Ukubanga kwaye Ukubanga neqabane - kangangoko ukuba kuyimfuneko kwezobugcisa bokulwa

Njengoko isifundo nasiphi na isifundo ukubethelela ingcamango ufuna uqeqesho, kwakunye kubugcisa bokulwa. Ukuze ufunde ukusebenzisa indlela imivumbo ukuyeka kunye nobuchule xa befundisa, uqeqesho okanye umdlalo Ukubanga, yaye ndizele oku kufuneka iqabane Ukubanga. Ukuba nayiphi na ekuthiwa "zilwe" ingqeqesho into efana Ukubanga ayikho, oko kuthetha ukuba olu qeqesho ayikho karate ngokwayo. Kunoko, imithambo, kodwa hayi ubugcisa yokulwa.

Omnye weyona milenze ibaluleke gqitha yokuqeqesha mbono

ukuqonda nangoko kuyimfuneko ukuba Ukubanga nangayiphi na indlela ayikho nengxabano, nkqu igama bomdlalo yoqeqesho - kunokuba ngokwesigqibo esicalanye. Ngokwawo, Ukubanga, mhlawumbi, yenye yeyona ndlela ibalulekileyo kuphuhliso mbaleki. Kuba nje ukusebenza off Njengokungeniswa kunye nezixhobo zokhuselo. Ngeli karma uqeqesho eziqonda kwiziseko ubuciko bokulwa. Uyakwazi amandla kunye nobuthathaka babo, ahlaziye ukuziphatha yabo icici uyakuqonda oko kufuneka utshintshe kwi ubuchule bakhe, zeziphi izinto ukunikela ingqalelo engakumbi ekusebenzeni kwabo. Ngelishwa, wabaqalayo abaninzi bacinga ukuba iqabane Ukubanga - oko abachasi, abafuna ukuphumelela. Awu, bayaphazama kakhulu. Ngapha koko, endaweni kubuphucula ubuchule babo, bazama ukuba ukubetha utshaba isibini-ezintathu iindlela eziye bafunda ngcono kunabanye. Kwaye abaninzi ukhuseleko nokuba babesilela ukufikelela ngokukhawuleza uloyiso athandwayo. Ngenxa yoko, abo kumlungisela ngcono kancinci, baqale bazijonge a uhlobo abafana amqengqelezi likhona, yaye emva kokudibana kunye eyimbangi ofanele ukuphoxeka enkulu. Ke kaloku abo ke buthathaka, ukuze aphuhlise kukoyika ubandezele, ukoyika isusa yaye besilela ngokubanzi ubuchule babo kunye nemidlalo ngokubanzi.

Ukubanga naye: indlela ukukhetha

ukukhula Professional kunye nokwandisa ubuchule mbaleki azixhomekekanga yena kuphela kodwa ngendlela na iqabane professional zoqeqesho. Ngokuba, ngokwenene, abayi kufumana ukuqeqesha nabani na. Ukuba kunokwenzeka, kukhetho yeqabane kufuneka ithathwe imbopheleleko enkulu.

Apha, umzekelo, neqabane Ukubanga of judo Putin kaThixo - Makazizukise Umqeqeshi we-USSR arkadiy Romanovich Rotenberg. Kakade ke, asizizo zonke ezi ndlela ukuze ukhethe iqabane uqeqesho, njengoko e noVladimir, kodwa sekunjalo. Ngoko ke yintoni iintlobo angohlulwa amaqabane Ukubanga?

• "Musa hit gqitha." Idla ngokuba afikayo, kodwa ngamanye amaxesha apha kukho iimbaleki ezinamava kakhulu. Esebenzisa Iimbaleki ezinjalo, kuya kuba nzima kakhulu obugcisa ukusebenza uqhankqalazo, njengoko, ngokoluvo lwabo, kaninzi Ukubanga iqabane igqithe kwinqanaba elifunekayo amanyathelo amandla.
• umfundisi basandula kuqalisa ukuzisebenzisa. Iimbaleki enjalo uzama ukuba ukhethe abahlobo bakhe iqabane abangenamava. Kwelinye icala, kunye uqeqesho mbaleki kuba nempembelelo entle ubuchule bakho, njengokuba yena abanamava ngakumbi yaye oko kunokuba kakhulu ukufunda. Kodwa kwelinye icala, ukusebenza kunye nabo uya kukugcina kwempixano rhoqo, njengoko inqanaba bakhe ubuchule akukwenzi uzive uqinisekile emdlalweni yoqeqesho.
• Fan. Iimbaleki uziqeqeshe kakhulu olu hlobo, ungaphoswa iiklasi, asebenze ngokuzinikela ngokupheleleyo. Uqeqesho kunye neqabane uya kuzisa lukhulu okulungileyo, njengoko ngobuchule kwaye ngobunono kubohlwaya ngayo nayiphi na impazamo, kodwa ngaxeshanye kunye neqabane ngaphantsi abanamava iya kuvumela ukuba isebenze.

Enyanisweni, iintlobo abalwa baninzi ngakumbi, yaye oko akunamsebenzi, ukuba iqabane Ukubanga kumlo, manqindi okanye enye engqondweni bokulwa ubugcisa, kufuneka ukhumbule into enye ngaphezulu. Le liqabane Ukutshintsha rhoqo ngakumbi, enemisebenzi iya kuba kumalungiselelo womdlali.

Indlela ukwakha inkqubo yoqeqesho engcono

ukhetho elungileyo kakhulu ukuba labaqalayo uza Ukubanga umdlali welinye icala kakhulu onamava ngakumbi kunaye, kodwa imeko leyo kuphela umlweli onamava zikhuselwe. Kungenzeka kwakhona ukuba amalungiselelo abaqalayo ezimbini shadow amanqindi. Oko kukuthi, iqela zijongene omnye emgama izibetho zam okanye ngaphandle umfownelwa, okanye okumenza umthwalo lokumakishela. Le indlela efanayo zilungiswa kwaye izinto zokhuseleko. Emva ukufunyanwa oluthile, ungaya kuthotho uqeqesho ababini, waza emva koko uqhankqalazo ezintathu. Kwaye ekugqibeleni, uyakwazi ukuqhubeka uqeqesho zoqhagamshelwano ezigcweleyo. Ukuba oku amanqindi, iqabane Ukubanga unako ukwenza nayiphi ayekelele, nje ukuba bathe, ngokwamandla abo ayidluli 25-30% kunokwenzeka. Indlela ukuchaza ngayo? elula kakhulu. A igalelo ngqo ubuso ungakhuselekanga kufuneka ukuvise intlungu kakhulu.

Mathuba, leyo na Ukubanga akufanele

Ngexesha Ukubanga umqeqeshi kufuneka sinikele ingqalelo bokuqonda zilandelayo:

• Amajoni musa lusebenzise ngokupheleleyo. Njengoko iza weva isandi amagalelo anzima, kufuneka uyeke uqeqesho kwaye wenze izimvo.
• abalwi Movement kufuneka ibe ingalawuleki. Oku kusebenza kokubili ubuchule kukothuka-ukhuselo kunye nentshukumo ngeenxa khonkcweni.
• Iimbaleki kufuneka udinwe kakhulu. Kubhetele ukuba ukusebenza ngesantya ekhululekile, kodwa ixesha elide.
• Ukuba iimbaleki ukuhambahamba ejikeleza isangqa kunye nomsebenzi ngaphantsi omnye nomnye, umqeqeshi kwakhona ukuba angenelele. Kakade ke, akukho nto iphosakeleyo kunye ukuzilolonga umlenze kunye nokusebenza ngaphandle intshukumo ekunene ngeenxa lo msesane, kodwa kwangaxeshanye kufuneka ungalibali ukuba sibe kwindawo bahlaselwe kunokwenzeka kwintshukumo ekude into emangalisayo kwi intshukumo ekhubekisayo.

Kwaye ekugqibeleni,

Kufuneka ukhumbule ulawulo elula enye: womdlali kufuneka kunandipha umdlalo Ukubanga. Kufuneka ube uthando hayi iziphumo kwixesha elizayo, yaye le nkqubo. Oku kuya kakhulu okulungileyo ngaphezu uziva "opholileyo", yaye inokundoyisa njalo. D. Enoba mood womdlali, kungakhathaliseki ukuba enzeka njani loo mini, ukuba balwe, bade esikolweni, kufuneka kucelwe ngaphandle kelwa.