Njani luncedo Guriev isidudu, nendlela ukupheka ekhaya?

Guryev Gadudu i yemveli esityeni Russian, ngokuba akukho lizwe ehlabathini lungenzeki le ndlela kulungiselelwa: ixesha elide intlungu esitovini oveni okanye Russian sele egqibile esityeni. Enyanisweni, akukho nto kweli esityeni ayikho angaphezu engaqhelekanga - a semolina eqhelekileyo kunye kongezwe amacandelo ahlukeneyo: jam, iziqhamo ezomisiweyo, amandongomane, iziqhamo ezifreshi kunye amagwebu bukhrim.

Gadudu Guryev wasungula njengoko kutshanje njengoko ngenkulungwane ye-19, yaye ukususela ngoko wamthanda nabantu Russian. Olo isihloko umdla yaye umdla yena wafumana imbeko edume Count Guryev. Ndifikile ke le isidlo esimnandi uyose Kuzmin, owayesebenza kwaye bazama endlwini count yakhe. Nangona kunjalo, akukho single iresiphi ukupheka le cereal ayisekho - inyaniso yokuba lingalungiswa iifom ezahlukeneyo kwaye zidityaniswe kunye ezahlukeneyo lwezithako.

Kuhleli ingatshintshanga umgaqo upheka iqulathe kwiingcamba ngokuthe ngcembe vykladyvanii of semolina kunye fillers, kwaye ke kubangela "ikeyiki" ukuba ndithe khunubembe eziko okwethutyana. Namhlanje uya kwabelana amalungiselelo iresiphi Guriev isidudu, nto leyo eya kuba dessert festive ukuya itafile yakho. Kodwa ngokufutshane yokuqala kukuxelela malunga iinzuzo kunye neengozi semolina.

Njani luncedo Guryev isidudu?

Semolina igcwele kwezimbiwa kubalulekile umkhondo umzimba womntu - potassium, nenoxanduva kwindlela eqhelekileyo yokusebenza intliziyo. Kwakhona kule nomsila gqitha iqulethe intsimbi, nto leyo inceda iiseli ezibomvu egazini mpilo kuzo zonke izihlunu zomzimba, iqela iivithamini B, linoxanduva nemeko yenkqubo luvo.

Guriev ipapa Umxhesho, ingakumbi abantu abaphethwe zizifo zesisu. Oku kungenxa ifayibha eliphantsi semolina (0.2%). Kubalulekile ukuba uqaphele ukuba oku kuphela nomsila luphawulwa kukufakwa ngokukhawuleza kwi kwamathumbu ephantsi, nto leyo ngokuyingenelo kuchaphazela peristalsis wamathumbu , yaye umsebenzi wakhe, ingakumbi abantu abadala.

Ngenxa isiqulatho eliphezulu protein zemifuno kunye starch, ayithethi ukulayisha esiswini kwaye yenza kukhawuleziswa kwenziwe lula ukuba Akothusi ukufumanisa ukuba umzimba. Olu phawu kubaluleke buyafuneka abantu kwixesha postoperative. Ngaphandle iingenelo ubunzima imveliso contraindicated kubantu umzimba kwiiproteni yemifuno. Abantwana phantsi iinyanga ezintandathu akunconywa ukondla gruel.

Ngoku uyazi yonke into malunga semolina, uze uqhubeke ukuya ibalulekileyo - ukuya iresiphi.

Ukupheka isidudu Guriev

izithako:

• 10% cream;
• semolina 10 g;
• ibhotolo 5g;
• womile iziqhamo (zeerasintyisi, uyawathena) 150 g;
• 50 g jujube;
• zepistasi: neentyantyambo zeamangile, walnuts, ehlathini - 150 g;
• nayiphi jam;
• iswekile ukunambitha.

ukulungiselela

Amantongomane kufuneka zicocwe yi Amakhasi obhityileyo, oku abilayo ngamanzi abilayo kwaye kulula ukuyisusa. Yahlula nati lube ziinxalenye eziliqela alinganayo; omnye kakuhle kufuneka acunyuzwe, inxalenye yesibini isikwe iziqingatha ezibini, olova afefe neswekile nokuthumela i-oveni ukuba ibe uqweqwe caramel. Inxalenye yokuqala nati batyumkileyo kufuneka ukufudumala eyenziwe ngepani ngembiza ukuba aniyenzanga loo nto, ngoko bumdaka koko ukufumana ukuha- nasongo.

Thina shushu eziko uze uyibeke cream yethu kamsinya nje amagwebu kamnandi, uyisuse nangoko yalala isitya. amagwebu Total kufuneka ube malunga ezintandathu. Amagwebu kufuneka ungayibaxi eziko, okanye eve krakra. Thabatha amagwebu ezintathu ze uyinqunqe ibe imicu kuzo.

Musa baluphose cream eseleyo, apho udibanisa semolina neswekile. Upheke de isidudu ububanzi - kwathandazwa shukuma. iziqhamo ezomisiweyo Sendizihlambile kakuhle yaye zakhutshwa kunye amagwebu kwaye udibanise nuts zinqunqwe kulo isidudu Zilungiselele - ixutywe kakuhle.

Ngokwahlukeneyo uthathe ibhotolo grease ipani, wayaneka cereal umaleko kunye fillers, isiciko sangaphezulu amagwebu. Gadudu uyakwazi ukubeka jam, namaqunube, ezahlukeneyo nobulawu. Ezi zoleko kufuneka ukuba ubuncinane ezintathu. maleko Last tihi leti afefe nje kunye neswekile. Ngoku Gadudu wayifaka eziko de uqweqwe nice omdaka.

Xa Guryev ipapa okunene sewulungile wona, ke lubricates thina jam bahombise amandongomane ezigcadiweyo, iziqhamo ezomisiweyo, jam kwaye ukuba ufuna iziqhamo ezifreshi. Iresiphi ngqo, njengoko kuchaziwe ngaphambili, kukho na, ukuze ukupheka kuyo nayiphi na utoliko kunye naziphi toppings.