Ukufuna Komarovsky: i bokuqonda kunye awohluke

Nangona ubuninzi lolwazi, oogqirha babantwana iingcebiso kunye WHO, abazali abaninzi ke umbuzo, ukuqala xa kutya kuqinileyo, zihlala zivulekile. Emva kokuba bonke oogqirha abafanelekayo bathi kwiinyanga ezintandathu umntwana wakho kufuneka ube nto, kunye nomakhulu bam wamxelela ukuba baqhele ukutya abadala kunye imfuneko komntwana ukuba iinyanga ubudala. Ayibalulekanga kangako na umbuzo phi na kufuneka uqale familiarizing lebhokhwe kunye nokutya njengesiqhelo. Kodwa ke nokuba oogqirha kunye izazinzulu abakwazi ukufikelela ukuvumelana.

Abanye bathi kubhetele ukuba uqale ukudla imifuno, abanye anyanzelise purees iziqhamo, kunye nabanye - on okuziinkozo. Kodwa sisirhintyelo ka Komarovsky liqala iimveliso zobisi enegwele ezifana iyogurt. Oku ethandwa kwi ugqirha ico usekela uluvo lwakhe lokuba iphecana zesisu komntwana mazisetyenziselwe kuphela kwiimveliso zobisi. Ukongeza, kusenziwa iyogurt iqulethe iintsholongwane acid ekhethekileyo lactic, ezinako ukumelana iintlobo kweentsholongwane kwaye ukunciphisa ingozi yezigulo emathunjini. Kwakhona, le mveliso ngcono ukugaya kwaye yehlise umthwalo omnye umntwana isibindi buthathaka.

benza First Komorowski lithethelela ukuba ufake ekuqaleni kwemini, ngokuthe ngcembe zokubatshintsha usana ukutya yesibini. Kwi isampuli unikwa kancinane: okokuqala kwanele ukondla umntwana isibini lamatispuni. Kwiintsuku ezilandelayo, ithamo kabini, de umntwana eqalisa ukuba badle 100-150 iigrem iyogurt ekondleni mnye. Further sisirhintyelo of Komarovsky wangena ngolu hlobo: kwindawo ethile ukusetyenziswa ngomhla-5 iyogurt kongezwe kulo curd. Kakade ke, oko konke kwenziwa, ukuba umntwana alinayo nayiphi na irhashalala, esiswini, oko womelele kwaye usempilweni. Xa eneminyaka iinyanga 6-8 kwanele ngcembe Fundisa 30 iigrem cottage samasi, ukuya 9 imali yayo hlengiswe apha ku-50 g Ukuba umntwana loo lokutya ukungcamla, Komorowski ikhuthaza ukudambisa nje kancinane.

Ukuba ufaka sisirhintyelo ka Komarovsky, emva ukutshintshwa ngokupheleleyo ukondla inegwele iimveliso zobisi (kwaye kufuneka kuthatha malunga 7-10 iintsuku), ungafaka omnye ukutya. Lo gqirha icebisa indawo isidlo yokugqibela ubisi cereal umqa: buckwheat, irayisi okanye oatmeal. Ukupheka ngokwakho okanye uthenga uguqulelo enyibilikayo ye iphakheji - kufuneka ukusombulula umama yena.

Ukwazisa ukutya okuqinileyo ngu Komarovsky, iinyanga kuphela ku-8 apha ezityiwa usana lwakho usongeza imifuno kunye neziqhamo. Okokuqala, yena icebisa ukuba anike umntwana ukuzama i umhluzi imifuno, uze kuphela batshintshele isophu yemifuno okanye iitapile ezicujiweyo. Emva kweeveki 2-3 ufuna ukongeza iqatha lenyama okanye iqanda sac. Fruits Komorowski icebisa ukuba ukupha kuphela emva livela izinyo wokuqala umntwana, kodwa kwiinyanga hayi ngaphambi kwe-6.

Nantsi sisirhintyelo ka Komarovsky. Table ukungenisa iimveliso Kucetyiswa ukuba basebenzise isininzi oogqirha babantwana, yahlukile kancinane lelo cebo. Ngokomzekelo, oogqirha abaninzi bakholelwa ukuba iimveliso zobisi, kwaye ingakumbi samasi - enzima kakhulu iimveliso isisu zabantwana. Ngoko ke, uninzi nangoku Kucetyiswa ukuba uqale ukwazisa imifuno okanye iziqhamo. Kodwa apha kakhulu kukho imigibe: uyaqala apile sweet okanye iibanana, umntwana angala ukutya cauliflower entsha, zucchini okanye iitapile.

Kodwa oko ubudala yaye yintoni iimveliso baqala ukwazisa encane yakho lokutya abadala kufuneka isonjululwe kuphela ngabazali bomntwana, ekhokelwa yi icebiso koogqirha kunye ingqondo.