Ukuqunjelwa. Iimpawu noonobangela

Ukuqunjelwa - a disorder entsonkothileyo ukuba kuyenzeka imvelaphi ukungondleki okanye ukusetyenziswa kwawo kakubi amayeza ixesha elide.

wenza njani ukungacoleki kokutya esiswini? Iimpawu abakhathazwa zalo phantse wonke umntu. Le nokuqunjelwa, flatulence, ube nesicefucefu yaye maxa wambi ukugabha. Ngelishwa, ezi mpawu ngenxa yezizathu ezahlukahlukeneyo kungavela kubantu abasempilweni emva utywala, ukutya okunamafutha, ukutya ukuzila.

Ubunzima esiswini, iintlungu 'esiswini "ukunika isizathu sokucinga ukuba ekuqaleni ukuqunjelwa. Iimpawu zibonisa lomonakalo functional, nto leyo ecutha umthamo enqanda unoxanduva ukwetyisa ukutya.

Ukuqunjelwa ingaba Ukubila ezityebileyo okanye elinukayo,.

ukuqunjelwa Fermentative kaninzi kwenzeka ngokuchasene nemvelaphi yokusebenzisa ngokugqithisileyo zokutya olubangela ukubila. Ezi ziquka kvass, ibhiya, njl Ukongeza, kakubi imveliso okuneekhabohayidrithe, nako bamqumbise yokusabela ukubila. Ubusi, iswekile, ehla fresh, ikhaphetshu, iimbotyi, iidiliya, ezinye iimveliso kunye nokusetyenziswa rhoqo kungakhokelela ukuba une "ukubila ukuqunjelwa." Iimpawu olu hlobo sifo:

• nokuqunjelwa njalo;
• flatulence;
• ukuduma yaye "ingonakaliswanga 'esiswini okanye emathunjini;
• intlungu phakathi isisu;
• Ulwelo endleni yellow ukukhanya, ngamanye amaxesha benezijungqe ukutya undigested, amaqamza irhasi kunye amagwebu.

Kufuneka kuqatshelwe ukuba ukuqunjelwa fermentative naye kungabangelwa yaphula machining kokutya esiswini.

Unyango yokubola ukuqunjelwa, kwakunye nezinye iintlobo zesi sifo, iqala nesibakala sokuba iintsuku ezimbini isigulane akazange akuvumelekanga ukutya okanye usele, ngaphandle iti unsweetened. Ngosuku lwesithathu ukudla luqala. Ukususela ukutya ngaphandle ngokupheleleyo carbohydrate ukuba kwetyiswe lula. Kugcwele iimveliso protein. Izigulane bacetyiswa ukuba indlebe, isuphu ephantsi-amanqatha, itshizi, ibhotolo, intlanzi.

Lwamayeza isincomo antiflatulents, adsorbents, iziyobisi sinakho iipropati cementitious.

Ukuba kabi umntu inyama, ingakumbi inyama yehagu okanye imvana, kusenokuba ukuqunjelwa elinukayo. zimpawu:

• rhoqo mnyama ulwelo isitulo ivumba liba livithi amasuntswana undigested;
• flatulence;
• isiyezi, buthathaka.

Kwenzeka ntoni emzimbeni xa une "ukuqunjelwa putrefactive"? Iimpawu ezinxulumene yokuba emathunjini amancinci anokungenwa ukutya, apho enzayim ezingekhoyo, ngokuba iimveliso eziphambili nkqubo lwenzeka kwi Amathumbu amakhulu.

Kuba unyango emiselweyo carbohydrate ukutya, ama-apile, incindi, ukukhawulezisa ukwetyisa ukutya.

Phantsi yempembelelo isixa esikhulu isepha okanye okunamafutha ukuqunjelwa zingaqalisa ukutya okunamafutha, apho iimpawu ezifanayo ngexesha distention, isicaphucaphu, ukugabha.

Xa uphawu lokuqala sifo kufuneka uqhagamshelane ngokukhawuleza yincutshe. Oku kungenxa yokuba hydrogen sulphide, ii-asidi, kunye nezinye iimveliso eziyityhefu leyo akhiwa ethunjini ngenxa yokungabikho enqanda ukubacaphukisa ngamandla inwebu yangaphakathi. Oku kungakhokelela dysbacteriosis kuqala, uze emva koko izifo ezimandundu: gastritis, izilonda, umhlaza esiswini okanye emathunjini.

Makabe axilongwe ngugqirha kuba nje isicaphucaphu, ukugabha, flatulence ayisoloko ibonisa ukuba yaqala ukungacoleki kokutya. Iimpawu olu hlobo ukuze abonise ubukho umhlaza, negazi, ezinye izifo ezithile.

Xa unyango lwezifo ngaphandle amayeza ugqirha wakho ukubekwa iti eengcambu okanye infusions. Well ephelisa nokuqunjelwa kunye flatulence decoction le ikhamisile Golden kunye ayo.

Ukuyenza, uthathe-15 iigrem nokuba ingca, ugalele amanzi abilayo, zilifudumeza ezimbalwa iiyure. Sela napar Kucetyiswa kathathu ngemini isiqingatha iglasi phambi kokuba isidlo.