Piriformis, unyango kunye iimpawu zezifo

Piriformis trochanter mkhulu busisigxina phakathi esinqeni kunye sacro-iliac ngokuhlangeneyo. Inkxaso-maximus gluteus. Umzobo yokwakheka nzima kukuba ku piriformis ekufuphi nebheyi angenziwa le luvo kunye gluteal imithambo sciatic. Ngowe-10% ye-iimpawu umzimba ngamnye kubonakaliswa kukuba wathi luvo ehamba piriformis. Ngoko ke, naluphi na utshintsho kwesi esiqwini kwezihlunu kuchaphazela imeko sciatic luvo okanye gluteal imithambo.

Yintoni ebangela ukudumba piriformis izihlunu

iinkqubo ukudumba zihamba yi piriformis inyama edematous. Luyanda, piriformis ayicinezele ngqo kwi amasebe luvo sacral. Amaxesha amaninzi impembelelo zophendlo lwezifo bako luvo sciatic. Isifo esizibonakalisa ezi mpawu zilandelayo.

1. Izigulane ukuchaza intlungu kwindawo ngeempundu, ngathi ukusebenza kunye ongunogqwashu.
2. Intlungu inyonga sacroiliac joint siphuculwe, ukuba athathe isikhundla 'ukuma' ukuzibandakanya ukuhamba okanye ukuzama ukwenza ekuchopheni thina.
3. Ukuthatha indawo elele phantsi, ehleli phantsi kwaye isasazeka neentungo zayo, babika ukuba buhlungu kudambe.
4. Khulula Maximus gluteus, isigulana bangabhaqa hardish ngaphantsi piriformis izihlunu, wanika ubuhlungu xa uxinezeleko.
5. Xa ongugqirha lokufunyaniswa impompo okanye konqakrazo phezu komhlaba imilenze angasemva, iba buhlungu kwi piriformis kwezihlunu.
6. ithambo Ischial buhlungu xa kugxininiswa kuyo.
7. Ukudumba piriformis izihlunu idla kudityaniswe imeko eseleyo izihlunu umgangatho zangasese. Inkqubo sifo shi esihlunwini lwangaphakathi obturator kunye nomsila, kwakunye ingquza levator. Kulo mzekelo, esi sifo ubonisa kumgangatho zangasese.
8. Kubekho nezitenxo kwi sphincter, ukuchama kwenzeka nge kokunqumama elifutshane ekuqaleni.

Spasm le piriformis izihlunu kunye ucinezelo iimpahla-luvo kunye negazi sciatic

• Umlinganiswa ubuhlungu luhlaza. Kukho iimpawu kokoyiswa inkqubo yawo - oko iyabanda, ukutshiswa yaye bechwayitile woodiness.
• Intlungu okwandisa unyawo liphela, ukwandisa kwindawo ye-luvo peroneal nemithambo tibial.
• Exacerbation of a spasm kwimeko uxinzelelo kwaye kwimozulu.
• Ngamanye amaxesha kwanciphisa ubuntununtunu umphezulu okanye Achilles jerk.
• Xa ucinezelo le luvo tibial, izigulane ezikhala ubuhlungu ezindaweni kwi ngomva izihlunu umzantsi womlenze ngexesha ukuhamba. Le nkkolelo kuqinisekiswa yi ziindleko Lasenga. Le ntlungu Lusuka kummandla esihlunwini gastrocnemius kunye soleus kwezihlunu.
• Ukuba ucinezelo ye-luvo sciatic lwenzeka kunye ucinezelo le gluteal kwemithambo kunguhata, ngoko spasm kabukhali imithambo yegazi emilenzeni. Ngokufuthi, le nkqubo ijolise claudication uveza. Isigulana rhoqo ime ukuhamba kwaye ihlala phantsi. Nokuba kufuneka uye kulala. Kwesikhumba umlenze kunye isixa. kuhlaselwa aphindaphindwe rhoqo.

Piriformis, unyango ucinezelo le-luvo sciatic

yesilungu okufanelekileyo ukuphelisa intlungu umnqonqo entsonkothileyo lumbosacral. Imisebenzi ezijolise ekujonganeni oonobangela esi sifo.

Piriformis, unyango kunye namayeza

Unyango ngamachiza ijolise ekunciphiseni spasm kwezihlunu, nokuphelisa epheleleyo intlungu kunye nokukhathazeka.

Piriformis, iinkqubo zonyango reflex

• indlela acupuncture.
• indlela pharmacopuncture.
• indlela moxa-unyango.
• Indlela unyango cleaner
• zokuhlatywa indlela laser.

Piriformis, aphathwe umthambo ezizodwa

Xa usenza inkqubo yokuzilolonga enyangayo kubalulekile ukuba balandele ngqo le nkqubo osekwe a umzimba. Kwi oku kuxhomekeke isiphumo beemvavanyo zemithambo ukuba uzolule le piriformis kwezihlunu. Ukuba ugqirha uthi ukuphucuka imeko yesigulane, nto idla kucetyiswa ukubeka unyawo phezu umlenze, kodwa akazange ahlale ixesha elide.