Sesikolweni xa engakanani ngobudala ukunika abantwana seqanda? iingcebiso oogqirha 'kunye zokupheka

Yinto eyaziwayo ukuba imifino enye neli kwezokuqala ukuba lo mntwana. Ezi mveliso ziqulathe isixa esikhulu izondlo ukuba abe nempembelelo entle emzimbeni. Ngoko ke, ukusetyenziswa kwazo kukhuthazwa ngoogqirha. Kodwa kukho kweminyaka nghena imifuno ethile. Enye imveliso iba seqanda. Nangona yokuba ibandakanya yezimbiwa luncedo kunye neevithamini, oko banokubenzakalisa usana umzimba. Ukuze ufumanise ukuba yeyiphi na ubudala ukunika abantwana seqanda, kuyimfuneko ukuthetha wabantwana bakho.

Iipropati Iluncedo womfuno

Seqanda iqulethe ascorbic acid, vitamin B, kunye pectin. Ukubunjwa emifuno ziquka izimbiwa ezifana zinc, intsimbi, ubhedu, calcium kunye nabanye. Inzuzo engenakuphikiswa seqanda kukuba iqulethe calories ezimbalwa kakhulu.

Le zemifuno kuba ngumkhenkce womile kwaye, kwangaxeshanye ke akathanga kuphulukana iimpawu ezibalulekileyo. Ingaba ipropati yokukhawulezisa inkqubo yokwetyisa. Oku kunempembelelo entle kwinkqubo intliziyo. Igcinina balance fluid kunye electrolyte. Good kuzisa ulwelo emzimbeni. Kuqinisa inyama bone kunye intlala.

izinto eziyingozi eziqulethwe emifuno

Ngaphandle kwe iimpawu ezintle, seqanda uneempawu ezimbi. Ngoko kuyimfuneko ukwazi kanye xa engakanani ngobudala ukunika abantwana seqanda. Enye iimpawu emifuno ezimbi kukuba njengoko ukuphuma amathupha semifuno wavelisa solanine. Le compound ayingozi ebantwini. Ngoko ke, ukuba imifuno phezu-oqolileyo apho unako. Seqanda igqalwa ukutya enzima umntwana. Oku kungenxa yokuba inkqubo ukwetyisa ayikho fast kakhulu. Ngoko ke, umbuzo wokuba abantwana seqanda, amagqirha baphendule ukuba akukho mfuneko ukuba ziqukwe kwi menu yomntwana besebancinane. Ukuba, ke, kongezwa ukutya imifuno, kucetyiswa ukuba anciphise inani labo.

Sesikolweni xa engakanani ngobudala ukunika abantwana seqanda?

Ngokutsho oogqirha, kuquka imifuno menu sabantwana akukhuthazwa ukuba iminyaka emithathu. Ngokukhethekileyo kufuneka ndiphise ngayo abantwana ukuya kunyaka. inkqubo yokucola yabantwana ayikenziwa olulungiswe runs kwangelo thuba. Abanye abantwana abakweli banga lobudala ibele. Kwaye mhlawumbi ubisi kamama wam yeyona ndlela iphambili bamandla. Kukho iimeko xa umntwana iqhotyoshelwe kakhulu nonina, yaye kunzima ukuba bayeke ibele.

Lure kids Kucetyiswa ukuba uqale imifuno ngokulula kugaywe, kugaywe ngokukhawuleza kwaye musa ukuba komzimba. Seqanda alibhekiseli iimveliso ezifana, njengokuba enzile inkqubo ende yokwetyisa. Oku kufuneka ziqwalaselwe, ukuphendula lo mbuzo, xa engakanani ngobudala ukunika abantwana seqanda.

Indlela yokusebenzisa

Le emifuno ke anidlanga ekrwada. Its amafutha, ebilisiweyo, womile kwaye t. D. Kukho iiresiphi ezininzi seqanda. Ngokuqinisekileyo, wonke le mifuno ukuba badle ezicujiweyo okanye rolls, wafaka ofakwe ezahlukeneyo, umzekelo, samasi ya. Ukuze usebenzise le mveliso usana Kucetyiswa ukuba ukuhlamba imifuno, uyinqunqe ibe ngamacetyana uze wongeze ityuwa. Ngenxa yoko, kufuneka zisaseleyo, ukuba zibe sisiqingatha seyure, ngoko ahlambe emanzini aphilileyo kwaye baqalise ukupheka. Ukuba seqanda kulindeleke ukuba kucinywa, ixesha ukupheka yemifuno ukuba imizuzu engama-40. Ezi ngcebiso kufuneka ziqwalaselwe, ingakumbi ukuba sihlelwe ukuba esityeni uza kuba nomntwana.

Yintoni ukuthenga imifuno?

Thina awaqhubana ngayo koko, xa engakanani ngobudala unako ukunika eggplants wakho umntwana. Ngoku kuyimfuneko ukuba bathethe malunga okukhethekileyo imveliso. imifuno Overripe banokubenzakalisa umzimba.

Ngoko ke, ngokuba menu labantwana, kufuneka uthenge seqanda abatsha. Ukuba sinikele ingqalelo khumba zabo. Kufuneka zibe mpuluswa kwaye nkqu. Kufuneka kwakhona ukubona ukuba ulusu imifuno zange konakale. Ukuze ukuba iphutha, imifuno abatsha okanye hayi, kufuneka sinikele ingqalelo petiole. Le imifuno eluhlaza abaselula ngayo. Le migaqo ukhetho yemifuno kufuneka ihlonitshwe kuphela abantwana kodwa abantu abadala.

Aleji imifino

Siye safumanisa ukuba ungene njani abantwana ukutya seqanda oko ubudala unako kubanika. Ngaphambi kokuba umntwana omncinci imveliso ukuba akazange ingadliwa, kuyimfuneko ukuqhuba olu vavanyo. Ukuze wenze oku, kufuneka unike umntwana wakho imali encinci nemifuno. Emva koko ke kufuneka ubone ukuba kukho uxabane. Seqanda, ngokuqhelekileyo musa baxabane nomzimba. Kodwa bonke abantwana ezahlukeneyo. Ngoko ke, ukuba ecaleni ngokupheleleyo umngcipheko uxabana evela ekusetyenzisweni kwale mveliso ayikwazi ukuba. Abantwana babe nangenjinana, irhashalala, ukugabha, isitulo sifo kunye nezinye izenzo uyaliwa. Kufuneka ke ukuba le yokusabela kwenzeke emva kokuba isicelo yokuqala, niyise lonyuselo.

Ngoko ke, ngaphambi kokuba ukupheka abantwana seqanda, qiniseka ukuba ukuvavanya imifuno. Ukuba umntwana bagulayo ukuya kwimveliso, kuyimfuneko ukuba akhutshwe kwi menu yabantwana. Kuyanconywa ukuba ukubonisa wabantwana umntwana, ngoko uye wamisela unyango kuyimfuneko. Kakade ke, ukuba iimpawu hayi kugqame kakhulu, awukwazi musa ukunika ngelixa baby seqanda. Kwaye ngoko uzame ukunikeza umva. Kufuneka kwakhona Mayisoloko ikhunjulwa into xa engakanani ngobudala badle seqanda.

izincomo

Seqanda oqulethe izinto umkhondo luncedo kunye neevithamini, nto leyo ibe nefuthe kuyingenelo emzimbeni. Kodwa ayinike abantwana abancinane yi hayi ithethelelwe ngenxa yokuba kubhaliwe zifunxe ixesha elide kwaye kuthathwa ukuba ibe kukudla enzima umntwana.

Kufuneka kwakhona kukhunjulwa ukuba ixesha yokupheka semifuno ayikho ukuzila. Abafundi kufuneka evakalayo ngononophelo, yaye ukuqala nge imali encinane. Ekubeni iziqhamo overripe kuya kubangela umonakalo emzimbeni, kuyimfuneko ukuba ukukhetha ngenyameko seqanda.

Ukususela kunyaka ukuba anike umntwana a imifuno? Isigqibo kwamagxa nabazali. Kodwa simele sikhumbule ukuba oogqirha Siyaleza ukwazisa le imifuno kwi menu kid kamva.

Iresipi: seqanda ne abolileyo

Ngokutsho iimpawu incasa seqanda ayikho eyayithandwa kunye nabantwana. Kuyimfuneko ke ngoko ukuba ukufumana iresiphi ofanelekileyo. Seqanda nga iphekwe ngeendlela ezahlukeneyo. Umzekelo, kwi-kwibhoyila oveni okanye kabini, kukho zokupheka ezininzi. Kwakhona, le emifuno kudityaniswe kakuhle nabanye imifuno kunye nenyama.

ithandwa kakhulu iresiphi seqanda tumato. Yena zithandwa kakhulu kunye nabantwana. Ukulungiselela le mbiza iza kufuneka seqanda ezimbini, tomato kunye netshizi (100 grams). Okokuqala, kufuneka ukuba uhlambe seqanda. Kulandelwe nomsila namakhonkco yemifuno kunqunyulwa. Ngoko ke kufuneka ukuba uhlambe iitumato, wabagawula. Kulungile ukuba ubukhulu itumata yaba enye seqanda. Kulandelwe bagcobe isonka samasi kwi grater irhabaxa. seqanda zakhutshwa ubeke bhaka, wabeka iitumato. Kufuneka kwenziwe ukuze ngamnye Isangqa circle tomato seqanda walala. dish Top afefe sisi. Ngoko ke kufuneka ukuba ufake eziko kangangesiqingatha seyure. Kubonakala ukutya okunencasa kakhulu kwaye esempilweni abantwana uthando.

okuphekiweyo emifuno

Enye dish luncedo ukuba kulungiselelwe seqanda, kwisityu imifuno. Kokuba okuphekiweyo kwibhoyila kabini. Ukulungiselela le kufuneka iitapile, seqanda, iitumato, iipepile, amatswele neekinofile (zubochek). luyinto ngamnye ukuthatha enye. Inkqubo ukupheka Ilula kakhulu. Yonke imifuno kufuneka ihlanjwe, ukucocwa ze uyinqunqe ibe ngamacetyana. Okulandelayo, uzifake kwisikhongozeli uyigalele sauce tomato ngaphezulu. Vula kwi umkhumbi ukuba imizuzu engama-40. Mkhonzeni inyama isityu kunokuba.

isiphelo

Ngoku uyazi yintoni ubudala unako ukunika eggplants wakho umntwana. Siye sahlolisisa izimvo ezahlukeneyo koogqirha iingcebiso lokugunyazisa imveliso yokudla. Ekugqibeleni eli nqaku lichaza isibini iresiphi abantwana.