanisa ngokulula ukutya okutsha, umntu makangakhethi nje ngokunyanisekileyo okokumnika. Kwakhona kubaluleke kakhulu ukuba ukutya kuphekwe njani umntwana. Akunjalo nantoni na unetyuwa ukutya, ungeze iswekile. Awukwazi ukunika umntwana kwakhona othosiweyo. Zonke iimveliso zokutya ezongezelelweyo ziphekwe okanye ziphekwe isibini, kwaye zisula nge sieve okanye zichohliwe kwi-blender. Ukutya okunjalo kubaluleke ngakumbi kunokutya okusemandleni. Umntwana kufuneka anikwe kuphela ukutya okulungele ukulungiswa, ngoko kulungile ukupheka kwiincinci ezincinci.

Akunjalo ngaso sonke ixesha oomama bayazi indlela yokuchonga ngokufanelekileyo ukutya okuncedisayo kwondlo oluxubekileyo. Ngenxa yoko, kukho ukuphazamiseka kokugaya kumntwana okanye ukuphendula okuthe tye. Kunconywa ukuba uvelise umntwana kusondlo olutsha ngokuthe ngcembe. Qala ngehafu yesipuni, uphucule ngokukhawuleza imali. Ungangena umkhiqizo omnye kuphela ngexesha. Ukutya okusha kunikwa xa umntwana esetyenziselwa ukukhwela kwangaphambili. Oku ku malunga neveki 1-2. Zonke ukutya kufuneka zibe yi-puree, kwaye ukuxutywa okungcono kunokuhlanjululwa ngobisi lwebele okanye umxube oqhelekileyo.

Ukunyusa umntwana, kufuneka uqale ngokuqala ngesipuni. Oku kuya kumnceda ukuba alungele ukulungelelanisa ukutya okudala. Xa ukondla umntwana ngokutya okuxubekileyo, kufuneka unciphise kancane umthamo wobisi, kwaye ubisi lwebele kufuneka uzame ukuhamba ixesha elide ngangokunokwenzeka.

Kwakhona kubalulekile ukuba omama bazi ixesha lokuzisa ukutya okuncedisayo kunye nokutya okuxubekileyo. Ixesha eligqibeleleyo lokufunda ukutya okutsha kukusa. Kungcono ukwenza oku kwondlo lwesibini - kwiiyure ezingama-9-10. Akukhuthazwa ukuba uqalise umkhiqizo omtsha ngokuhlwa, kuba kuya kuba nzima ukulandelelanisa ukusabela komntwana kuye.

Ngeliphi ixesha lokuzisa i-porridge

Ngoku ayikhuthazwa ukuba uqalise ukondla umntwana kunye nosanhlamvu. Ukutya okunjalo kukulungele ukunyamekela umntwana emva kweenyanga ezi-7-8, xa sele ejwayele ukuhlaziywa kwemifuno. Ukutya kokuqala okuncedisayo, ibhotela yamanzi ifanelekile. Qalisa nge-buckwheat okanye irayisi. Nge-ovaryka kunye ne-millet, ungayifaka umntwana emva kweenyanga ezili-8.

Kodwa kukho imeko apho ukuqaliswa kwesondlo sokuqala esongezelelweyo kunye nokutya okuxubekileyo kunconywa ngokuchanekileyo nge-porridge. Oku kwenziwa xa umntwana ezuza ubunzima. Emva koko, ukutya okutya okunomsoco kunomsoco kwaye kunomsoco kunobisi, kubonelela ukuba umzimba unike iikhalori ezingekhoyo kunye nezondlo.

Nini ukuzisa imveliso yenyama

Emva kokuba umntwana esetyenziselwa ukuhluma imifuno yemifuno, okusanhlamvu kunye neejusi, unokuqalisa ukunikela inyama. AmaMom ahlala esinomdla kwizinto ezingakanani zokuzisa ukutya okuncedisayo kwimveliso yenyama yokuxuba. Kunconywa ukwenza oku kungengangeenyanga ezi-2 emva kokuzibandakanya nesinye isidlo. Ngokuqhelekileyo iinyanga ezi-7-8. Kufuneka uqale kunye nesiqingatha sepaspoon, ngokunyuka ukwandisa umyinge. Isixa esipheleleyo senyama ngomhla we-9 kufuneka singadluli kuma-50 g.Ukutya okuqala okuvelisayo, umlenze, umvundla okanye u-turkey ufanelekile.

Musa ukunyanzelisa umntwana ukuba akafuni ukutya nayiphi na imveliso. Unokunikela ngeveki. Kwinkqubo yokuzisa ukutya okudibeneyo, kufuneka ugxininise kuphela ekuphenduleni komntwana.