Zempilo, Mayeza
Ukunyangwa kotywala kunye nezilwanyana zamalungu kuyimfuneko ebalulekileyo kwindlela edibeneyo yokusombulula ingxaki
Ukuxiliswa koxilongo kuthethwa ngokufanelekileyo ngokuthi "umbulali onguNombolo 1" kwintlalo yanamhlanje. Kwaye kunesizathu ngasinye. Ngenye indlela enxulumene nokuxiliswa kotywala kudala i-akhawunti yesininzi esiphezulu sezinga lokufa elidabukisayo njengepesenti. Kukholelwa ukuba umntu onxilisayo ngumntu onokutshatyalaliswa kwintlobo yezilwanyana ezifana ne-bomb-like, ukuqokelela iibhotile ze "opohmelka." Kodwa, maye, oku kukude kwimeko. Kwaye abantu abahloniphekileyo bafumana umlutha, kodwa akubona wonke umntu okwazi ukuvuma kuye ngokwakhe ukuba akalawuli ukusela. Inyaniso kukuba ukutywala ngokweziyobisi kuyisifo esibangelwa yi-ICD (Ukwabiwa ngamazwe ngamaZifo) kwizifo ezibulalayo. Njengawo nawuphi na, unamaqela ayo kwaye awubonakali okokuqala, kodwa akwenzi kube lula kulabo abahluphekayo kuwo, kuba uqhubeka phambili. Inobungozi kakhulu "ubhiya" utywala obudakayo, obusasazeka phakathi kwabantu abancinci, kubandakanywa nokukhangisa okungalawulwayo kwebhiya, kunye neyesetyhini (i-version yayo-ofisi), enxulumene nokusetyenziswa ngendlela efanelekileyo yokusela kotywala. Impawu eziphambili zokutywala utywala kukuba kukulahlekelwa ukutshutshiswa kotywala kwimeko yokuthatha amanani amaninzi kunye nomnqweno wokusa "ukuphilisa" iiglasi okanye ezimbini ukuba "ukhulise imvakalelo." Izibonakaliso ezingenakuqhelaniswa zokunxiliswa kotywala komntu - ukwakheka kwamanzi okusela, xa umntu ixesha elide (ukususela kwiintsuku eziliqela ukuya kwiinyanga) usebenzisa utywala, alahlekelwe ukulungiswa kwezentlalo.
Okwangoku, akukho unyango oluthile lwe-alcoholism. Iyeza elisemthethweni linokunikela kuphela nge-detoxification kunye nekhowudi, kunye nokuthunga iziyobisi ezibangela ukunyanzeliswa kotywala. Kodwa, okokuqala, ezi ziindlela zesikhashana ezingasususanga izifiso zobutywala ngexesha elizayo, kwaye okwesibini, kuyingozi kwimpilo de kube sekufeni xa kwenzeka "ukuphazamiseka".
Ngethamsanqa, kukho unyango lotywala ngokwezilwanyana zamanqaku, ezinokunika iziphumo ezilungileyo kakhulu ngendlela echanekileyo nephikelelayo. Ukunyangwa kwabantu ukusela utywala kwezinye iimeko kungenziwa ngaphandle kokukwazi isigulane ngokwakhe.
Ukuba umntu uzimisele "ukubopha", ngoko unyango lotywala kunye nezilungiso zomntu onokwenziwa, ngokomzekelo, ngoncedo lweqoqo leemfuyo ezikhethekileyo elususa iinqwelo zotywala: uthathe i- thyme enomileyo ngokubaluleka kwee-4 teaspoon, enye ithispoon ye- herb iyongezwa kuyo Umhlonyane kunye nekhulu lamawaka. Umxube obangelwayo uthelelwa ngamakhulu amabini ama-milliliters amanzi abilayo, ahlanganiswe ngodaka olufudumeleyo kwaye ashiye ukungena kwamanzi. Emva kweeyure ezingama-3 ukuya kwi-4, ukuchithwa okulungiselelwe kufakwe kwaye kusetyenziswe kwietafile ezi-2. Iipuni ngaphambi kwesidlo ngasinye. Ukwamkelwa kufuneka kuqhutyelwe ixesha elide, iinyanga eziyi-3-4, kodwa ukunciphisa umzila kunye nokuphuculwa kweentlalo-ntle sele kusekho ngomhla we-3-5 wokusetyenziswa.
Olunye unyango lokusela utywala ngokweendlela zendoda lusekelwe ekuthatheni izityambo ezinxilisayo ezisuka kwingcambu yomthandi okanye umthi we-laurel, olula ukuyifumana. Isenzo sabo sisekelwe ekubunjweni kokutshatyalaliswa kotywala emva kokuthatha imali encinci.
Enye yeendlela ezigqithisileyo zonyango lokusetyenziswa kotywala ngamanyathelo omntu yindlela yokusebenzisa i-decoction ye-herb yengca (okanye i-baranta). Kodwa kule meko kubalulekile ukuba uqaphele kakhulu, kuba isityalo sinetyhefu. I-Broth barantsa yokwenza utywala oluqinileyo kotywala ithatha ii-milliliters ezili-100 kwisisu esingenalutho kwaye upheke ngale ndlela: 10 amagremu weetrobhile athulule iglasi yamanzi kwaye ubilise imizuzu elishumi elinesihlanu. Emva kokuba umhluzi uphuze, ulungele ukusetyenziswa. Faka isicelo ngokukhawuleza xa kusenjalo. Emva kokuba uthathe naziphi na izidakamizwa zotywala, yenza ukuhlanza kwaye ube yinto engalunganga yotywala.
Kodwa naluphi na unyango olunzulu lokusela utywala ngamanyathelo omntu, isitshixo sempumelelo siyindlela epheleleyo, kubandakanye iindlela zonyango kunye nesisigxina sesigulana somnqweno wokwenqatshelwa ngokupheleleyo kotywala ngeendlela zokwakheka kwengqondo.
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