Ubuso iimaski zebhanana kwiindidi yebala

Abasetyhini abathatha kakuhle imbonakalo yazo, sebenzisa Lumkela zokuthambisa engoovimba bathenga kuphela, kodwa mveliso zendalo, kuquka iibhanana. Ezi iziqhamo zibe nefuthe kuyingenelo eluswini wabulela umxholo vitamin esisityebi. Xa ido- yayo izinto bioactive, ngaphandle apho ukufunxeka iivithamini nje akunakwenzeka. Iimaski zobuso ukusuka banana nga moisturize kwaye ezigudileyo isikhumba. Zineevithamini A no-C babe anti-virus kunye namanyathelo bactericidal, kwakunye kade ukuguga kunye ukwaluphala yesikhumba.

Ukongeza, isigqumathelo ubuso kunye banana ukunceda balahle induna - ongunaphakade Iingxaki elivisayo. Xa isicelo ulusu yintlama isiqhamo ivithamin E likhusela ngokuchaseneyo iziphumo ezibi kwelanga, kwakunye iiseli okunesondlo kunye iivithamini kunye neeminerali. Olukhulu kunye Micro nganye ezinga malungu abantu iinkqubo pathways flow eziseleni esikhumbeni. Zonke ezi imiphumo eyingenelo kwi isikhumba sinobuso ezizenza iibhanana, leyo kudala esetyenziswa ngabasetyhini ekhaya.
Ubuso iimaski zebhanana ukuba isikhumba

Ukudambisa isikhumba owomileyo, kuya kufuneka uzilungiselele imaski ngenxa ubuso: cream (20 g), itapile umgubo kunye banana. Banana kakuhle bahlanganise ngefolokhwe, ukongeza cream ezimuncu, ukongeza umgubo yabetha de uzinzo zamafu. Le imaski lisetyenziswa ngokwamanqanaba amabini. Emva kokuba ingubo lokuqala yomile, kufuneka isetyenziswe kule yokugqibela. Emva koko, lo ubuso alekwe izihlunu, yaye emva kwemizuzu engama-20 wahlanjwa umxube ngamanzi sibekwe. Ezi nkqubo ukunika eluswini luthambe kwaye jonga fresh.

Ukuze asihlambulule owomileyo ukusetyenziswa ulusu oatmeal, ubisi kunye banana. Ishq ekwakuthululwa ubisi efudumeleyo, ukongeza yintlama banana, kwaye kubenze zikarhulumente efudumeleyo kwambatha ebusweni.

Ubuso iimaski zebhanana isikhumba ukuguga

Ukulungiselela le imaski, kuya kufuneka isiqingatha ibhanana, ubusi, iqanda sac kunye cream ezimuncu. unyango olunjalo asebekhulile ulusu zibanjwa izihlandlo eziliqela ngeveki. Faka imaski ukuba abe phezu eluswini imizuzu eli-15.

Kwakhona ukuba abadala, ukuguga isigqumathelo ulusu ayisetyenziswa cottage sisi banana. Yima kwi eluswini imizuzu engama-20.

Ukuze kuzuzwe isiphumo ngokukhawuleza ngakumbi anti-ukuguga, kungakuhle ukufihla enye kunye iibhate umphunga, iiseshoni yokuthanjiswa leengcambu kwaye ukugcoba ubuso.

Sebenzisa i banana ngokwenza iimaski ze-ethe, sinotyekelo kwesikhumba. Ukuze wenze oku, thatha ibhanana, iqanda sac kunye namafutha omnquma. Zonke zichumisi bahlanganise kakuhle ngefolokhwe okanye phehla blender. Ehlotyeni, lo amafutha uluncedo ukongeza parsley, kodwa ebusika kubhetele ukuba ukwenza njalo ngenxa yokuba imifuno esandula kuphela wathatha unako ukuthomalalisa ulusu kwaye susa ukuluma yakhe.

Banana imaski ukuba ulusu olunamafutha

Zome ulusu olunamafutha, susa ukhanye kunye ukuvala pores, kuyimfuneko ukuba ukongeza yintlama banana yejusi yelamuni kunye nobusi. Ukuba isikhumba olunamafutha, kodwa ethe kakhulu ukunqanda ukutyabuka, incindi lemon kubhetele ukubuyisela itumata yendalo. Ukumelana imaski ebusweni bakho imizuzu engama-20 kwaye pula kunye chamomile ukumnika. iinkqubo ezinjalo nokuthintela kakhulu amaqhakuva, leyo ithe gqolo ukuba ulusu olunamafutha.

Uthathwa ukuba aphumelele iresiphi ilandelayo: Thatha asiphe banana yintlama, yejusi yelamuni kunye asiphe egg elimhlophe, mix kwaye isicelo ulusu imizuzu eli-15. Ezi iinkqubo izithambiso yomile kuphela eluswini, kodwa eyome kakhulu yakhe.

Kuba isikhumba lokondla imaski eqhelekileyo lisetyenziswa usebenzisa i banana iyogurt. Awona macandelo zixubene ibhekiselwe ngokusekuhleni, imizuzu engama-20 pula ngezixhobo Application ngamanzi. Elolonga ukusebenza ngomhla eqhelekileyo uhlobo ulusu unalo imaski of banana umsobomvu. Kuza kufuneka iqhekeza orange nesiqingatha banana. Yiloo nto kuphela xa isikhumba ezibuthathaka kufuneka asebenzise eli yeza.

Yesicelo esilungileyo zebhanana ngeenjongo izithambiso negalelo ekuphuculeni zonke iintlobo ulusu.