Wena Ukudumba esiswini ngenxa ukuqokelelana berhasi emathunjini?

Kubomi bemihla ngemihla sijongene mizwa ekhathazayo esiswini, siziva ukungakhululeki, ukuqumba, amahlaba. Ngenxa yezi mpawu ezingemnandi asinakho phila ubomi ngokupheleleyo, ukuba sibe kunye nentsapho, udle ukutya okuthandayo kwaye, ekugqibeleni, kuyinto eqhelekileyo ukuba ukuphumla. nokuqunjelwa ngenxa nokwanda igesi emathunjini kukwaphula kwiintsali ophantsi, kwaye, ngenxa yoko, flatulence.

Yintoni flatulence?

Xa isisu kwakunye namathumbu nawuphi na umntu nempilo isixa esithile ngeegesi negalelo kokudla, kodwa kuxhomekeke ixesha losuku, ukuhamba kwabantu, amandla akhe. Yeegesi kwi wokugaya, ukuze kwakheke ngenxa yeenkqubo enzymatic, yokungenisa umoya, abasabela imichiza. izixa ezingaphezu iigesi yaye, enyanisweni, flatulence. Treatment flatulence wamathumbu imele ukususwa unobangela ukwenzeka kwayo okanye ekukhawuleziseni inkqubo zokwetyisa ngeendlela ngumntu.

Izizathu ukuqunjelwa

ukunyamezelana Obumele, gluten, kwesisu ocaphuka msinya, ukuqhina rhoqo kunye malabsorption, nervosa, ukuba ngokubonakala yenkqubo efana ukuqunjelwa. Ngenxa sokuzuza igesi ethunjini kubonakala nobunzima esiswini, ukuba kufuthi kakhulu ikhatshwe yokulunywa olunzulu, koba kwaye ukuduma esiswini, ubucaphucaphu okanye belching. Ngaphezu koko, kulula kakhulu ukuziva neze, kodwa embi kuba kubangane bakhe sengqondo. Flatulence ngenxa dysbacteriosis, gastritis bakholelwa okanye ezinye ukuphazamiseka kwenkqubo yokwetyisa, nto leyo endinga, kwezinye iimeko, ukungqinelana ugqirha yokudla owabelwe.

Flatulence, unyango

Imbangela ngokwayo, apho wakhonza njengomba lubandakanywe nezenzo flatulence, kwaye eyona ndlela iqinisekileyo ukunyanga esi sifo. Kodwa njengokuba usazi, kanye nazo zonke balahle esi sifo mazitshekishwe kuphela ngugqirha. ukuhlolwa professional kuphela kuzakuvumela ilungelo lokumisela kwenzeka ntoni kwi ukuqunjelwa. Ngenxa nokwanda berhasi emathunjini? Ukuba unobangela flatulence ke ukudla engalunganga, kwaye ungenza ngaphandle unyango kakhulu, cinga wena lucky. Ikakhulu ukuphelisa ukuqunjelwa, kucetyiswa ukuba uthathe le carbon lwenziwe olinganise: a tablet ubunzima desyatikilogrammovy - usele iti ye zetyeleba nedile chamomile. Kwimeko iimpawu kwemiphunga kugqirha awusebenzi ngokuyimfuneko, kufuneka nje ukunciphisa imali siphele isonka entsha, nezihlwahlwazayo, iitapile, iimbotyi, kunye nokutya asidi. Ukuze ufake kwi nokutya iiprothini imvelaphi yezilwanyana kunye nefayibha. amaxesha 1-2 ngeveki phambi kokuba lokulala nga kutya clove begalikhi, nto leyo yenza ukuba peristalsis isisu, nto leyo eya kunceda ukuthintela ukuqunjelwa. Ngenxa nokwanda kwe igesi emathunjini ukulwa iimpawu ukuzilolonga ngendlela efanelekileyo kuya kukunceda - waphumelela yaye iluncedo!