Njani ukuba hambana-hambana ukusuka ubulolo: icebiso psychological

Ubulolo efana ntsholongwane. It kade kwaye yalula yinxalenye yobomi bethu, ekwakheni udonga olukhulu phakathi kwethu kunye nehlabathi ngaphandle. Kwaye xa ekugqibeleni xiya imiphumo obufihlakeleyo, kuba kusemva kwexesha. Izizathu inokuba nomahluko. Kodwa umphumo idla efanayo: namdla, indlala ngokweemvakalelo, le yinto yalutho kunye neengcinga zokuzibulala. Kwakunzima, akunjalo na?

Zengqondo musa ukuvumela izinto ikhondo abo baze ezinye iingcebiso imeko nganye. Makhe sibone ukuba hambana-hambana unesizungu kangakanani na.

emva yokulahlekelwa

Ngelishwa, asiyiyo yonke ubudlelwane bexesha elide phakathi kwendoda nomfazi emtshatweni. Kwaye ke ndaba ithatha ixesha elide, kuba nzima ukuya kuloo msantsa. Kudla elinye iqabane lifumana libukhali ngokuba mhlophe, kwesi sihlandlo. Into yokuqala ukuba icebiso abahlobo kwezi meko, kukuba yokutshintshela ukusebenza. Ngaba wenza isimiso, unako kuthiwa ukucinezela iimvakalelo zam ezingakhiyo ulundulule le meko ngokukhawuleza.

Noko ke, kwengqondo bakholelwa ukuba le ndlela engagqibekanga kuphela uyayisombulula le ngxaki. Zicinezelwa iimvakalelo kungekudala, ukuba bakhumbuze ngokwam, kunye nezindlu ziya kuqhubeka kulawula cwaka kunye neengcamango ebuhlungu.

Xa kuqwalaselwe umba, oko akuthethi nesithukuthezi emva ngokwaphula up kunye othandekayo umntu, kubalulekile ukuba zibuyela ngokwabo. Xa sokuvalwa msebenzi, ukuze ngemali yokuthenga isipho ezintle okanye kufutshane. Nokuba awufuni ukuchitha ixesha simahla kwi nkampani enengxolo nabahlobo, kufuneka kakhulu ukuhamba. Ke nezizathu okukhulu kuthenga, ezifana injana. Izilwanyana ukunika amandla novuyo abanini bawo. Abayi ukunika ixesha self-bake kunye nostalgia kabuhlungu.

lo mthetho

Ngexa lokukhulelwa, umfazi zisenako imali ahambe kubunjani okanye ubukho namaxesha emisiweyo okuchwayitha, kunye namaqela. Nangona kunjalo, nokuzalwa utshintsho imeko yomntwana. yemizamo yenkuthalo, ukunqongophala unxibelelwano live kwaye ngamanye amaxesha yokunqongophala kwenkxaso, banokubenzakalisa impilo yengqondo yomfazi.

Indlela yokuphuma akuthethi ukuba hambana-hambana ukusuka lilolo ingqibo, oko ekuhlala ingqondo yemveli. Ekuhambeni kwexesha free, iisayikholojisti Siyaleza ukupeyinta, sculpt, ukuthunga, ukuluka ... Ngokubanzi, wenze yonke oyinqwenelayo umphefumlo wakho. Connect kunye nabahlobo bakho zigcinwe kwi-intanethi. Ukuba kunokwenzeka ukugcina umntwana iiyure ezimbalwa kunye nomyeni wakhe, utatomkhulu, ungasebenzisa eli xesha lokuba ukusetyenziswa okulungileyo; ngokuba evenkileni okanye kwiintlanganiso kunye nabahlobo.

usapho

Lilolo ivamile kumaqabane abo sele utshatile. Okokuqala, ubuhlobo kwabonakala evumelanayo, bonwabile. Kodwa emva ezithile ukungavisisani, leyo kudala zaba ngaphambili, okanye uphantsi kweempembelelo amaqabane ubunzima ngaphandle kuqala yantlukwano phakathi kwabo. hluleka Cwaka zaba ngaphezulu nokuqonda ngaphantsi eladlulayo, kunokutshiseka inyamalala. Yintoni ukwenza ntoni? Njani ukuba hambana-hambana ukusuka lilolo entsatsheni?

Kubalulekile ukuba isigqibo kuqala noba okanye hayi ukugcina ubuhlobo. Ukuba kunjalo, kufuneka uthathe inyathelo ezandleni zabo. ukuzifundela Joint - kukho olukhulu kulo. Kunokuba ibe ukuhamba naye, photo ihlumelo kunye nokuhlanganiswa albhamu, ukupheka ukutya okutsha, okanye ungakwazi ukuthatha umngcipheko kwaye wenze utsibe iparashute okanye usixhome-endiza. Eyona nto onke amahlakani babesenza kunye. Kule nkqubo, ungenza ukuvula umgangatho elitsha kwisiqingatha sesibini, kunye nobudlelwane musa nje ngcono, kodwa hamba uye kwelinye inqanaba.

emva okulila

Kuthiwa "ukuze basinde - oko kuthetha ukulwa." Awu, oku akuyonyaniso. Ewe, unako ukumelana ngokulahleka close omthandayo, kodwa ubomi elizayo nga ukuphuhlisa ngeendlela ezahlukeneyo: ivaliwe, ithemba kunye nokudakumba okanye ngobulumko, kwaye ukwazi ukuqhubeka yaye sinethemba lokuba engcono. Iingcali zengqondo zithi ukuba nemvakalelo lilolo kule meko azibeka mntu ngokwakhe. Yena Ozahlulayo abakuso. Iinyanga zokuqala ezimbalwa - yinto yokusabela. Kodwa ukuba mood edakumbisayo elide ngaphezulu kweenyanga ezintandathu, oko isignali ezothusayo. Njani ukuba hambana-hambana ukusuka lilolo kule meko?

Ngokwahlukileyo ukudangala, kuyimfuneko ukuba eluntwini, ingakumbi apho kukho ezininzi abantwana okanye izilwanyana. spontaneity Yakhe ukwazi, ezi zidalwa umonakalo kuphela iimvakalelo ezintle. Kwaye okukhona kukho, lula inkqubo yesiqhelo liya kwenzeka. Unako kwakhona ukuqalisa ukulima iintyatyambo ze ubanike ukuba abahlobo kunye nosapho. Ulonwabo esosulelayo. Ngokunika abanye, baguqula umntu ngokwakhe.

emva komtshato,

Enye yeengxaki ezinzima kolu didi - ke musa ukuya umam isizungu emva komtshato wayo. Amaxesha amaninzi oku kunye ingxabano, iimvakalelo ezingakhiyo, yanto ngaphakathi. A impazamo eqhelekileyo kule meko kukuba ukutshintshela ukuthandana entsha. Ngokuqhelekileyo, le ndlela inika isiqabu ixesha elifutshane. Uqhawulo-mtshato ngokweemvakalelo zazifile, kwaye ntlokoma zayo uzabalazela ukuba ukuthandana entsha, angavumeli ukuba zikhule kakuhle.

Ukuze ukuba bangamaxhoba mood edandathekileyo, iisayikholojisti ukucebisa ukutshintsha ndithanda. Ukuba uvumela izakhono zemali kunye elibonakalayo, uye uhambo. iindawo ezintsha, bahlangana abantu abatsha (kodwa akukho sinyanzelo), amava amatsha akayi kuba ndidikwe kwaye ndiya kunika uxolo lwengqondo nokuzithemba. Kwityala kakhulu kunokwenzeka ukuba bamvalele cruise umlambo, uhambo ukuya kwisibhedlele okanye umhlobo kwelinye isixeko okanye ilizwe.

Ebudaleni ikwandim,

Njani ukuba hambana-hambana ukusuka lilolo kwiminyaka 60 - lo mbuzo uninzi lwabantu abadala. Kwixesha lomhlala phantsi amadoda kunye nabafazi uloyiko ngokufanayo ubulolo ibonakala. Yaye akumangalisi! Abantwana akhula, bona babe nobomi babo, umsebenzi ayisekho injongo yobomi bemihla ngemihla, akukho intembelo impilo kunye namandla awo. Kukho yimvakalelo engelutho kunye ndingento yanto. Kakade ke, ibali ngamnye. Kodwa ngenxa yedwa.

Zengqondo ukucebisa ukuba ningethi kwiimeko ezinjalo uzame ukujonga yonke kwinkalo eyahlukileyo. Ngoku kukho elininzi bengenzi nto, kufuneka usebenzise yona ukuze kuxhamle wena, ukuba aqeqeshe ingqondo (chess, qashi, iincwadi zokufunda), ukufunda izinto ezintsha, ukufumana uyithandayo umphefumlo (womluki, ubugcisa), ukuba enze impilo yomzimba. Ukuba kunokwenzeka, unako ukuhamba, yiya kwiiklabhu ezikhethekileyo kukwaluphala, ukunxibelelana kunye noontanga babo, yaye mhlawumbi kunye nolutsha ukwabelana ngamava.

Ngenxa nokungafumaneki lobuqu

Iya isanda, kukho uselula yaye usempilweni, kodwa abantu abangatshatanga. ngenxa izakhiwo zayo, uloyiko okanye ezinye izizathu By, bona ubhubhe ngokwabo ukuba engonwabanga kunye lusizi. Abanye abantu bonelisekile eli lungiselelo. Bona ke "azotywe" kwi isingqisho simahla yobomi ukhetha kude obutofotofo kunye cwaka. Ngokuqhelekileyo, ezi singles afuye okanye azinikele ubomi bawo ishishini oyithandayo. Abangoyikiyo of mood edakumbisayo, njengoko eziyaziyo kakuhle ukhetho zabo.

Nakuba kunjalo, kukho iqela labantu ekhangela uthando kunye nokuqonda. Kodwa emva iintsilelo rhoqo, ulitshitshisile ekufuneni, baye badandatheke. Ngelishwa, le ngxaki amaninzi abakhuselekanga kwisiqingatha ababhinqileyo. Ukubuza iingcali ukuya njani Andigezi ukusuka ubulolo umfazi, awukwazi ukufumana impendulo iphela. Emva kwazo zonke izinto ezibangela nokungakhuseleki ngamnye. Ngoko ke, ukuba ukusombulula ingxaki oko kufuneka, uvela kubo. Inye kuphela ukuba uyenze zibuyela ngokwabo. Ungaya kumaqela ezizodwa kunye neziza ukuthandana, yiya amaqela, iikonsathi umculo kunye nemiboniso. Ngokuqhelekileyo, ezi ziganeko kakhulu kulutsha. ubuhlobo omtsha kukhokelela ubuhlobo njalo njalo. Kufuneka ukusebenzisa izinketho.

Kwenye idolophu

Ngenxa yezizathu ezininzi abantu ukuba baphume kwindawo ayiqhelileyo kunye nendawo yokuhlala ukuze sifudukele nakwezinye izixeko namazwe, kwezinye amazwekazi. emoyeni Alien kunye nenkcubeko zisoloko zibangela wazibamba ngokweemvakalelo. Imvakalelo yokushiywa, yidyudyu, lithemba. Njani ukuba aye umam isizungu, ukufumana ukuba babe kwimeko enjalo? Zengqondo bacetyiswa ukuba athathe inyathelo ngamxhelo mnye. Yiba nobubele kwaye luncedo, ukuba madolw 'anzima ukuya ezeza izicelo olungephi okanye bafune iingcebiso. Umzekelo, indlela ukuya ezinjalo kunye esitratweni enjalo, okanye apho indawo engcono aqeshe indlu. izinto Little abantu ndawonye wanikela omnye komnye. Nokuba nokuncokola njee evenkileni okanye zothutho kunokukhokelela kwabandaziyo umdla. Akukho mfuneko ukuba abe 'liva' ukuba woyike yezityhilelo ezincinane. It usenza sibe nentembelo.

Iqela ezintsha

Tricks ziya kufuna isuntswana lophuhliso kwelinye iqela. udandathekile Kungenjalo malunga eshotayo zonxibelelwano kunye nabantu abafana-nye nje akunakuphepheka. Ngenxa yoko, iimpawu zakho ziya kubandezeleka ukususela waphelelwa. Kunye nabasebenzi libona ikhonkco mfundi buthathaka, kwaye uya kwenza konke okusemandleni alo ngoyaba size siphephe. Ukuze uphendule lo mbuzo njani ukuba hambana-hambana ukusuka ubulolo kufuneka bahlole ngokuchanekileyo le meko kunye nokusingqongileyo entsha. A mazwi kangako ngembeko, amagama, kunye nezenzo koogxa ezintsha ukunceda ukufumana into enivumelana. izinto ezifanayo abazithandayo - yinto nabahlobo isiseko esihle. Enoba akukho namnye, ungafunda into entsha. Umzekelo, abasebenzi kaninzi yenza inkampu, uyakuthanda ukudlala ngela okanye ngeempelaveki ukutyelela igalufa club. Eli lithuba elikhulu ukuvakalisa baze evusa umdla evela koogxa ezintsha.

isishwankathelo

Njengoko ubona, izizathu ukuba uzive iqashiso ndililolo, ndilihlwempu. Kodwa musa ukunikezela. Xa oku ungenza kwaye kufuneka walwa. Kakade ke, akukho impendulo jikelele umbuzo njani ukuba hambana-hambana unesizungu. icebiso Psychologist ngayo - ukuba iinketho kuphela ngaphandle meko. A lot kuxhomekeke umntu, iimpawu zakhe buqu kunye neminqweno. Ukuba nesizungu ngokubamba ngokupheleleyo ungubani, amandla ukumelana nayo kwaye akukho inkxaso yosapho, kufuneka ubone yincutshe - zengqondo. Kusenokufuneka unyango. Xa kunjalo, yonke into iya kuxhomekeka kubudlelwane mntu ngokwakhe. Phezu kwazo nje iingxaki, kufuneka phambili, khangela iinketho kunye nokuqeqesha bezibona ezintle leyinene.