Xa evuthelwe entanyeni, ukuba benze ntoni?

iintshaba eziyingozi kakhulu kuba thina iidrafti. Baqukene yonke - kule ndawo zabe zothutho, ekhaya apho evenkileni. Ngenxa ukuboniswa kwabo kusasa emva uvuka kunzima ukuba intloko yakho, ngokuba ngasemva kukho intlungu nodandatheko. Iimpawu zezi mvakalelo angazithandiyo efanayo beneempawu zesifo disc sisiba mandundu okanye luvo pinched. Xa isifo efanayo ubonakala antsi kwi iminwe, isicaphucaphu, iintlungu apha entanyeni kunye nentloko. Unyango lwesi sifo, leyo kukukrala izihlunu entanyeni, okanye myositis, akukho nzima kakhulu. Ngokuphathelele oku iingcebiso kunokuba elula ukujongana iimpawu wonke umntu kufuneka azi.

angavela Esi sifo ngenxa losulelo, kodwa oyena nobangela uqhelekileyo ngezifo ezi uyilo. Xa evuthelwe entanyeni, ukuba benze ntoni kule meko? Kuhle ukukhumbula ukuba unyango kubekelwa elinye ixesha. Myositis isasazeke kwezinye izihlunu, okanye ukuthatha isimilo sisifo esingapheliyo.

Xa evuthelwe entanyeni, ukuba benze ntoni? Ngaba kuvunyelwa ukuba ukuphinda-ukufumana uyilo. Ukwenza oku, cima umoya moya, nto leyo edla unobangela myositis, uze uvale i window. Xa umoya wegumbi kuyishiya.

Njengoko ukuba entanyeni umtyangampo, ukuba benze ntoni? Kuyimfuneko ephulule iindawo ezininzi ezibuhlungu. Le nkqubo kufuneka kuthatha imizuzu embalwa. Massage ukuba lukhulu, kuba iya kwenzakalisa kunokuba inzuzo. iintshukumo Sharp ukuqinisa intlungu.

It ngokuzithomalalisa iimpawu ubushushu myositis. ukudambisa ziphele xa entanyeni azisongele into ukufudumala. Good le isikhafu njongo yoboya. care Excellent kwaye compress yeetapile ezicujiweyo ebilisiweyo iimfele zawo okanye osuke ityuwa ukupheka. Le nkqubo kufuneka kuhlala logama nje ubushushu generated. Ukuthoba yevodka okanye utywala kufuneka enze ukuba ubusuku.

Xa kunjalo, ukuba izihlunu isibetho entanyeni, ungasebenzisa ntlungu. Bona bayakwazi ekunciphiseni iimpawu myositis. Xa evuthelwe entanyeni, mandenze ntoni na okudambisa iimpawu sifo? Kwi indawo buhlungu kufuneka isicelo, linamafutha amayeza ukuba inyathelo antiinflammatory, ezifana 'ixesha elide. " Uya kuvelisa yifuna, kunye nayiphi na isiyobisi, apho yokuqamba diclofenac okanye ketoprofen. Esebenzayo kule meko "Menovazin" amafutha, "Finalgon" yaye "Kapsikam". Isakhiwo bukhrim emihle ezi amalungiselelo yesikhumba efudumeleyo.

Kwimeko apho umntwana evuthuza entanyeni, ukuba benze ntoni kule meko? Kuba abantwana mhlawumbi ukusebenzisa isithambiso zamachiza, Noko ke, le ndlela engcono i cream "ibuprofen". He kubhekwa siyobisi azinabungozi isiphumo anti-ukudumba, kuba iqulathe ayiqulathanga steroids.

Kuba unyango lwe myositis ziyakhuthazwa ukuba ukwamkela ndindisholo zingathengwa ngaphandle kagqirha kwinethiwekhi ekhemesti. amachiza asebenza kakhulu ezifana "Solpadein", "Pentalgin" yaye "Nurofen".

Xa kunjalo, xa mani athatyathiweyo onke amanyathelo ayimfuneko ukuze lokuyigxotha le ukudumba izihlunu intamo ubuhlungu, kufuneka ufune ngengcebiso kagqirha. Yingcali iya kunika isikhokelo esifunekayo ukuba kukubopha yakho.