Unyango ukhwekhwe ekhaya - indlela ekulweni isifo

Ukuba isifo eliqhelekileyo, ukhwekhwe kuchaphazela umjikelo wobomi kweeseli zolusu, ibangela ukukhula ngokukhawuleza kakhulu. It is a esingapheliyo, kodwa hayi isifo esosulelayo. Luphawulwa imbonakalo ulusu asha nesigqubuthelo nenesitshanguba ubuhle-imhlophe yesikhumba ezifileyo. Ukhwekhwe kuyakhathaza kakhulu ukuba ulusu. Kaninzi kubonwa kwi iingalo, amadolo, Nentloko enesihlwitha yohambayo, ephantsi umva, ubuso, nangona oko kuchaphazela amanye amalungu omzimba.

Ngamanye amaxesha abantu bayahlupheka ukusuka ukhwekhwe ubomi bam bonke. Oonobangela yale sifo ayiqondwa ngokupheleleyo. Kukho amathuba ukudluliselwa ukhwekhwe kwinqanaba sofuzo. Kodwa ke izizathu ezichaphazela ekomelezeni iimpawu ukhwekhwe, sele ichazwe ngokucacileyo: uxinzelelo, utywala, icuba, ukudla. Kususa imikhwa emibi, umda nabo kakhulu ukumelana nesi sifo ezingemnandi. Ukhwekhwe Treatment eKhaya - an isiqinisekiso ebalulekileyo koyisa phezu sifo.

"Yabona ingcambu" - wayedla ngokutsho Kuzma Prutkov. Isaci esasebenza namhlanje. Ukhwekhwe - ingxaki okwenzeka kwinqanaba amajoni abo omzimba. Ngenxa yobume lobuqu ingxaki isisombululo wayo akakwazi zidlulisele nabani na, kuya kufuneka ukuba isigqibo ngokwabo.

Kakade ke, ukubaluleka ukuthotyelwa kanti akunjalo uphikise amisiweyo ugqirha afanelekayo unyango, kodwa eyona nto ibalulekileyo ekulweni nezifo - inkanuko mntu kwakhona. Trite, kodwa iyinyaniso.

Ukhwekhwe Ekhaya Unyango kufuneka luqale nokuphelisa imikhuba emibi - sitshaya kwaye besela iwayini - nokuthotyelwa lokudla unamathele akubandakanyi gluten kunye neswekile ukutyiwa. Gluten - nomgubo, iinkozo zengqolowa, irye, irhasi, oats. Kufuneka ayeke utywala kunye ungalibali, uninzi sauce kwaye, kakade, isonka. Malunga iswekile ukuba uthi hayi, kuyabonakala. Ukuthathwa ezi mveliso bakhonza buckwheat (acid, intsimbi, iivithamini E no-B), amazimba kunye namazimba, irayisi umgubo, iitapile, iimbotyi zesoya, musa ayiqulathanga gluten. Oku kuya kwenza unyango ikhaya ukhwekhwe kabuhlungu ngaphantsi ngakumbi kakuhle.

Lokuqala ukhwekhwe kunqabile ukuba buhlungu kakhulu umguli. E kakuhle oyile iti umthi kweli nqanaba. Ngoku ifumaneka bangasukela. Umphumo ukusetyenziswa kwayo rhoqo, kunye unyango emiselweyo wesikhumba, kuya kuvela ngokukhawuleza kakhulu.

Kukho ezibizwa Mahonia (Mahonia aquifolium), ekwabizwa ngokuba 'yomdiliya ingcambu, "nto leyo eRashiya Ukraine yaneka ngokukhawuleza phakathi begadi, ngenxa iintyatyambo zokuhombisa kunye anuka. Le isityalo, ndimkhathalela lentsapho Berberidaceae. Amagqabi ayo - a decoction, extractor hood - nokuphelisa ngokupheleleyo ukurhawuzelela kwaye kunciphisa exobukayo.

Ukhwekhwe Ekhaya Treatment ibandakanya ukusetyenziswa infusions eengcambu kunye decoctions of ezisetyenziswayo ezahlukeneyo emva kokudibana nogqirha ngaphandle kwaye ngaphakathi.

izityalo zemveli zithathwa ukuba ube nengcambu imbewu burdock, umtata olugobileyo (Rumex UKrispo), nekufuneka zisetyenziswe ngenyameko enkulu, ebomvu iclover, ziya kumila into enameva neenkunzana (amagama Common - enameva, Netreba, neenkunzana) kunye Aloe UVera, leyo nisaqala ukhwekhwe abe ukusebenza ngcono, ngaphezu ngamafutha steroid nezithambiso. Ayikho into enencasa ezilawula ngokufanelekileyo. unyango Home ukhwekhwe, enokusetyenziselwa kunye lotions, amafutha kunye tinctures kwiimeko ekhululekile ukuba umntu osulelekileyo, ichaphazela indlela kuFeliks.

Ukhwekhwe Ekhaya Treatment ngokuyintloko kuquka ukutshintsha yokutya: kuyimfuneko kukwandisa inani iintlanzi, esetyenziswa kumalungiselelo turmeric (okunencasa kunye nempilo) kwaye uthathe iziyobisi kunye vitamin D3 (best fish oil), empirically ukuchonga nokuphelisa ukutya ababangela zisiba kwesi sifo.

cebiso Simple: ukugcina kummandla ochaphazelekayo evulekileyo, musa anxibe impahla tight okanye yegolide kwimimandla echaphazelekayo. Awukwazi ihlale ixesha elide ilanga evulekileyo kunye nobushushu. Umoya nengqele kwakhona andzise iimpawu ukhwekhwe.

Ndingathanda ukugxininisa ukuba ukhwekhwe inakho ukusebenza yaye kufuneka baphiliswe kude kube sekupheleni. Oku kungqinwa izibakala ezininzi. yokunyanga Universal ukuba ukhwekhwe akakho apho okwangoku, kodwa ukusetyenziswa kwemithombo yendalo, kukhatshwa ukutya size siphephe imikhwa emibi, kunceda kakhulu ekufezekiseni iziphumo ezihle.

Unyango ukhwekhwe ekhaya ngokudibene iindlela amayeza aqhelekileyo ayikwazi kuphela ukuphelisa esi sifo, kodwa benza sifo hamba ngonaphakade. Ukufunyaniswa kwangoko - isanda ukhwekhwe - ukwandisa ukwanela unyango kunye isicelo uzise kuloyiso lokugqibela.