Sibaphathe njani kwaye yintoni chondrosis? Iintlobo kunye neempawu unyango

Ukuze ufunde ukuphatha nendlela chondrosis namhlanje, unako ukufunda ngaphandle kokushiya ekhaya ngayo. Upapasho kwi-Internet zizele izihloko malunga ndahlukane iintlungu kunye nokufunyanwa ngokupheleleyo sesi sifo. Kodwa njani ukuthembeka kunye nokusebenza kakuhle "ookrebe" iindlela ocetywayo ishishini virtual kakhulu, kuyimfuneko ukuba mabaqashele kuphela.

Chondrosis (okanye asezantsi iqolo) - sifo kwalapho

Enyanisweni, ukuba sibaphathe njani chondrosis ekhaya, singathanda ukwazi amawaka abantu. Esi sifo ekwaziyo ukubetha nayiphi lomqolo. Iimpawu izifo ziyahluka ngaphakathi ngamandla namatyeli ezahlukeneyo ukuboniswa, Noko ke, kungakhathaliseki ukuba ubungqongqo sifo, bathabathe bazise izigulane ezininzi yentuthumbo. Osteochondrosis - sesibini igama yale nkqubo otshabalalisayo kwi intlala le akwazi intervertebral. Ke ukuba akubanga njalo kwakudala, isifo yayiza kufunyanwa kuphela abantu abadala, namhlanje ubudala umqobo osezantsi izifo luhlaziywe kunye leminyaka ngalinye.

Yinto eyaziwayo ukuba chondrosis ekwaziyo ukubetha yonke sebe lomqolo ezintathu:

• entanyeni;
• empontshwa;
• esifubeni.

Iimpawu ezalatha chondrosis

Phambi kokuba ngayo chondrosis umva, ugqirha kufuneka uqokelele kangangoko imbali kunokwenzeka injongo yempilo, ukujonga umyalezo kunye Pathogenesis kwesi sifo. Kwakhona kubalulekile ukuba uthathe ingqalelo phambi ezinye izigulo, ezithi ehamba kunye engundoqo, akwazi angafundisi scheme therapeutic.

unyango chondrosis luqinisekiswa kakhulu iimpawu. Ngokomthetho ngezifo kubonakala yi ezi mpawu zilandelayo:

• onamandla syndrome buhlungu;
• miqobo inkululeko intshukumo entanyeni, ukungakwazi agobe, goba;
• imvakalelo ombane njalo naziphi na iindawo yomqolo;
• ekubhekiswa iintlungu nezibilini ngokusondeleyo zishiyane.

Osteochondrosis yomqolo thoracic kunye empontshwa

Ngokomzekelo, xa kukho osteochondrosis yomqolo wesibeleko isigulane kudla uphethwe yintloko ebuhlungu rhoqo, isiyezi, ukungaboni, kwaye uziva ukuntlontlozela kunye antsi kwi yesiqephu. Ukwazi ukuba sibaphathe njani chondrosis amabele, ungafumana ukususa intlungu entliziyweni kunye phecana sokuphefumla. Chondrosis sacrum kunye empontshwa umqolo badla wabonakalaliswa ukuphazamiseka kwenkqubo genitourinary kunye lokugaya.

Izizathu uphuhliso lwabantu chondrosis abatsha

Njengoko sele kukhankanyiwe, esi sifo kwenzeka abadala. Isizathu sokuba ngokuhamba kwexesha chondrosis yaba sesinye sezifo zixhaphakileyo phakathi kwabantu abatsha nje kweminyaka engama-30, zezi:

• ukunxiba izihlangu ntofontofo;
• ukuhlala ixesha elide kunye nomsebenzi computer;
• umzimba kunye nokuphakamisa imithwalo ngokugqithileyo;
• ukungabikho umsebenzi ngokwasemzimbeni okanye ukunqongophala okukhulu;
• uxinzelelo, imikhwa yokutya engekho mpilweni.

Iimpawu Chondrosis kwi kwalapho wesibeleko

Uhlobo iqhelekileyo intamo chondrosis. Development of the leengxaki kwi thoracic kunye empontshwa umqolo kaninzi zenzeka ngenxa koxinzelelo kakhulu ngasemva kunye nenkqubo yayo dystrophy.

Ukuze ufumanise ukuba yeyiphi na chondrosis ziphathwe kummandla wesibeleko yomqolo, kuyimfuneko ukuba ukuqonda ezinye iinkalo kule ndawo. Kuye inani elikhulu kwemithambo enkulu ukuba badlale indima ebalulekileyo inkqubo yokudlulisela ukuya izibilini ingqondo oksijini equlethwe egazini. Wabonakala eziphambili chondrosis wesibeleko zezi:

1. Ubuhlungu entanyeni, ingakumbi ephawuleka xa amathuba ezibukhali entloko. Ngaphandle ekunyangweni unyango olufanelekileyo yintlungu nokuba nokuphumla, ngaphandle kokuba isigulane umpefumlo.
2. Ukungakhululeki, kubonakala ngasemva, esifubeni, igxalaba okanye negxalaba. Ngokufuthi, le uphawu na unobangela ekuxilongweni kwaye ke ngoko, unyango ezingachanekanga.
3. A umda ebalulekileyo isindululo ilunga (emagxeni nedolo).
4. hypotonia dystrophy.
5. Ngozipho bundle neurovascular, iimboni ukuba ukuntlontlozela kunye ndindisholo izandla neminwe (ngesandla).
6. yintloko kungaphezu eliguquguqukayo umlinganiswa.

Yintoni unyango lwesifo disc sisiba mandundu?

chondrosis uqale nini unyango ngoko nangoko kuyimfuneko. Emva kokuba yonke intlungu kuhlolwe kwi umnqonqo akuyiphazamisi kuphela ebomini, ukunciphisa ukusebenza kunye nokuthintela nayiphi iiklasi, kodwa ezisongela kubunzima kakhulu. Le chondrosis ngayo namhlanje - umbuzo kunokuba nzima. Noko ke, nangona iindlela amayeza emveli kunye ezizezinye, loo nto ithathwa indlela kakhulu ehlangeneyo. Ukucinga ngento chondrosis ukunyanga entanyeni umva, kubalulekile ukuba ecaleni naliphi na kumacandelo unyango lwenkqubo, equka:

• imithi;
• uqeqesho;
• ukuyifundisa;
• massage;
• amayeza womthonyama.

lokufunyaniswa kwesifo

Ukuze ukoyisa ngezifo ngokukhawuleza kangangoko kunokwenzeka, kuyimfuneko ukuqalisa ukusebenza kwindawo kusekwangoko kakhulu kwesi sifo. uhlobo ngalunye unyango unika iziphumo ezihle, kungabikho isiphumo esibi ezifana nesifo disc sisiba mandundu, Ithemba spinal ezifana.

Phambi kokuba ngayo intamo chondrosis, ugqirha kufuneka aqhelane nezibonelelo ezisisiseko ze uxilongo. Fumana inani lobuninzi iimpendulo zemibuzo malunga sifo kunceda MRI yomqolo wesibeleko. Olu hlobo saveyi ikuvumela ukuba ufumane umfanekiso eneenkcukacha esi sifo, ukwenza uqikelelo nezoviwo sihlele unyango.

Yintoni ebangela ukuba amayeza?

Umgaqo ezisisiseko echaza kubuyiselwa intlala yonakele. Ukufeza le njongo, ungenza nqumama iinkqubo zophendlo lwezifo spinal awazenzayo kutshabalalisa amathambo kunye intlala kunye ukuthembeka amathambo. Ngoko ke, iinjongo eziphambili ze-ziingcali zonyango ikhosi bathi:

• kubulawe buhlungu;
• ukunciphisa ukudumba kwi omqolo chondrosis achaphazelekayo;
• umsipha paravertebral nokuphumla, leyo, ngenxa yesi sifo sele kwempixano njalo;
• ukukhuthazwa kweenkqubo okungenisa emzimbeni;
• ukumisela pathways kunye nonikezelo nemithambo.

ntlungu kanye nokunciphisa nangokurhala

Ukuthetha ukuba bangazinyanga njani chondrosis ngomqolo wesibeleko, qala, mhlawumbi, kufuneka iqela lokuqala lwamachiza ukuqinisekisa nempembelelo enamandla, kodwa elifutshane elide zomzimba. Kuluhlu amayeza ngokuqhelekileyo ezimiselweyo ziquka analgesics ukuba isiqabu ahlekise. Ngokuqhelekileyo, kwikhondo kunyango kusetyenziswa kuzo ukuze ingadluli kwiintsuku ezintlanu ukuze uphephe habituation yento ephilayo. Enye izithako ezisebenzayo esebenzayo ingqalelo metamizol isodiyam eziqulathwe kwi "baralgin" okanye "Analgin".

Ukusombulula ukudumba kwindawo engundoqo neurovascular esibamba iinyanda, iziyobisi ukudumba nonsteroidal kusetyenziswa omoya. Ukuza kuthi ga ngoku, ukhetho beziyobisi eziphambili phakathi inani eli qela iziyobisi lwenzeka ngenxa lwetyala onyango. Ukukhutshwa amayeza non-steroidal ngokusekelwe yelo babo kwisizukulwana yokuqala, yesibini okanye yesithathu amayeza. Amaxesha amaninzi amaphepha echaza wafumana:

• "Ortofen";
• "Ibuprofen";
• "Diclofenac";
• "Ketanov";
• "Nimesulide".

Chondroprotectors kunye nezinye iziyobisi ukuze chondrosis unyango

Thatha kungaba kulo naluphi na uhlobo. Ukuba ulawulo somlomo akunakwenzeka ukuba isicelo efakwa okanye intramuscular indlela inaliti.

Indawo ebalulekileyo kunye ezizodwa bobabo ukuya chondroprotectors iqela iziyobisi. It is nempumelelo yazo intlala umonakalo inegalelo ekubuyiselweni kwalo kunye nokuthintela kuphuhliso ezimbi ezintsha. uzimisele Indlela yokuphatha wesibeleko umqolo chondrosis imithi enjalo ngokungqongqo yincutshe. Ikhosi le hlobo iziyobisi amaxesha elide, ekulelona iinyanga ezi-3. Eyona zixhaphakileyo amachiza ukusuka chondroprotectors kwiqela njenge "Chondroxide", "Hondrogard", "hondrolon". Ukukhulula nabo azipilisi kunye isisombululo inaliti.

Kunye ngeendlela neosteroidnymi kunye hondroprotektorami ngokuyimfuneko alawulwa relaxants kwezihlunu. Ukuphelisa intlungu kwi izihlunu, a iintlungu-esebenza mfutshane ibingenamongo ngokwaneleyo. Lahla ngentlungu unako ukufikelela kuphela kuthanjiswa ubuninzi musculature paravertebral. Amaninzi, oogqirha, amisele inkqubo ukulungiselela mihla, njengoko "Mydocalm".

Bunjani kwalapho inkqubo amandla luvo kwi esi sifo ngokusebenzisa amayeza yokwamkela ziyanyuswa, ukwakhiwa kweengongoma ezahlukileyo ze equlethe isixa ezaneleyo iivithamini yeqela B. Neurotropic amalungiselelo nga unika kuphela ugqirha kumisela idosi avumelekile, ubude izinga lolawulo iziyobisi, njalo-njalo. D.

Kubalulekile ukuqaphela ukuba xa self chondrosis - hayi isisombululo engcono. yokubonisana Professional kubaluleke kakhulu nje kuphela ukhetho kunye nokuqeshwa iziyobisi, kodwa kubekwe esweni ixesha elide unyango. Xa kungekho nemiba ezintle ugqirha abaqeqeshiweyo unokuhlolisisa isicwangciso lokuqala unyango kunye uhlengahlengiso ezifanelekileyo.

Iimpawu ze-physiotherapy ezimbaxa

therapy Physical ile physiotherapy kunye yokuthanjiswa - amacandelo ayibalulekanga ngaphantsi kwe nokuchacha yomqolo wesibeleko, lo osteochondrosis abachaphazelekayo. Phakathi iinkqubo kungoku isicelo kwizigulana, aziwayo kakhulu zezi:

• electrophoresis;
• therapy magnetic;
• unyango laser esekelwe helium-neon;
• balneotherapy.

A indima enkulu kule nkqubo yonyango lidlala ukwenza imithambo zemithambo zonyango. Enkosi kubo, ngokuthe ngcembe ibuyiselwe ukuhamba amalungu. Kumaxesha imithambo exacerbations chondrosis, Kakade ke, angafanele ukwenza. Ilindele kuxolelwe, kubalulekile ukwenza imithambo rhoqo kwaye ngokucwangcisiweyo. Izikim uqeqesho olusisiseko kufuneka yenziwe umzimba ngokwakho imithambo nangokupheleleyo ukuzisa nomkhwezeli.

Kukwanjalo uya kuba umyalezo. Enoba yintoni chondrosis aphathe kunye unyango eyabelwe, yokuthanjiswa kufuneka lwenziwe ngendlela eyiyo. Uncedo a chiropractor ngayo abantu abaninzi kwizisombululo osteoarthritis, nangona ncomo ugalelwe malunga indlela yakhe unyango. Kukho iimeko ezininzi xa ezi seshoni ayikapheli izigulane iingxaki ezinzulu, ukuba ukukhubazeka.

amayeza emveli ekulweni chondrosis

Isizukulwana esidala, kuba ixesha elide nootatomkhulu bethu bayazi ukuba bangazinyanga njani chondrosis ekhaya. Alithandabuzeki elokuba, iresiphi zemveli banako ukufikelela iziphumo ezidibanisayo, kodwa ngokwenene va namba zingasetyenziswa kuphela kunye amayeza abantu kunye nonyango endala. Most Popular Recipes ukusuka chondrosis thaca ngezantsi.

1. Anesthetize utho- ukungaphatheki entanyeni, ungasebenzisa i cutha amazambane. Lityunyuzwe tuber entle grater encinane uya kuba ngokwaneleyo, ukuba mix kunye nemali elifanayo yobusi. Nxiba umva entanyeni ukusuka impandla ukuya vertebra yokuqala thoracic, isiciko polyethylene kwaye ingene ukuba imizuzu eli-15-20, ngoko pula ngamanzi ashushu.
2. massage wesibeleko nge oyile nompleyini kugqalwa yindlela ebalaseleyo ukuphumla izihlunu ngokumandla. Nakuba kunjalo, akukho icala ngokukhawuleza cofa kwi amathambo lokugula, oku mandundu kuphela sifo.
3. Ukuze ufumane inkcazelo ngendlela yokuphatha chondrosis wesibeleko ekhaya esenokubangela ukusetyenziswa ixesha elide indlela elula isithombo. Ukuthoba of ya korneproda lwandile entanyeni chondrosis abachaphazelekayo, bujikelwe cellophane, isikhafu efudumeleyo ukuyigubungela phezulu walala phantsi esiswini sakhe. Yima kwi ichiza ngokwalo kuthatha malunga imizuzu eli-15.