Ndlongo - ndlongo ngu ...: iintlobo ndlongo. ukuziphatha ngxwaba abafikisayo

Roundup Daily njalo elothusayo umntu avareji inani izenzo zobundlobongela kuzo zonke iindawo ehlabathini. Ubomi bemihla ngemihla igcwele ingxabano, nokumemeza nezinye izenzo ubutshaba.

Babe ndlongo-ndlongo uluntu lwale mihla kubonwa ububi zababonisa ukuya ekulahlweni yoluntu. Nangona kunjalo, kukho imizekelo emininzi ukuziphatha ngendlela nobutshaba kwabantu kunye namaqela yonke yabantu.

Kutheni abantu ababangela ukuba omnye komnye, yintoni na unobangela weziphithiphithi zokunxibelelana nabantu kunye jikelele? Ukuze le mibuzo akukho impendulo ecacileyo, kodwa ke isifundo ngumkhuba bundlobongela kwiinkalo ezahlukileyo zobomi babantu kuya kusinceda siqonde ngcono le ngxaki.

Yintoni ndlongo?

Kwihlabathi kukho iindlela ezininzi ngokumiselwa oonobangela, kunye neendidi isiqulatho ukuze bakhusele ukuziphatha okunjalo. Ngokomzekelo, abanye kwengqondo bakholelwa ukuba ndlongo - oko luphawu wendalo umntu ezinxulumene amaza mvakalelo. Abanye zinxulumene lo mnenga ukuze imfuno ukuphunyezwa yokumpompoza ngamnye (unxunguphalo), abanye akukhathalwa njengoko wabona wokufundisa lwentlalo yomntu evelileyo ngenxa yamava elidlulileyo.

Ngoko ke, olu hlobo umboniso i ukuziphatha ngamnye ngabom, nto leyo otshabalalisayo kukhokelela umonakalo ngokwasemzimbeni okanye ngokwasengqondweni kuhlolwe ngayo abanye abantu.

Babe ndlongo-ndlongo bengqondo, kwaye kubomi bemihla ngemihla, unxulunyaniswa ingqumbo, umsindo, ubushushu, oko kukuthi iimvakalelo ezimbi kakhulu. Enyanisweni, ubutshaba ezinokuvela zikarhulumente zinegazi elibandayo ukuzola. Le ukuziphatha inokuba ngenxa yeengcinga ezimbi (umnqweno ukwenzakalisa okanye ukuthuka) okanye unmotivated. Ngokutsho iingcali ezininzi, prerequisite ukuziphatha kufuneka yinjongo yayo phezu komnye umntu. Oko Ukubetha udonga kunye bito izitya - ukuba abonakalisa azikho elwayo, kunye nokuziphatha ekhululekile. Kodwa kokuqhambuka iimvakalelo engalawulekiyo ukumbombozela kunokuba ngoko usenokubhekiswa nezidalwa eziphilayo.

indlela yembali

Ukuzimisela ndlongo ozuzwe iindlela ezahlukeneyo. Ezona ziphambili zezi:

1. indlela Regulatory. ingqalelo ekhethekileyo ihlawulwe izenzo ezingekho mthethweni kunye lunyhasho nesithethe. ukuziphatha silwe kuthathwa, equka iimeko ezimbini eziphambili: kukho neziphumo ezibi kwixhoba, yaye ngaloo ndlela waphula imithetho yokuziphatha.
2. Indlela Ubunzulu-nasengqondweni. Ezivunywe uhlobo kwemvelo uchuku. Kuyinto inkalo ebalulekileyo ukuziphatha semvelo nawuphi na umntu.
3. Indlela ekujoliswe kuyo. Ngobuchule ukuziphatha uxabene ukusuka kwindawo Ngenxa injongo yawo. Ngokutsho oku, ndlongo - sisixhobo of self-isiqiniselo, yendaleko, ukulungelelaniswa, kunye nolwabiwo lwezixhobo ebalulekileyo kunye nommandla.
4. indlela olusebenzayo. Lugxininisa ngemiphumo ukuziphatha okunjalo.
5. Nameritelny ndlela. Ivavanye lokukhuthazwa kwisifundo intiyo, ziye zabangela ukuba izenzo ezinjalo.
6. indlela yomqondo. Uveza ngumba yengqondo-ngokweemvakalelo kwenkuthazo nokuziphatha umhlaseli.
7. indlela Multipronged ibandakanya uhlalutyo zonke iinkalo ndlongo ukufunda nzulu eziphawuleka kakhulu, ngokwemiqathango umbhali ngamnye.

Inani elikhulu iindlela kwenkcazo isenzeko engqondweni ayiniki i nkcazelo alupheli. ebanzi kakhulu yaye ubhetyebhetye na ingqikelelo "ndlongo." Iintlobo uchuku zahlukahlukene kakhulu. Kodwa kufuneka siqonde kwaye mabazihlele sokuqondwa ngokucacileyo oonobangela kunye nophuhliso iindlela ekulweni nale ngxaki kakhulu ixesha lethu.

Ndlongo. iintlobo uchuku

Ukuhlelwa ehlanganisiwe uchuku noonobangela yayo kunzima ukuseka. Noko ke, kulo mkhuba umhlaba isoloko isetyenziswa yi indlela nokuzimisela of American iisayikholojisti A. BAS and A. Dark, equka amacandelo ezintlanu:

1. ndlongo Physical - kwenye umntu usebenzisa neziphumo ezibonakalayo.
2. ndlongo ngokungathanga ngqo - kwenzeka obufihlwe (chaffing embi, ukudala intlebendwane) okanye mayibhekiswe ngumntu othile (ukukhala ngqiqweni iinyawo bexhentsa, nezinye udubulo ngumsindo).
3. Ukuluma - ucaphuka kwizinto ngaphandle, nto leyo ngokufuthi ekhokelela kwakhula neemvakalelo ezingakhiyo.
4. Amazwi arhabaxa - ukubonisa iimvakalelo ezingakhiyo ekudibaneni yomlomo (squeal, kunkqangazwa kusithiwa, ukuxhatshazwa, izisongelo, njl ...).
5. Negativism - ukuziphatha iphikisanayo, leyo kunokuzibonakalisa ngendlela eyimpumelelo ngohlobo esebenzayo kumzabalazo ochasene imithetho emiselwe kunye nezithethe.

Types of basabele ngamazwi

Ngokubonakala sohlaselo kwifomu ngamazwi ngokutsho A. Bass wahlulwe iintlobo ezintathu eziphambili:

1. Ukungafunwa - yokusabela olusekelwe kuhlobo "Ndiyemka" kunye iifom ezingaphezu ekrwada.
2. amazwi abanenzondo - akhiwa kumgaqo "ubukho bakho endibulala."
3. Ukugxekwa - ndlongo ngeke ngokukodwa le ndoda nezinto zakhe, iimpahla emsebenzini, njl

Zengqondo bahlule nezinye iintlobo ubutshaba. Ngoko ke, ngokutsho H. Hekhauzenu ndlongo apho negalelo kunye uxabene. Abaneengcwangu ekupheleni ngokwayo yaye benzakalise ngqo komnye umntu. Instrumental efanayo - isimo sengqondo ekuphumezeni nayiphi na injongo (umz nasekuphangeni).

iintlobo zokuvakalisa

iindlela zogonyamelo kunokuba obungafaniyo kakhulu kwaye yahlulwe ntlobo zilandelayo yezenzo:

• negative (kuyabulala) - HIV (eyakhayo);
• ecacile (ndlongo open) - efukamileyo (ifihliwe);
• ngqo (ithunyelwe ngqo kwento) - ngqo (ngokusebenzisa kuchaphazela amanye amajelo);
• ego Sinton (uthabathe ubuntu) - le ego-DYSTONIA (wabalahla "I 'yakhe);
• emzimbeni (kakubi into ngokwasemzimbeni) - ngamazwi (amagama) kuhlaselwa;
• elwayo (injongo ndlongo - ingozi ngqo) - Instrumental (ubutshaba - njengendlela yokuphumeza ezinye iinjongo).

Avamise kakhulu obubonakala kubomi bemihla ndlongo ziyanda amazwi, ukunyelisa, nokuba ndiyagxekwa, ukunyanzela, ifuthe elibonakalayo, ukusetyenziswa kwezixhobo. Iifom Hidden ziquka into eyingozi, uphambuke ezintethweni umfowunelwa, ebangela umonakalo ngokwabo ukuba ukuzibulala.

Ukholose ngabani ndlongo ingabhekiswa?

Ezikwenza uchuku ingabhekiswa ku:

• abantu abasondeleyo kuphela - kuhlasela kuphela amalungu entsapho (okanye ilungu elinye), kunye nezinye ukuziphatha eqhelekileyo;
• abantu ngaphandle kwesangqa usapho - ootitshala, ofunda, oogqirha, etc;..
• ngokwakhe - njengokuba umzimba wakhe kunye ubuntu, kuthatha uhlobo non-ukutya, usiko, izikhonkwane ezilumayo, etc;..
• izilwanyana, izinambuzane, neentaka kunye ezifana d..;
• izinto ezingaphiliyo emzimbeni - ngokohlobo ukonakaliswa kwempahla, ukudla izinto ezingezizo ukutya;
• izinto zokomfuziselo - uthando ndlongondlongo imidlalo yekhompyutha, izixhobo lokuqokelela, njl

Izinto ezibangela ukuziphatha

Oonobangela kwenzondo kwabantu ezahlukahlukeneyo yaye impikiswano phakathi kwengqondo abaziingcali.

Amarhamente ingcamango yebhayoloji sinoluvo lokuba ndlongo - is:

• impendulo sokwazi yabantu enxulumene ithuku of self-ulondolozo (uhlaselo - ukuziphendulela best);
• yokuziphatha ukuba kwenzeka ngenxa kumlo yommandla kunye nezibonelelo (ukhuphiswano amanqwanqwa buqu kunye nobungcali);
• Umhlaba olilifa, efunyenwe kunye nohlobo luvo (ukungalingani);
• ukuphazamiseka ngenxa yoko hormone (testosterone kwemfuneko okanye epinephrine);
• ngenxa yokusetyenziswa kwezinto psychotropic (utywala, inicotine, iziyobisi).

Ngokutsho abantu indlela yentlalo-zebhayoloji izakhi ezifanayo igalelo nokusinda omnye komnye, nangama- yokuzincama. Kwangaxeshanye, babonisa ndlongo kubantu ezahlukileyo kakhulu kubo, kwaye ziqulathe ezimbalwa zofuzo eqhelekileyo. Oku kuchaza kwaqhambuka impixano phakathi kwamaqela asekuhlaleni, ubuzwe, inkolo kunye nobungcali.

amakhonkco theory yengqondo landa ndlongo kunye umgangatho wobomi babantu. I kubi imeko yakhe (ubuthongo ngokwaneleyo, ulambile, awanelisekanga ubomi), abanenzondo ngakumbi.

Imiba echaphazela izinga ubuvila

Ngokutsho ingcamango zentlalo, ndlongo - into ezifunyenwe ngexesha kwipropati ubomi bomntu. Kwaye ukuvela imvelaphi ezi zinto zilandelayo:

• kwiintsapho ezikwimeko (ingxabano rhoqo phakathi kwabazali, ukusetyenziswa neziphumo ezibonakalayo ebantwaneni, ukunqongophala ingqalelo lwabazali);
• bonisa imihla ngemihla ze ubundlobongela kumabonwakude kunye namanye amajelo eendaba.

Zengqondo nazo zinto inxulumene bundlobongela yabantu ezinjalo iimpawu zakhe buqu:

• indlela evelele zokuziphatha;
• landa ixhala;
• utyekelo ukuchonga izenzo abanenzondo abanye abantu;
• ngcono okanye, icala, ukuzihlonipha understated;
• phantsi ukuzithemba kunye ukwalela rhoqo ukuzithemba;
• kukunqongophala okupheleleyo umthamo, kuquka ubugcisa.

Indlela ukuziphatha umhlaseli?

Ndlongo - yinto osenzo sineenjongo ezingatshabalalisa ngokuqhelekileyo. Ngoko kuyimfuneko ukuba ukukhumbula eminye imigaqo esisiseko yokuziphatha thando ngamnye ezimbi:

1. Ukuba umntu oselungelweni uchulumanco kakhulu ngokwasengqondweni, kodwa ingxaki mncinci, zama ukuvula incoko kwenye isihloko, hambisa ingxoxo, kufuneka ukuba kude ukuthetha-isivuseleli.
2. nempembelelo entle ekuqondeni ukuba amaqela kwembambano iza kujonga ingxaki evela ngaphandle, uluvo cala.
3. Kufuneka uzame ukuqonda umhlaseli. Ukuba unobangela kuxhomekeke kuwe, athathe amanyathelo kunokwenzeka ukuba kubulawe yayo.
4. Ngamanye amaxesha kubalulekile ukubonisa uvelwano umhlaseli nokuqonda.
5. Kuyanceda Wavumelana naye kuloo ngongoma apho ebefudula ekhona ngokwenene tye.

Ukumisela into hlobo loluka umhlaseli

iindlela ezithile ukulwa ubutshaba zixhomekeke ngqo kwi ezahlukeneyo umhlaseli ngamnye:

1. Chwetheza "Tank". abantu ziingqikelelo kwaye ngqo lava nga intonga ungquzulwano phakathi. Ukuba umbuzo ayibalulekanga kakhulu, kungcono ukuba anikezele okanye ziziqhelanise umhlaseli ukuba behle umphunga. Akwenzeki ukuba sithandabuze ukuba ukhwankqe kunene, uluvo lwakhe kufanele ukuba ifane ngaphandle imizwa, ngokuba ukuzola ngokuqhelekileyo elithintela libubushushu bendoda.
2. Chwetheza "Bomb". Ezi zinkampani ububi ngokwemvelo, kodwa kwaqala njengabantwana. Xa kokuqhambuka kwemfazwe kufuneka ukuba ndiphume kule iimvakalelo zabantu, ukuba bagcine phantsi uze uthethe ngesiqhelo kwi, kuba akukho kuphuma ububi, yaye ngokufuthi nxamnye ukuthanda umhlaseli.
3. "Sniper" uhlobo. Ngenxa yokunqongophala amandla kanye oko kudala iingxabano nge ngamayelenqe. Kubalulekile ukuba thaca iqhawe ubungqina imidlalo bakhe ngasese uze ukhangele ukuba isisombululo kule magazini.
4. Chwetheza 'uphondo. " Aba bantu agxeke yonke ehlabathini, ukuqala iingxaki zokwenene nesiphelo kunye wengqikelelo. Bafuna ukuba ndiviwe. Phezu ukunxibelelana umhlaseli isicwangciso lufuneka ukuze Phalazani intliziyo yakhe, nemibono bakhe aze azame yitshintshe incoko kwenye indawo. Xa ubuyela kulo mba kufuneka tshintshela ingqalelo yakhe iingxaki kwindlela yokusombulula ngayo.
5. Chwetheza "a ngesitshetshe sombhali." Abantu abanjalo badla ukulungele ukunceda, ukunika indlela kwimiba emininzi. Nangona kunjalo, oku kwenzeka kuphela ngamazwi kodwa practice, okwahlukileyo liyinyaniso. Xa usebenza nabo kuyimfuneko kugxininisa ukubaluleka kuwe nguye inyaniso kubo.

Indlela ukuba balahle kuyaphela emva neentlobano?

Xa abantu namhlanje hlabathi banamanqanaba olude ophezulu ndlongo. Oku kuthetha imfuneko impendulo echanekileyo ekuhlaseleni abanye, kwakunye nolawulo ngendlela imeko yengqondo-iimvakalelo.

Ngelo xesha kabi kufuneka uthathe ukuphefumla nzulu, siphefumla, ubale ukuya ezilishumi, nto leyo eya ngoyaba le flash okwexeshana iimvakalelo kunye look ubengo, kwi imeko. Kwakhona luncedo imbangi ibali malunga neemvakalelo zakhe ezimbi. Ukuba konke oku akuphumeleli, ungenza ndimlahlele phandle kwakuwo umsindo nomnye ngokweendidi:

• ezemidlalo, yoga okanye ukudlala ngaphandle;
• yokuphumula;
• Rest in a karaoke bar okanye disco;
• ukucoca jikelele (ungaze lobeko) endlwini;
• Ukubhala zonke ezimbi ephepheni ngentshabalalo kwayo okwalandela (kuyimfuneko ukwaphula okanye atshise);
• ukuba ungakwazi ukwahlukana izitya, okanye nje komqamelo (olu khetho ayibizi kakhulu);
• incoko ne kwisibizo kwaye okona kubalulekileyo, ukuqonda kwabantu;
• ekulileni ibonelela ekubhobhozeni ezibonakalayo ngokweemvakalelo;
• ekugqibeleni, ungenza nje ukwenza into wabo abawuthandayo, ngokuqinisekileyo uya kuphakamisa umoya wakho.

Kwiimeko kakhulu ngakumbi, umntu eyedwa akakwazi soyise ezi mvakalelo. Ngoko ke kufuneka ukuba babuyele eyingcali okanye kwengqondo. Yingcali iya kunceda ukuchonga unobangela ukwimeko enjalo, inkcazelo bundlobongela kwimeko nganye, kwaye kananjalo ukufumana iindlela ngamnye ukuwushukuxa lo mba.

Oonobangela uchuku ebuntwaneni

Umba obaluleke kakhulu ukuba azinakho ukutyeshelwa, lo ndlongo elivisayo. Abazali kubaluleke kakhulu ukufumana ukuba yintoni unobangela ukuziphatha okunjalo, kuba oko kuya kwenza ukuba kwixesha elizayo ukulungisa indlela womntwana. Abantwana ubumpi ne omdala nezizathu ezifanayo, kodwa unesiphiwo esithile awohluke. The main abangabakhe:

• umnqweno ukufumana into;
• banqwenela ukuba kulawula;
• etsala ingqalelo abanye abantwana;
• ukuzithemba;
• asabela Uyalwa;
• ukufumana ingqiqo kunabanye ngenxa kokuhlaziswa abanye;
• ukuziphindiselela.

ukuziphatha abantwana abaninzi isiqingatha xesha - oko kubangelwa miscalculations kwezemfundo, impembelelo asanelanga okanye engafanelekanga, engafuni ukuqonda umntwana okanye ukungabikho banal ixesha. Loo umlinganiswa senziwa i iziphumo umzali uhlobo onegunya kunye neentsapho kakuhle.

Ndlongo phakathi abafikisayo kwakhona lwenzeka phambi eziliqela kwengqondo:

• kumgangatho ophantsi izakhono zengqiqo kunye nonxibelelwano;
• imisebenzi primitivism yemali;
• izakhono ukuzeyisa buthathaka;
• iingxaki nontanga;
• low self-esteem.

Kushiywe ithuba ndlongo kwicala umntwana kwixesha elizayo ukuze zikhule zibe ungquzulwano evulekileyo kwaye bazikhethe sele umdala. psychology Child yabela phantse okungafaniyo zokuthibana, njengoko umntu omdala. Ngoko ke, kujoliswe iinkcukacha ngakumbi ekulweni nayo, leyo umahluko othile kwimeko kunye nabantu abadala.

Indlela ukujongana ndlongo na umntwana?

Umthetho ubalulekileyo imfundo ukugcinwa ngumzekelo. Umntwana soze ukusabela kwiimfuno abazali baphikisa izenzo zabo.

Indlela ubudlova kufuneka ngoko nangoko kwaye nzima. Umntwana uza ukuphazamisa umsindo kwabanye, ifihla iimvakalelo zabo yokwenene evela kubazali. Kodwa kufuneka kubekho akukho njengombingelelo, ngenxa yokuba abantwana bazive kakuhle kakhulu ukungaqiniseki malunga inxalenye abazali.

ukuziphatha ngxwaba abafikisayo kufuneka yothintelo ngexesha, ezizezi ecwangcisiweyo yaye kulawulwa ukubunjwa trust kunye nobuhlobo. Amandla kunye ubuthathaka kwi inxalenye umzali uya mandundu kuphela imeko, ngokwenene ukunceda ukunyaniseka kuphela kunye nokuzithemba.

Ukuba athathe amanyathelo eziphathekayo ekulweni babe ndlongo-ndlongo umntwana zibandakanya oku kulandelayo:

1. Fundisa kuye ukuzeyisa.
2. Holo izakhono yokuziphatha kwiimeko zongquzulwano.
3. Ukuze ukufundisa umntwana ukuvakalisa iimvakalelo ezingakhiyo ngohlobo eyaneleyo.
4. Tindhawu kuye ingqiqo nokuba novelwano kunye nabanye.