Malunga umzobo omhle toned onke amaphupha umfazi. Yiyo loo nto ngawo onke amaxesha ziye zithandwa zonke iintlobo zokutya, ubuchule kunye nezixhobo ukunciphisa umzimba. Kwaye ngexesha lethu, izazinzulu kunye noosokhemesti baye iintlobo kwezithako kunye namayeza, apho ungafumana azisusi umzimba. Amaziko Fitness kunye neeklinikhi nobuhle akukho akhalaza malunga nokungabikho zokufuna ukuzisa imilo zabo ukuze. Kodwa kuthekani ngabo ngasentla kubonakala edinayo okanye ixesha elide? Ngaphandle itye kufuna ethile amandla kunye nezithintelo rhoqo kakhulu ebalulekileyo ekutyeni ngokwesiqhelo. nenkqubo yokwehla emzimbeni "Slender Plus" yenzelwe ukusombulula le ngxaki. Bonke kufuneka umgudu encinane kakhulu - ukuthenga nje diski ezinikezelwa kubasasazi, ekhwele e kwisingqengqelo ukubukela kwekhamera ezichaza izicwangciso ethile ebuchotsheni. It intle elula: ngokuvumelana abavelisi, emva kweeveki eziliqela ze "uqeqesho" enjalo utolo Kali inene kufuna ngasekhohlo (oko kuthetha ilahleko weight). Kodwa ngaba kunokwenzeka ukuba unciphise umzimba ngoxa wayehleli phezu kwesingqengqelo? Makhe sijonge noko yinkqubo "Slender Plus", nokubuyekezwa ezimbi Othetha ngakumbi koko. Kakade ke, sonke sifuna ukukholelwa imimangaliso, yaye, njengoko kumaXesha Aphakathi, iminyaka abenzi bamachiza wafuna ilitye sobulumko indlela, amabhinqa mihla abakulungeleyo ukuchitha ixesha lokuba bafumane unyango ukuba uza Kuwasindisa ukutyeba, ngoxa efuna inyathelo kufana ukuya ejimini okanye ezitshintshwayo iitapile intanda amafutha kwi isaladi ngaphandle ityuwa kunye namafutha.
I "Slender Plus": Ngaba Ngokwenene?
Phakathi ezininzi, le ndlela isekelwe phezu ekuthiwa-ifuthe isakhelo 25, nto leyo, nangona ziqondeka iliso, oko kukuthi nje xa ujonga orekhodiweyo kwi disc, awunako ukubona nto, kodwa, ngokutsho kumenzi, uyakwazi kuchaphazela ebuchotsheni ngendlela ethile, amnike isicwangciso eyahlukileyo. Okokuqala ngqa, le lethiyori ubeke phambili kwi-imi- 50 kwinkulungwane yokugqibela eUnited States. Ekucetywa zokwenza ifreyimi ezingabonakaliyo ukuphembelela ingqondo yakho ienjini ukuze xa kujongwa ixesha elide (iiveki) uya kuba iingcinga ezithile musa ukuvumela kuwe, umzekelo, kukho izonkana eziyolisa intliziyo phambi lokulala. Uzikrwelela phezu ukutya okufanelekileyo, ukuhla ukutya njalo njalo, nto leyo ekugqibeleni kukhokelela umzimba. Le ndlela ngokwenene akwazi ngokuma imali emarikeni ukunciphisa umzimba, ukuba isiphumo isakhelo 25 kwakungayi kuba wawancamisa ekuhleni zizazinzulu ezininzi kwiminyaka engama-50 eyadlulayo. Ngokutsho abaninzi babo, le yi "sinomoya" nje, nto leyo nje ayisebenzi. Ngelishwa, ukusilela iinkqubo ezisekelwe kwi nempembelelo ofanayo singqiniwe amaxesha amaninzi, uphando kunye yolingo lwezonyango. Ngoko ke ayimangalisi into yokuba "Slender Plus" (ingxelo embi leyo kakhulu, ebemaninzi kakhulu - abantu abaninzi thenga disc, bathi ndlela nje ayisebenzi) ayisebenzi. Kuthathwa ukuba - kwenye ngundaba "idada", ibalwa nabaqhatheka kwaye lithemba ukuphulukana abathengi ubunzima. Nangona kunjalo, kubalulekile ukuqaphela ukuba le ndlela inazo izinto ezithile ezintle. Oku kwenza kube lula ukuba ikukukhuthaza abantu, nto leyo ekhona abambalwa yoluntu, kodwa akukho bani uya kuqinisekisa ukuba uza kuba ngomnye wabo. Ngamanye amazwi, ukuba ngokuqinileyo bakholelwa kule ndlela in nako kunisindisa umzimba omnye kuphela, kusenokwenzeka ukuba uya kuba ngomnye ambalwa ababesiza program. Kodwa, uyabona, impendulo yalo mbuzo: "Ngaba kunokwenzeka ukuba unciphise umzimba elele kwesingqengqelo?" ezicacileyo kakhulu.
I "Slender Plus": ncomo abathengi elibi
Yonke enye into, le ndlela akukho simahla. Ukuze ufumane i drive kufuneka uhlawule ukuya engange 2,000, elo, uya kuvuma, lukhulu. abathengi abaninzi isikhalazo malunga nokumosha imali. Ngapha koko, umele uchithe imali efanayo kwi umrhumo yokwenza umthambo, okanye iseti iziqhamo kunye nemifuno okanye vitamin ezimbaxa elungileyo. Plus ixesha elichithwayo ubukele iinkqubo ezithile ezinokuthi ingasetyenziswa inzuzo engcono - ngumoya ngaphandle, ukufaneleka ekhaya - i kuxhuma intambo enye, okanye iiseshoni isiqingatha seyure kunye ihupula liqinisekisiwe ukunika isiphumo esifanayo ngokusebenzisa kwiiveki ezimbalwa ukusetyenziswa. Cinga ngayo ngaphambili, uya kuvela inkqubo "Slender Plus" kwikhaya lakho. izimvo ezimbi kukuthethela ngokwabo - indlela ayikasebenzi, musa ukuba azondle ngokwazo kunye amathemba bobuxoki, kungcono kakhulu ngoMvulo (mhlawumbi ngqo ngomso) ukuqala ukutya okulungileyo, ngena imibandela yakho yemihla ngemihla ukuzilolonga kwaye ube nobuthongo elungileyo iiyure eziyi-8. Emva koko utshintshe isimo emzimbeni wakho kuba ngcono nje musa uhlale ulindile. Musa ukuchitha ixesha lakho izithembiso, isenzo - kwaye ke umendo ngemfano amaphupha akho aya kuba mnandi and fast.