Zempilo, Ukuyeka ukutshaya
Nje omnye umdiza ngosuku kunokukhokelela ekufeni
Uqinisekile ukuba ukutshaya umdiza nje omnye ngosuku akayi buhlungu? Cinga kwakhona, becela abaphandi. Umnye umdiza ngosuku kwandisa amathuba akho wafa kwangoko.
"Akukho kukuphepha ukuphefumla umsi wecuba", - watsho isifundo umbhali UMaki inoue-Choi of the US National Cancer Institute. "Ukutshaya yokuyekwa kuyingenelo kubo bonke abatshayayo, kungakhathaliseki ukuba zingaphi icuba ukuba uyatshaya," - utshilo e-nuclear iindaba le Institute.
Iimpawu zesifundo
Kolu phando lwabo, iqela inoue-Choi kulandelelwa data kwi ezingaphezu kwama-290 amawaka baseMerika abaminyaka yobudala eyi-59-82. Abaphandi bafuna ukuvavanya imingcipheko icuba "ukukhanya", umgama sichazwa imidiza-10 okanye abambalwa ngosuku.
Zonke abatshayayo babuzwe malunga mkhwa yabo embi kwi zigaba ezisithoba ezahlukeneyo ebomini babo, ukususela kwiminyaka eli-15 kwaye awugqibe 70.
Xa kuthelekiswa nabantu abaye uzame ukutshaya, abatshayayo abathe ngokwe-avareji ukuvumela ukuba icuba enye ngosuku ubomi waba umngcipheko 64% ngaphezulu nokufa ngaphambi kwexesha. Kuba abo etshaya imidiza enye ukuya-10 ngosuku, ingozi leyo 87%.
Kuyinto ze kwangethuba kakhulu okanye kakhulu emva kwexesha ukuyeka ukutshaya. Uphononongo lwabonisa ukuba ingozi yokufa okuqala engaphantsi ukuba iintshayi ukukhanya zangaphambili kunokuba abo abazange bakwazi ukunikezela icuba, kwanokuba inani labo mncinci kakhulu ngosuku. Yaye omncinane xa abatshayayo balahle imikhwa yabo, lo elisezantsi yaba ubungozi.
Ubangelwa bokuqala abatshayayo yokufa
Abaphandi kwakhona wajonga isizathu esithile yokufa. Ethelekiswa wecuba, abangazange bachukumisa umdiza, amathuba okuba abulawe umhlaza wemiphunga ngokuphindwe 9 yayileliphezulu phakathi kwabo ndatshaya icuba ngaphantsi kwe omnye ngosuku ngexesha lokudla kwabo, ibe likriwa-12 phakathi kwabo kombani enye 10 iisigarethi ngemini.
Ukongeza, abo etshaya imidiza enye ukuya 10 ngosuku kwafuneka ukuba izihlandlo ezintandathu okuba kufa zizifo zemiphunga (ezifana emphysema), kunye namaxesha nesiqingatha okuba efayo nesifo sentliziyo kunokuba non-abangatshayiyo.
ubungqina isazi
Oogqirha abasebenza izigulane-abatshayayo azizange bamangaliswa ezi ziphumo.
"Akukho kukuphepha ukutshaya," - wathi uGqirha Len Horowitz - oyingcali zizifo zamaphaphu esibhedlele "Lenox Hill" eNew York. - Ukuyeka ukutshaya kufuneka, kodwa kungcono ukuba ukuqalisa ukutshaya ".
Patricia Folan ukhokela-Centre for Anti-icuba nempembelelo kwimpilo kwisiXeko saseNew York. Wathi: "Ndiya uno lwazi nge" "abatshayayo, abadla njengamakholwa kuba 'ukukhanya okuyinyaniso". Xa bebuzwa ukuba uyatshaya, izigulane enjalo aphela rhoqo baphendule ukuba abazi. Ukutshaya imikhwa aba bantu idla ifihliwe. Nje ukubuza izigulane ukuba uyatshaya, akwanelanga ukuba ukufumana impendulo echanileyo kulo mbuzo. Mhlawumbi bekuya kuba kuhle ukuba abuze, "Xa Wagqibela nini ndatshaya." Inika izigulane kunye thuba ukunika impendulo ngqo ngakumbi, nokuba ziqhume kwaphela kangakanani. "
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