Ukudla Busted Hamdy iqanda ngelahleko eziphumelelayo

Ekuqaleni ekudleni Busted Hamdy iqanda ayidalwanga abo bazama ukuphelisa le wayedla ezongezelelekileyo ukuze ibe nomtsalane ngakumbi, kodwa kwabo benza oko kuyimfuneko ngokunxulumene iingxaki zempilo. Ngoko ke, malunamathele kwizidlo kufuneka ngokuchaneke kangangoko kunokwenzeka, ngokunjalo nokuqeshwa kagqirha.

Iqanda Ukudla uNjingalwazi Busted Hamdy - base ibali

Le program, eyenziwe yi-American uGqirha Busted Hamdy, ezijolise ukulwa ukutyeba, iingxaki kwinkqubo sentliziyo kunye kuhlobo lwesibini seswekile. Ukudla ngokukhethekileyo edingekayo ukuze abantu abanengxaki ukutyeba abadinga uncedo. Iinkcukacha-manani zibonisa ukuba kunyaka ngamnye abantu kakuhle bondlekile lonke ihlabathi ekhulayo.

Ukudla Busted Hamdy iqanda abo ubunzima kune nekhulu eekhilogram. Ukuba izigulane kuya ngqo ngokupheleleyo le nkqubo abakudlayo Hamdi, ubunzima lwabo uya kuqala ukuhla ngexesha ngokukhawuleza kakhulu. Ukudla lusekelwe kwiinkqubo kwemichiza emzimbeni kuthathelwa ingqalelo iimfuno ezininzi zobomi. Ngokukodwa, sithetha protein eyanele, nto leyo eza emzimbeni wethu ngamaqanda enkukhu.

Ukudla Busted Hamdy iqanda kufuneka kulandelwe ngqo, ekubeni ukuphambuka incinane ukusuka imithetho okanye ukungaphumeleli kunciphisa ukusebenza kwayo. Kukho iindlela ezimbini kunokwenzeka ukuba inkqubo ezityiwa Hamden: sisi cottage kunye iqanda. Zombini bakudle olinganayo kakuhle, kwaye umzimba ukudla uthatha kwezinto eziyimfuneko. Eneneni, ukutya Busted Hamdy iqanda, izimvo malunga nto ilungileyo, ijolise ekukhawuleziseni ukutya uze bunjani imisebenzi lokugaya.

Le program benawo yenzelwe inyanga enye. Menu iqanda kunye cottage itshizi ukutya na iiyantlukwano zalo kunye awohluke. Cottage itshizi Ukudla mncinci eqhelekileyo, kodwa ngokwemiqathango ngobuchule eyahluke kancinane nakolu khetho zamaqanda. Zombini ezi ntlobo ukulungiselela ukusetyenziswa nemifuno.

Iimfuno nokudla Busted Hamdy:

1. Ngomhla kufuneka usele iziselo - 2-2.5 eelitha zamanzi ngaphandle igesi.

2. Bilisa imifuno kufuneka amanzi kuphela, kodwa bayavunyelwa ukuba ukongeza pepper, itswele, ityuwa kunye nekonofile.

3. Amafutha ne-oyile kwi isiselo ekutyeni akuvumelekanga.

4. uvumelekile ukusetyenziswa soda okanye yokutya soda, kodwa hi mpimo lowutsongo. Kananjalo uvumelekile ukuba usele ikofu ngaphandle cream kunye neswekile, kunye neti.

5. Ukuba indlala uba obungathethekiyo, a yemixoxozi okulula, iminqathe okanye lettuce, kodwa imizuzu kuphela emva 120 emva kokuba izidlo eziphambili.

6. endiyenza imihla ngemihla kufuneka ukulandelwa ngqo kangangoko kunokwenzeka, kwakunye nemveliso. Akuvunyelwe yokutshintshana kusasa, emva kwemini okanye ukutya ngokuhlwa.

7. Ukuba hlelo yokudla akukho nto ibonisa ngokwexabiso imveliso, ngoko oko kuthetha ukuba kudliwe ngaphandle kwemiqathango.

8. Ukuba ngaba ngeentsuku enye okanye ngaphezulu baye babhadula kwi menu kukutya, kuya kufuneka uqale yonke kwakhona. Kwenza akukho mqondo uqhubeke ukusuka kwindawo apho ushiye khona. Ukutenxa kule program kunciphisa ukusebenza kwayo.

9. Iqanda okanye cottage itshizi ukudla kufuneka uqale ukusuka ngoMvulo, kungenjalo uya kuba nzima ukuba ulahlekile kwi menu.